Protein in 4 Eggs (whole, scrambled, boiled, fried, poached) - Hurry The Food Up

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Protein in 4 Eggs (whole, scrambled, boiled, fried, poached)

Type: hide

Calories: 286kcal

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Ingredients

4 eggs (large)

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Nutrition

Calories: 286kcal | Carbohydrates: 1g | Protein: 25.2g | Fat: 19g | Saturated Fat: 6g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 7g | Trans Fat: 0.1g | Cholesterol: 744mg | Sodium: 284mg | Potassium: 276mg | Sugar: 1g | Vitamin A: 1080IU | Calcium: 112mg | Iron: 4mg