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Protein in 3 Eggs (whole, scrambled, boiled, fried, poached)

Type: hide
Calories: 215kcal
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Ingredients

  • 3 eggs (large)

Nutrition

Calories: 215kcal | Carbohydrates: 1g | Protein: 18.9g | Fat: 14g | Saturated Fat: 5g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 5g | Trans Fat: 0.1g | Cholesterol: 558mg | Sodium: 213mg | Potassium: 207mg | Sugar: 1g | Vitamin A: 810IU | Calcium: 84mg | Iron: 3mg