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1 Serving Cheese Grape Bites

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1 Serving Cheese Grape Bites
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Prep Time:3 minutes
Total Time:3 minutes
Servings:1 serving
Calories:141kcal

Equipment

  • Toothpicks

Ingredients

  • 5 cubes cheese eg. cheddar (30 g / 1.1 oz)
  • 1 handful grapes

Instructions

  • Wash and dry the grapes, cut the cheese into cubes.
  • Pierce one toothpick through the middle of grape and then push through cheese cube until both are held firm.
  • Enjoy!

Nutrition

Nutrition Facts
1 Serving Cheese Grape Bites
Amount per Serving
Calories
141
% Daily Value*
Fat
 
8
g
12
%
Saturated Fat
 
5
g
31
%
Cholesterol
 
34
mg
11
%
Sodium
 
247
mg
11
%
Potassium
 
132
mg
4
%
Carbohydrates
 
10
g
3
%
Fiber
 
1
g
4
%
Sugar
 
8
g
9
%
Protein
 
8
g
16
%
Vitamin A
 
202
IU
4
%
Vitamin C
 
2
mg
2
%
Calcium
 
215
mg
22
%
Iron
 
1
mg
6
%
* Percent Daily Values are based on a 2000 calorie diet.
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