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1 Serving Cheese Grape Bites

Course: Snack
Calories: 0 - 150 kcal
Type: Higher Calories, meal plan recipes
Prep Time: 3 minutes
Total Time: 3 minutes
Servings: 1 serving
Calories: 141kcal
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Equipment

  • Toothpicks

Ingredients

  • 5 cubes (30 g) cheese eg. cheddar (30 g / 1.1 oz)
  • 1 handful grapes

Instructions

  • Wash and dry the grapes, cut the cheese into cubes.
  • Pierce one toothpick through the middle of grape and then push through cheese cube until both are held firm.
  • Enjoy!

Nutrition

Calories: 141kcal | Carbohydrates: 10g | Protein: 8g | Fat: 8g | Saturated Fat: 5g | Cholesterol: 34mg | Sodium: 247mg | Potassium: 132mg | Fiber: 1g | Sugar: 8g | Vitamin A: 202IU | Vitamin C: 2mg | Calcium: 215mg | Iron: 1mg