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Vegan Cacio e Pepe

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The Best Pumpkin Spice Latte

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Healthy High Protein Tiramisu

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A white plate with Chickpea Fritters arranged on a bed of mixed greens, topped with a generous serving of Cucumber Dip, and a fork placed beside it on a white surface.
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Protein 22g
369kcal

Easy Chickpea Fritters with Cucumber Yoghurt Dip

A glass jar filled with a Chia Yoghurt Bowl topped with pomegranate seeds and raspberries, with a spoon inserted and the lid placed beside it on a white surface.
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Protein 20g
315kcal

Chia Yoghurt Bowl with Pomegranate & Raspberries

A white plate with two Vegan Chocolate & Coconut Crepes, topped with shredded coconut, chocolate chips, and drizzled with yellow sauce.
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Protein 10g
296kcal

Vegan Chocolate & Coconut Crepes

Four white ramekins filled with Caprese Quiche, featuring a yellow egg mixture with green herbs and pine nuts, placed on a sheet of aluminum foil on a textured surface.
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Protein 15g
385kcal

Caprese Quiche

A white plate with Roasted Beetroot & Potato Salad, featuring yellow potatoes, red beetroot cubes, mixed greens, sunflower seeds, and dollops of lime crème fraîche, accompanied by a small bowl of crème fraîche, a knife, and a fork on a white surface.
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Protein 19g
795kcal

Roasted Beetroot & Potato Salad with Lime Crème Fraîche

A white surface with four pieces of Hawaiian Tofu Toast topped with melted cheese and pineapple slices, arranged in a vertical line.
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Protein 12g
256kcal

Hawaiian Tofu Toast with Pineapple

A white plate topped with Hoisin Ginger Noodles, featuring broccoli, green onions, and sesame seeds, with a fork resting on the side.
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Protein 27g
721kcal

Hoisin Ginger Noodles

A Tofu Pesto Sandwich with crispy bread, layered with marinated tofu, fresh greens, and a generous spread of vibrant pesto, sits on a plate, ready to be enjoyed.
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Protein 11g
366kcal

Tofu Pesto Bagels (Rolls) with Sun‑dried Tomatoes

A plate of Fried Chickpeas with Zucchini (Courgette) and Yoghurt
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Protein 14g
443kcal

Fried Chickpeas with Zucchini (Courgette) and Yoghurt

A metal bowl of Roasted Pumpkin Quinoa Salad with Rocket Pesto
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Protein 19g
863kcal

Roasted Pumpkin Quinoa Salad with Rocket Pesto

A stack of Orange Buttermilk Waffles, golden and fluffy, topped with fresh orange slices and a dusting of powdered sugar, sits beautifully on a plate.
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Protein 6g
188kcal

Orange Buttermilk Waffles

Slices of Honey Pesto Goat Cheese Toast, topped with creamy goat cheese, drizzled with golden honey, and garnished with fresh herbs, sit elegantly on a cutting board.
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Protein 7g
226kcal

Honey Pesto Goat Cheese Toast

Two bowls of Mushroom Oeuf Cocotte, baked with vegetables and garnished with herbs, rest on a striped cloth inside a glass tray.
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Protein 9g
136kcal

Mushroom Oeuf Cocotte (Cream‑Cheese Baked Eggs)

Grilled cherry tomatoes topped with melted yellow cheese and microgreens, served on a foil-lined baking tray with drizzles of savory blueberry jam.
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Protein 2g
72kcal

Grilled Cherry Tomatoes with Savory Blueberry Jam

A Greek-style omelette filled with spinach, sun-dried tomatoes, feta cheese, and green onions, folded and topped with sesame seeds, served on a white plate with a fork and knife.
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Protein 21g
302kcal

Greek Tomato & Feta Omelette

A bowl of tropical quinoa breakfast porridge topped with banana slices, dried fig pieces, and shredded coconut, served with a silver spoon on a white background.
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Protein 9g
464kcal

Tropical Quinoa Breakfast Porridge

A bowl of creamy vegan mushroom pasta topped with fresh arugula.
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Protein 18g
789kcal

Creamy Vegan Mushroom Pasta

Four ramekins filled with baked blueberry desserts, with golden tops and blueberry juice visible on the surface.
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Protein 4g
85kcal

4-Ingredient White Chocolate & Blueberry Muffins

Yalancı dolma in a bowl
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80+ Foods That Start With Y From All Over The Globe

Two yali pears are wrapped in white paper that are on a cutting board
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20 Fruits That Start With Y (With Pictures and Facts)

Yuca root with a plate of chips on black surface
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19 Versatile Vegetables That Start With Y: Can You Guess?

Watermelon popsicles, watermelon slices and strawberry slices on a plate
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31 Foods That Start With X (With Pictures & Facts)

Ximenia americana fruit hanging on a branch
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10 Fruits That Start With X (Watch out for #10!)

Xanthosoma sagittifolium leaves growing in the garden
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6 Surprising Vegetables That Start With X: Can You Pronounce?

Wasabi guacamole served with chips
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100+ Fantastic Foods That Start With W: 2025 Edition!

Watermelon radish on marble surface
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Wonderful Vegetables That Start With W (#5 is weird!)

Two white guavas and slices
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Amazing Fruits That Start With W (did you know #14?)

Lemon vinaigrette with thyme in a square jar
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60 Foods That Start With V (With Pictures & Facts)

Voavanga fruits on hay
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Fruits That Start With V (Watch out for #16!)

Violet cauliflower and its leaves
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10 Surprising Vegetables That Start With V (2025 edition)

Ukrainian cabbage rolls holubtsi in a bowl and on a plate
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42 Foods That Start With U (With Pictures & Facts)

baked sweet potatoes with feta salad hp
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Protein 27g
627kcal

HP - Baked Sweet Potatoes with Greek Salad

Ulluco vegetables
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11 Vegetables That Start With U (From Ube to Urui!)

A plate of Uvilla fruits on a wooden surface
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11 Surprising Fruits That Start With U: 2025 Edition!

Tater tots with tomato sauce on a plate
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110 Amazing Foods That Start With T: 2025 Edition

Apple Inc. Overnight Oats | hurrythefoodup.com
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Protein 17g
335kcal

Apple & Cinnamon Overnight Oats

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Protein 9g
262kcal

Healthy Homemade Granola

Thai lychee in the garden
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25 Surprising Fruits That Start With T: Can You Guess?

Trinidad scorpion butch T peppers on white surface
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21 Vegetables That Start With T (#17 is too hot to handle!)

Samosas on a plate. Two ramekins with chutney next to the plate
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110+ Foods Starting With S (With Pictures and Facts)

The process of serving with feta dipping sauce, smashed potatoes and green beans | Hurry The Food Up
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20 Best Vegetarian Flavour Combinations

Overnight Oats "Chocolate Banana Bonkers" | hurrythefoodup.com
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Protein 17g
422kcal

Chocolate Banana Bonkers Overnight Oats

Santol fruits on a table
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25 Surprising Fruits That Start With S (2025 edition)

Peachy Blinders Overnight Oats | hurrythefoodup.com
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Protein 16g
352kcal

Peach Cobbler Overnight Oats

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Protein 26g
347kcal

High Protein Cottage Cheese Smoothie (with strawberry and banana)

A plate of pasta arrabbiata on a blue surface. A board and a pan full of the sauce are in the corner | Hurry The Food Up
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Protein 20g
522kcal

Spaghetti with Arrabbiata Sauce

Vegetable ratatouille baked in cast iron frying pan. It stands on a wooden surface
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101 Fantastic Foods That Start With R: 2025 Edition!

Rollinia fruit hanging on a tree
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31 Fruits That Start With R (I never knew #11 existed!)

Rhubarb stems are chopped in cubes on a cutting board
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22 Vegetables That Start With R (2025 edition)

Quindim on a plate
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30+ Foods That Start With Q (a handy mobile list)

Close-up of a quandong fruit hanging on a tree
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10 Surprising Fruits That Start with Q: Not just quince!

A transparent bowl of cooked quinoa with wooden spoon
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All Vegetables That Start With Q (be careful with #2!)

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Protein 20g
355kcal

British Baked Beans (Heinz Copycat)

Paneer tikka on a plate with a ramekin of green sauce
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120 Surprising Foods That Begin With P (2025 Edition)

Purple carrots on wooden surface
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24 Vegetables that start with P (Facts and Pictures)

Two pepino halves
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25 Surprising Fruits Starting With P (watch out for 23!)

Bird's eye view of a pot with Osso buco on a wooden surface. Next to the pot is a fork, black towel, and some herbs
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60+ Foods That Start With O (with pictures & facts)

Otaheite apples
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A Full List Of Surprising Fruits That Start With O (2025 edition)

Orach purple leaves | HurryTheFoodUp
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All 12 Vegetables That Start With O

Nagaimo yam vegetables in a wicker bowl
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19 Vegetables That Start With N (2024 edition)

Several noni fruits on leaves
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28 Nourishing Fruits That Start With N (with pictures & facts)

A few nuts and pieces of nougat are on a wooden surface
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76 Exciting Foods That Start With N (I bet you like #13)

Chia Breakfast Pudding - Only 5 ingredients and surprisingly, it’s vegan!| hurrythefoodup.com
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Protein 17g
386kcal

Chia Breakfast Pudding

How to Pack a Salad in a Jar - The Definitive Guide & 21 stunning recipes to get you started on the right foot | hurrythefoodup.com
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Protein 17g
450kcal

How to Pack a Salad in a Jar

Person eating oatmeal with fruit | Hurry The Food Up
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Protein 26g
367kcal

Is the 30-30-30 diet suitable for vegetarians?

Low Carb Vegetarian Recipes | Hurry The Food Up
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Protein 10g
321kcal

41 Delicious and Tasty Vegetarian Low Carb Recipes

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Protein 17g
219kcal

Low Carb Breakfast Egg Muffins (25 Minutes, Vegetarian)

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Protein 35.5g
567kcal

Ready Legumes

The wooden plate with duck eggs | Hurry The Food Up
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Protein 9g
130kcal

How Much Protein is in a Duck Egg

Three quail eggs are on the lettuce leaf | Hurry The Food Up
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Protein 1g
14kcal

How Much Protein Is In A Quail Egg

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Protein 42g
1052kcal

High Protein Yogurt Dip

An open fridge with food inside | Hurry The Food Up
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How long do egg whites last in the fridge and freezer?

Eggs on the straw | Hurry The Food Up
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Protein 6.24g
71.9kcal

How Much Protein Is in an Egg

A bowl of whipped egg white, eggs and other ingredients on the tablecloth | Hurry The Food Up
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Protein 26.5g
126kcal

How Much Protein in a Cup of Egg White?

Cottage Cheese Pancakes
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Protein 26g
367kcal

Cottage Cheese Pancakes

Tomato Mozzarella Bread | hurrythefoodup.com
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Protein 23g
353kcal

Tomato Mozzarella Bread

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Protein 27g
348kcal

18 Quick Egg Recipes That Are More Than Just Breakfast

A carton of eggs is on the light blue kitchen towel. Near it, there is an egg beater | Hurry The Food Up
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Protein 21.6g
103.2kcal

Protein in 6 Egg Whites

A small white bowl with raw egg is on the wooden cut board. There are some eggshells near it | Hurry The Food Up
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Protein 18g
86kcal

Protein in 5 Egg Whites

A small white bowl with raw egg in it is on the light surface. The four eggs lie in front of it | Hurry The Food Up
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Protein 14.4g
68.8kcal

Protein in 4 Egg Whites

Three raw eggs are in the dark small bowl on the checkered kitchen towel. Near it, there are some pieces of bread | Hurry The Food Up
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Protein 10.8g
51.6kcal

Protein in 3 Egg Whites

The light oval plate with two boiled eggs and spoon is on the grey-blue surface | Hurry The Food Up
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Protein 7.2g
34.4kcal

Protein in 2 Egg Whites

A white plate with egg yolk and white is on a blue surface. Near it, there is eggshell | Hurry The Food Up
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Protein 3.6g
17.2kcal

Protein in 1 Egg White

Vegetarian Diet For Weight Loss - Get our Free Meal Plan! | hurrythefoodup.com
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Protein 21g
457kcal

Free 7-Day Vegetarian Weight Loss Meal Plan

Someone took out eggs from the fridge and opened the container with it | Hurry The Food Up
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How long do eggs last in the fridge?

Great Dinner Egg Recipes for Quick Weeknights Meal | Hurry The Food Up
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Protein 20g
416kcal

30+ Great Dinner Egg Recipes for Quick Weeknight Meals

The piece of high-protein tortilla quiche lies on the white plate, and there is a fork on the right side of it. Behind the white plate, there is tortilla quiche on the black plate | Hurry The Food Up
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Protein 23g
415kcal

High-protein Tortilla Quiche

Protein in 6 eggs featured image
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Protein 37.8g
429kcal

Protein in 6 Eggs (whole, scrambled, boiled, fried, poached)

Protein in 5 eggs featured image
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Protein 31.5g
358kcal

Protein in 5 Eggs (whole, scrambled, boiled, fried, poached)

Best High Protein Egg Recipes for Every Meal | Hurry The Food Up
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Protein 12g
271kcal

29 Best High Protein Egg Recipes for Every Meal

Easy and Quick High-Protein Egg Snack Recipes | Hurry The Food Up
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Protein 12g
271kcal

11 Easy and Quick High-Protein Egg Snack Recipes

Protein in 4 eggs featured image
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Protein 25.2g
286kcal

Protein in 4 Eggs (whole, scrambled, boiled, fried, poached)

Protein in 3 eggs featured image
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Protein 18.9g
215kcal

Protein in 3 Eggs (whole, scrambled, boiled, fried, poached)

Protein in 2 eggs featured image
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Protein 12.6g
143kcal

Protein in 2 Eggs (whole, scrambled, boiled, fried, poached)

Easy high-protein millet pilaf is on the light plate with baked feta on th top of it. Near it there are the dish with baked vegetablea and feta, two spoons, fork etc | Hurry The Food Up
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Protein 20g
424kcal

Easy High-Protein Millet Pilaf with Baked Feta

High Protein Omelette, topped with sriracha, salt and black pepper which is on the light plate. Two pieces of bread are on it as well | Hurry The Food Up
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Protein 27g
348kcal

Super-Quick High Protein Omelette

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Protein 23g
502kcal

The Best 70+ Macro Friendly Recipes You Must Try

29 Must-Try Freezable Vegan Meal Recipe Ideas + Tips | Hurry The Food Up
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Protein 23g
483kcal

29 Must-Try Freezable Vegan Meal Recipe Ideas + Tips

Awesome Freezable Vegetarian Meals (all tested!) | Hurry The Food Up
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Protein 18g
351kcal

50+ Awesome Freezable Vegetarian Meals (all tested!)

The Mason jar with overnight oats is on the marble surface. There are also some hazelnuts, two bronze spoons, a tiny bowl with peanut butter and a small dish with some slices of peach | Hurry The Food Up
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Protein 25g
440kcal

Overnight Oats with Protein Powder

18 Vegetarian Lunch Ideas To Make Your Coworkers Jealous #healthy #vegetarian | hurrythefoodup.com
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Protein 14g
342kcal

58 Vegetarian Lunch Ideas (Easy Recipes for Work)

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Protein 27g
426kcal

Fluffy Protein Powder Pancakes with Oats

Perfect Vegetarian Dinner Recipes - Weeknights just got easier | Hurry The Food Up
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Protein 18g
383kcal

67 Perfect Vegetarian Dinner Recipes - Weeknights just got easier

Overnight Oats - Recipe Base | hurrythefoodup.com
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Protein 15g
350kcal

Best Overnight Oats For Weight Loss

The glass with beetroot smoothie is on the wooden cut board. Near it, there are some pieces of beetroot, lime and apple | Hurry The Food Up
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Protein 2g
116kcal

Beetroot Smoothie

3 Best Protein Popsicles To Make (+ ice cream ideas!) | Hurry The Food Up
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Protein 5g
161kcal

3 Best Protein Popsicles To Make (+ ice cream ideas!)

57 Cheap Vegetarian Meals - Recipe Card Image | Hurry The Food Up
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Protein 20g
521kcal

58 Cheap Vegetarian Meals (great recipes for students!)

The Ultimate Leftover Veg Recipes To Stop Food Waste | Hurry The Food Up
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Protein 23g
505kcal

The Ultimate Leftover Vegetable Recipes To Stop Food Waste

The jar with high-protein overnight oats and the spoon are on the marble сut board. Near it, there are two small bowls with kiwi and honey | Hurry The Food Up
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Protein 23g
436kcal

High-Protein Overnight Oats (No Protein Powder)

High Protein Vegetarian Meal Plan - Build Muscle and Tone Up! | hurrythefoodup.com
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Protein 19g
460kcal

High Protein Vegetarian Meal Plan – Build Muscle and Tone Up!

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Protein 23g
391kcal

Manchester Baked Potato

The bowl with smashed potatoes and green beans is on the grey surface. Near it, there are smaller bowls with feta dipping sauce, sweet paprika flakes, dill etc | Hurry The Food Up
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Protein 23g
502kcal

Crispy Smashed Potatoes in Oven with Feta Dipping Sauce

A ramekin of ice cream in a hand
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Protein 4g
166kcal

Leftover Fruit Yogurt Ice Cream

Strawberry popsicle in a hand
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Protein 5g
48kcal

Strawberry Popsicle

Chocolate banana popsicle in a hand
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Protein 1g
59kcal

Chocolate Banana Popsicle

Peach popsicle in a hand
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Protein 6g
64kcal

Peach Popsicle

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Protein 8g
210kcal

Vegan Broccoli Salad

Protein muffins are on the dark plate. Near it there are some whole muffins on a metal grid as well etc | Hurry The Food Up
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Protein 8g
177kcal

Cream Cheese Protein Muffins

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Protein 26g
444kcal

Chickpea Bean Lunch Bowl

Smoothies for Weight gain | Hurry The Food Up
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Protein 27g
506kcal

Top 10 Mega Smoothies for Weight gain (>450 calories!)

Macro Salad Recipes For Your Macro Diet | Hurry The Food Up
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Protein 16g
409kcal

The Best 43 Macro Salad Recipes For Your Macro Diet

A glass bowl with cheese salad | Hurry The Food Up
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Protein 21g
516kcal

Fresh and Tasty Cheese Salad

A nice white plate with French toast is on a light surface. Next to it, there are grey napkin, two forks and a white tray with honey and chopped nuts | Hurry The Food Up
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Protein 26g
430kcal

Super Easy Baked High Protein French Toast Recipe

Two black bowls with high protein black bean salad with corn, that are on the wooden surface | HurryTheFoodUp
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Protein 21g
495kcal

Easy Vegan High Protein Black Bean Salad with Corn

Two bowls with Vegan Chickpea Curry. Next to them, there are some tomatoes, fresh basilic leaves, and a piece of lime | HurryTheFoodUp
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Protein 13g
465kcal

Vegan Coconut Chickpea Curry

Two jars of blueberry banana protein smoothie | HurryTheFoodUp
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Protein 27g
506kcal

Protein Power Blueberry Banana Protein Smoothie

The Original Baked Potato Recipe | hurrythefoodup.com
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Protein 11g
351kcal

Baked Potato By Microwave: 8 Perfect Potato Recipes

A tray full of roasted veggies and melted feta with rice | Hurry The Food Up
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Protein 23g
505kcal

7-Day Vegetarian Meal Plan for Beginners – Free to Download!

Spinach Tomato Quesadillas is served | hurrythefoodup.com
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Protein 20g
397kcal

Leftover Quesadilla

Two nice white bowls with protein oatmeal stand on the plates. Around them, there are two small spoons, glassware with honey, a plate with almonds, colorful napkin | Hurry The Food Up
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Protein 20g
425kcal

Creamy Cherry High Protein Oatmeal

30+ Vegetarian Recipes For Beginners: 2023 Edition
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Protein 26g
396kcal

Find Vegetarian Recipes With 70 Amazing New Ideas!

An omelette filled with cheese and tomatoes is served folded on a plate. | Hurry The Food Up
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Protein 23g
381kcal

Everything Omelette

A plate of leftovers traybake
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Protein 23g
503kcal

Leftovers Traybake

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Protein 21g
424kcal

Leftovers Buddha Bowl

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Protein 20g
514kcal

Pear Walnut Salad with Quinoa and Halloumi

The three pieces of deeply golden brown protein banana bread lie on the white board. Around it, there are small bowls with pumpkin seeds and pecans, a spoon, a banana, and other pieces of banana bread | Hurry The Food Up
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Protein 15g
306kcal

High-Protein Banana Bread

Healthy Indian Breakfast For Weight Loss: 2023 Edition | Hurry The Food Up
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Protein 10.1g
253kcal

19 Healthy Indian Breakfasts For Weight Loss: 2024 Edition

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Protein 18g
334kcal

Scrambled Egg on Avocado Toast

Vegetarian coronation chicken lies on the wooden board, which is covered by white paper. Around it, there are some bowls and bread | Hurry The Food Up
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Protein 22g
546kcal

Vegetarian Coronation Chicken

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Protein 1g
53kcal

Simple Cucumber Tomato Salad

Four small white bowls with chocolate protein pudding stand on the plate. Behind them, there is a small wooden bowl with other cutlery | Hurry The Food Up
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Protein 16g
184kcal

Chocolate Protein Pudding Recipe

22 Fruits That Start With D | Hurry The Food Up
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22 Fruits That Start With D

The Complete List of Foods That Start With the letter D | Hurry The Food Up
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The Complete List of Foods That Start With the letter D

Healthy Protein-Packed Super Smoothies For Weight-Loss! | Hurry The Food Up
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Protein 15g
310kcal

16 Healthy Protein-Packed Super Smoothies For Weight-Loss!

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Protein 28g
516kcal

52 Healthy Vegetarian Quinoa Recipes (+ quinoa tips)

Two pieces of bread with perfect scrambled eggs with cheese lie on the black plate that is on the napkin | Hurry The Food Up
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Protein 22g
327kcal

Scrambled Eggs with Cheese

A white plate with peanut butter protein balls that is is on the wooden tray with linen napkin under it. Near it there is a small bowl with ground nuts | Hurry The Food Up
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Protein 7g
89kcal

Peanut Butter Protein Balls

Banana Peanut Wrap | Hurry The Food Up
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Protein 15g
493kcal

Banana Peanut Wrap

30 Low Fat Vegan Recipes - Featured Image | Hurry The Food Up
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Protein 2g
81kcal

30+ Delicious Low Fat Vegan Recipes for 2024 (Including Puddings!)

The glass of spinach banana smoothie is on beach | Hurry The Food Up
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Protein 15g
310kcal

Super Spinach Banana Smoothie (High-Protein)

Vegan High-Protein Breakfast Recipes | Hurry The Food Up
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Protein 19g
555kcal

Top 30 Vegan High-Protein Breakfast Recipes

50 Vegan Broccoli Recipes to Supercharge Your Diet | Hurry The Food Up
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Protein 8g
210kcal

50 Vegan Broccoli Recipes to Supercharge Your Diet

Roasted cottage cheese fritters are served on the white plate with a small dipping bowl of pomegranate salsa near them. Next to it there is a lentil chard side is in the small white bowl | Hurry The Food Up
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Protein 21g
428kcal

Easy Cottage Cheese Fritters with Salsa

Vegetarian Soups for Weight Loss: Delicious! | Hurry The Food Up
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Protein 16g
267kcal

Top 15 Vegetarian Soups for Weight Loss: Delicious!

protein shake
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Protein 12g
57kcal

Small Protein Shake with Water

The bowl with Protein Powder Oatmeal and a spoon near it are on the white plate | Hurry The Food Up
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Protein 24g
363kcal

Protein Powder Oatmeal with Winter Apple

100 Gluten-Free Vegetarian Recipes | Hurry The Food Up
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Protein 17.2g
431kcal

100 Gluten-Free Vegetarian Recipes (NEW! 2024 Edition)

Recipe Card Block Image - Best Breakfasts For Weight Loss | Hurry The Food Up
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Protein 19g
314kcal

The 11 Best Weight Loss Breakfasts To Add To Your Plan

The Best 42 Egg Recipes For Lunch or Brunch | Hurry The Food Up
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Protein 18g
351kcal

The Best 42 Egg Recipes For Brunch & Lunch

60 Fantastic Foods That Start With I: 2023 Edition! | Hurry The Food Up
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60 Fantastic Foods That Start With I: 2024 Edition!

All 10 Vegetables That Start With I: 2023 Edition! | Hurry The Food Up
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All 10 Vegetables That Start With I: 2024 Edition!

Asian tofu salad is served in a white bowl; a jar of sriracha, some crushed peanuts and a half lime are around it on the table | Hurry The Food Up
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Protein 24g
496kcal

Crunchy Asian Tofu Salad (High Protein and Vegan)

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Protein 3g
92kcal

Tortilla

25 Fun Fruits That Start With I: But Avoid #1! | Hurry The Food Up
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25 Fun Fruits That Start With I: But Avoid #1!

70 Surprising and Fascinating Foods That Start With A | Hurry The Food Up
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70 Surprising and Fascinating Foods That Start With A!

Foods That Start With H Recipe Card Image | Hurry The Food Up
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83 Foods That Start With H (With Pictures & Facts)

Arugula lentil salad from heaven | Hurry The Food Up
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Protein 25g
663kcal

50 Vegan Lentil Recipes: Burgers, Soups, Salad & More!

Pumpkin and Carrot Soup topped with pumpkin seeds | Hurry The Food Up
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Protein 7g
281kcal

The Best Pumpkin Carrot Soup

A bowl of risotto with fresh herbs on top | Hurry The Food Up
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Protein 20g
475kcal

Creamy Asparagus Risotto

Recipe Card Block Image - Fruits That Start With K | Hurry The Food Up
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23 Surprising Fruits That Start With K: Not just kiwi!

Recipe Card Block Image - Foods That Start With K | Hurry The Food Up
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56 Weird And Wonderful Foods That Start With K!

Recipe Card Block Image - Vegetables That Start With K | Hurry The Food Up
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All 13 Vegetables That Start With K (The Longest List)

An open faced sandwich of basil, sundried tomatoes & mozarella | Hurry The Food Up
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Protein 19g
374kcal

Post-workout Healthy Fitness Sandwich For Runners

25 Awesome And Amazing Vegetables That Start With A! | Hurry The Food Up
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25 Awesome Vegetables That Start With A!

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Protein 3g
201kcal

Easy Pear and Walnut Salad Recipe with Orange Dressing

Flour Tortillas lie on the checkered tablecloth. Next to it there are a package of flour, olive oil and a plate with tortillas | Hurry The Food Up
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Protein 5g
190kcal

Homemade Tortillas: How To Make Tortillas At Home!

Cauliflower Curry is in the bowl with parsley and lemon wedge on the side | Hurry The Food Up
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Protein 8g
449kcal

Easy Vegan Cauliflower Curry

70+ Lip-Smacking Vegan Low-Calorie Recipes for 2023 | Hurry The Food Up
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Protein 11g
395kcal

70+ Vegan Low-Calorie Meals for 2024 (Dinners too!)

Low Calorie Oatmeal Cookies for the Holidays & More! | Hurry The Food Up
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Protein 1g
26kcal

22 Low Calorie Oatmeal Cookies for the Holidays & More!

standard cheese sandwich
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Protein 25g
477kcal

Standard Cheese Sandwich

HP - Skyr Bowl | Hurry The Food Up
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Protein 31g
448kcal

Greek Yogurt Bowl

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Protein 17g
521kcal

Peanut Butter and Banana Bagel

standard muesli
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Protein 22g
497kcal

Standard Muesli

HP – Standard Porridge | Hurry The Food Up
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Protein 22g
500kcal

Standard Porridge

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Protein 31g
487kcal

Quorn (mycoprotein) Sandwiches

Cooked mushrooms in a big pan. Next to it, there are grey tablecloth, a bunch of parsley, and two pieces of mushrooms | Hurry The Food Up
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Protein 7g
326kcal

Deliciously Creamy Garlic Mushrooms Recipe

Mangetout on a wooden chopping board shot from above | Hurry The Food Up
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25 Vegetables That Start with M (Complete 2024 List)

25 Fascinating Fruits That Start With A: #23 is weird! | Hurry The Food Up
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25 Fascinating Fruits That Start With A: #23 is weird!

50 Surprising Foods That Start with J (2023 edition) | Hurry The Food Up
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50 Surprising Foods That Start with J (2024 edition)

60 Surprising Foods That Start With L: 2023 Edition! | Hurry The Food Up
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60 Surprising Foods That Start With L: 2024 Edition!

Recipe Card Block Image - Vegetables That Start With G | Hurry The Food Up
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16 Vegetables That Start With G: The Ultimate List!

A bowl of mac and cheese on a marble table with wooden backdrop | Hurry The Food Up
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Protein 28g
524kcal

Healthy Mac and Cheese

25 Surprising Fruits Starting With L | Hurry The Food Up
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25 Surprising Fruits Starting With L: Heard of #10?

Fruits That Start With H Recipe Card Image | Hurry The Food Up
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29 Fruits That Start With H (#23 is otherworldly!)

Heavenly Halloumi Salad – Curb Your Hunger - the Halloumi Salad is served #salt #salad | hurrythefoodup.com
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Protein 36g
681kcal

High Protein Hot Quinoa Salad

Mexican inspired Black Bean Soup. Ready in 20 minutes | Hurry The Food Up
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Protein 28g
603kcal

HP - Spicy Black Bean Soup

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Protein 25g
469kcal

HP - Easy Veggie Quesadillas with Melted Cheese

A birds eye view of a bowl of schmarrn breakfast, with fruit and yogurt, on a white marble surface | Hurry The Food Up
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Protein 35g
617kcal

HP - Couscous Kaiserschmarrn Recipe

Arepas with black beans on a plate, with a bowl of green sauce, a bowl of crumbled feta and spices | Hurry The Food Up
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Protein 25g
636kcal

HP - Venezuelan Black Bean Arepas con Queso

A serving of healthy breakfast crisp alongside a tray of the bake and a bowl of yoghurt. | Hurry The Food Up
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Protein 20g
648kcal

HP - Breakfast Pear Crisp

A slice of apple breakfast bake alongside a glass of milk. | Hurry The Food Up
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Protein 20g
581kcal

HP - Festive Apple Breakfast Bake

small muesli
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Protein 9g
233kcal

1 Small Muesli

Mediterranean Baked Ricotta Muffins - High Protein Power Bombs - ricotta muffins ready to eat #high protein #egg | hurrythefoodup.com
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Protein 6.7g
101kcal

The Best Savoury Ricotta Muffins

Alt Text: The 2 ingredient Cream Cheese Pancakes. Ready in 10 minutes. #low-carb #pancake| hurrythefoodup.com
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Protein 36g
606kcal

HP - Cream Cheese Pancakes

Vegetable Wellington - Feast on this! - vegetable wellington ready to serve #vegetarian #meat alternative | hurrythefoodup.com
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Protein 13g
776kcal

The Perfect Vegetarian Vegetable Wellington Recipe

Vegan Tofu Recipes - Smoked Tofu and Hummus Buddha Bowl | Hurry The Food Up | Hurry The Food Up
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Protein 25g
536kcal

HP - Smoked Tofu and Hummus Buddha Bowl

An open faced sandwich of basil, sundried tomatoes & mozarella | Hurry The Food Up
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Protein 35g
652kcal

HP - The Runner’s Sandwich

20+ Interesting Vegetables That Start With D (Full List!) | Hurry The Food Up
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20+ Surprising Vegetables That Start With D (Full List!)

25 Vegetables Starting With L (Watch out for #12!) | Hurry The Food Up
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25 Vegetables Starting With L (Watch out for #12!)

28 Protein Ball Recipes To Boost Your Energy | Hurry The Food Up
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Protein 7g
89kcal

28 Protein Ball Recipes To Boost Your Energy!

Spinach Tomato Quesadillas is served | hurrythefoodup.com
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Protein 33g
638kcal

HP - Spinach Tomato Quesadilla

Recipe Card Block Image - Fruits That Start With J | Hurry The Food Up
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14 Fruits That Start With J From All Over The World!

Recipe Card Block Image - Vegetable Smoothies | Hurry The Food Up
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Protein 14g
292kcal

14 Yummy Vegetable Smoothies: The Best Way To 5-A-Day

Vegetables That Start With H Recipe Card Image | Hurry The Food Up
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22 Exceptional Vegetables That Start With H (2024)

A roll of nut roast in a tray, already sliced up | Hurry The Food Up
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Protein 19g
443kcal

Perfect Vegetarian Nut Roast (fool-proof recipe)

Vegetarian Wraps: Super Tasty | Hurry The Food Up
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Protein 15g
339kcal

20 Vegetarian Wraps: Super Tasty (Some Are Vegan Too!)

Surprising Foods That Start With F | Hurry The Food Up
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70 Surprising Foods That Start With F (2024 Edition!)

Surprising and Unusual Vegetables That Start With F! | Hurry The Food Up
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25 Surprising and Unusual Vegetables That Start With F!

Fabulous Fruits Starting With F! | Hurry The Food Up
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25 Fabulous Fruits Starting With F! (2024 Edition)

High Protein Low Calorie Snacks | Hurry The Food Up
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Protein 14g
292kcal

12 High Protein Low Carb Vegan Recipes (20g+ protein)

Recipe Card Block Image - Foods That Start With G | Hurry The Food Up
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70+ Foods That Start With G (All Bases Covered!)

Recipe Card Block Image - Vegetables That Start With J | Hurry The Food Up
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The Only 4 Vegetables That Start With J In The World!

Cottage Cheese Snacks Recipe Card Image | Hurry The Food Up
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Protein 10g
257kcal

14 Best Cottage Cheese Snacks (Sweet & Savoury)

Jenny's Secret Carrot and Red Lentil Soup serving | hurrythefoodup.com
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Protein 26g
522kcal

HP - Spiced Carrot and Red Lentil Soup

Vegetables That Start with B | Hurry The Food Up
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Biggest Ever List of Vegetables That Start with B (25 ideas)

Fruits That Start With B | Hurry The Food Up
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25 Fruits That Start With B (Don’t Eat #9!)

Foods That Start With B | Hurry The Food Up
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60 Foods That Start With B (A Comprehensive List)

15 Indian Dinner Recipes for Weight Loss (2023 Edit)
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Protein 15g
580kcal

15 Indian Dinner Recipes for Weight Loss (2024 Edit)

Pumpkin and Carrot Soup topped with pumpkin seeds | Hurry The Food Up
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Protein 25g
641kcal

HP - Pumpkin and Carrot Soup

Cottage cheese salad served on a white plate which is on a light surface. Next to it, there is a glass of water | Hurry The Food Up
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Protein 28g
560kcal

HP - Quick Cottage Cheese Salad

A jar with layers of salad ingredients - seasoning, noodles, corn, carrots, tomatoes, egg, spring onion | Hurry The Food Up
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Protein 23g
641kcal

HP - Vegetarian Ramen Noodle Salad

Low-Carb Cheese and Spinach Pie - Five Minutes Prep! - spinach and cheese pie serving #oregano #salt | hurrythefoodup.com
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Protein 25g
563kcal

HP - Spinach and Cheese Pie

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Protein 28g
537kcal

HP - Creamy Broccoli Pasta

Smoked Tofu Breakfast Egg Muffins - egg muffins are served #leek #salt | hurrythefoodup.com
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Protein 46g
542kcal

HP - Smoked Tofu Breakfast Egg Muffins

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Protein 26g
536kcal

Easy Tomato Spinach Pasta

Recipe Card Block Image - Fruits That Start With G | Hurry The Food Up
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26 Fruits That Start With G (From Gac to Goji!)

60 Easy Vegetarian Low-Calorie Meals | Hurry The Food Up
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Protein 7g
326kcal

60 Easy Vegetarian Low-Calorie Meals (2024 Edition!)

Recipe Card Block Image - Cottage Cheese Recipes | Hurry The Food Up
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Protein 26g
347kcal

22 Cottage Cheese Recipes (You need to try these!)

Recipe Card Block Image - Low Calorie Salad Dressings | Hurry The Food Up
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Protein 11g
357kcal

16 Low Calorie Salad Dressings (<100 kcal each!)

Recipe Card Block Image - Foods That Start With E | Hurry The Food Up
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49 Foods That Start With E (I bet you can’t list them!)

Cornmeal Porridge is ready on the table in bowls #mixed berries #milk | hurrythefoodup.com
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Protein 23g
664kcal

HP - Cornmeal Porridge

Bird's-eye view of cottage cheese salad and two pieces of bread served on a white plate which is on a light surface. Next to it, there is a glass of water | Hurry The Food Up
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Protein 21g
382kcal

Quick Cottage Cheese Salad

36 Awesome Vegetarian One Pot Meals | Hurry The Food Up
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Protein 16g
492kcal

36 Vegetarian One Pot Meals (#2 Is My Favorite!)

Low Calorie Desserts under 100 Calories Featured Image | Hurry The Food Up
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Protein 2g
81kcal

33 Easy Low Calorie Desserts under 100 Calories (2024)

Recipe Card Block Image - Vegetables That Start With E | Hurry The Food Up
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All 7 Vegetables That Start With E: A Complete List!

Recipe Card Block Image - 20 Fruits That Start With E | Hurry The Food Up
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20 Weird Fruits That Start With E (Watch out for #20!)

There is a white plate with two pieces of cottage cheesecake and a fork on the marble surface | Hurry The Food Up
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Protein 12g
205kcal

Cottage Cheese Cheesecake

Recipe Card Block Image - Vegetarian Lentil Recipes | Hurry The Food Up
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Protein 18g
355kcal

Our 27 Must Try Vegetarian Lentil Recipes! (2024)

Vegetables That Start with C | Hurry The Food Up
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Vegetables That Start with C (25 Interesting Ideas)

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25 Surprising Fruits That Start With C: Can You Guess?

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65 Surprising Foods That Start With C: Get Quiz Ready!

Vegan Coconut Rice Puddings | Hurry The Food Up
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Protein 4.7g
423kcal

Creamy Coconut Rice Pudding

Four green waffles on a plate with a fork and two glasses with drink | Hurry The Food Up
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Protein 34g
568kcal

HP - Green Waffles with Cottage Cheese

Half of a tempeh sandwich is held up with another below it and two in the distance | Hurry The Food
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Protein 21g
547kcal

Vegan Tempeh Sandwich

Vegetarian Pasta Bakes | Hurry The Food Up
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Protein 21g
512kcal

20 Irresistible Vegetarian Pasta Bakes (2024 edition)

Fruity quinoa porridge is in the bowl served with pieces of peach and raspberries on the light surface. There is a bowl with raspberries behind it | Hurry The Food Up
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Protein 28g
594kcal

HP - Vegan Noatmeal Recipe (Fruity Quinoa Porridge)

Fruity quinoa porridge is in the bowl served with pieces of peach and raspberries on the light surface. There is a bowl with raspberries behind it | Hurry The Food Up
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Protein 19g
418kcal

Vegan Noatmeal Recipe (Fruity Quinoa Porridge)

Low Fat Snacks Recipe Card Image | Hurry The Food Up
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Protein 6g
72kcal

25 Low Fat Snacks That Can Help You Lose Weight

Saucy eggplant tomato pasta is in the white plate on the pink napkin that is on the table. Next to it there is a plate with basil | Hurry The Food Up
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Protein 23g
636kcal

HP - Saucy Eggplant Tomato Pasta

Refried beans are served in the white bowl that is on the table with tortillas, cilantro, sliced radishes etc.| Hurry The Food Up
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Protein 24g
615kcal

HP - Healthy Refried Beans and Tortillas

Vegetarian Bean Recipes - Recipe Block Image | Hurry The Food Up
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Protein 23g
474kcal

Best 25 Healthy Vegetarian Bean Recipes (#1 is my fave)

Vegan Tofu Recipe | Hurry The Food Up
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Protein 29g
486kcal

79 Vegan Tofu Recipes: High Protein and Super Tasty

Fruits of Choice Lunchbox
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Protein 1g
100kcal

Fruit of Choice

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Protein 4g
105kcal

1 Wholegrain Flatbread (Side)

Tropic Thunder Oatmeal | hurrythefoodup.com
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Protein 24g
635kcal

HP - Tropic Thunder Overnight Oats

Lentils with Vegetables in Tahini Sauce are served in the white plate that stands on the beige plate that is on the table. Next to it there is a plate with chopped parsley and olive oil | Hurry The Food Up
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Protein 26g
538kcal

Lentils with Vegetables in Tahini Sauce

High Protein Low Calorie Snacks | Hurry The Food Up
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Protein 11g
146kcal

11 Easy and Healthy High Protein Low Calorie Snack Recipes

Roasted Cauliflower Curry is in the pan on the wooden surface. Next to it there is a plate with yogurt and fresh sprig cilantro | Hurry The Food Up
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Protein 15g
506kcal

Sweet and Spicy Roasted Cauliflower Curry

Saucy eggplant tomato pasta is in the white plate on the pink napkin that is on the table. Next to it there is a plate with basil | Hurry The Food Up
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Protein 24g
545kcal

Saucy Eggplant Tomato Pasta

Veganuary Recipes | Hurry The Food Up
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Protein 3.4g
323kcal

25 Best Veganuary Recipes 2022: Veganism Made Easy!

Recipe Card Block Image - Recipes for Meatless Mondays | Hurry The Food Up
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Protein 10g
197kcal

40 Easy & Tasty Recipes For Meatless Monday %currentyear%

A big white bowl of colourful vegan Moroccan couscous salad is on a dark wooden surface. | Hurry The Food Up
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Protein 15g
468kcal

Moroccan Couscous Salad

Cream Cheese Pancakes | Hurry The Food Up
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Protein 10g
321kcal

10 Best High Protein Low Carb Desserts (>10g Protein Each)

Four pear halves stuffed with walnuts and cinnamon are laid on a white surface | Hurry The Food Up
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Protein 2g
115kcal

Cinnamon Baked Pears with Crunchy Walnuts

Healthy And Quick Breakfast Ideas | Hurry The Food Up
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Protein 20g
457kcal

7 Healthy And Quick Breakfast Ideas: In Under 20 Mins

Badass Vegetarian Quesadilla Recipes | Hurry The Food Up
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Protein 25g
469kcal

15 Badass Vegetarian Quesadilla Recipes: Who’s hungry?

Low Calorie Salads Recipe Card Image | Hurry The Food Up
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Protein 16g
420kcal

25 Low Calorie Salads: Best Recipes Under 500 kcal

A tray full of roasted veggies and melted feta with rice | Hurry The Food Up
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Protein 23g
505kcal

Easy Baked Feta with Veggies

Mexican corn salad is in the glass cup on the table. Next to it there are a white plate with two corn cobs, lime half, cilantro leaves, and a plate with red pepper flakes | Hurry The Food Up
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Protein 11g
193kcal

Healthy Mexican Corn Salad

29 Healthy Quick Lunch Ideas: Ready, Steady, Eat!
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Protein 24g
446kcal

20 Healthy Quick Lunch Ideas: Ready, Steady, Eat!

Vegetarian Eggplant Recipe image | Hurry The Food Up
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Protein 12.6g
617kcal

Vegetarian Eggplant Recipes: 50 Ways To Eat Eggplant!

Chickpea Spinach Salad from a bird's eye view, with a blue and white striped placemat underneath it and a wedge of lemon in background | Hurry The Food Up
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Protein 23g
579kcal

Chickpea Spinach Salad

Quick Vegan Meals | Hurry The Food Up
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Protein 14g
494kcal

45 Quick Vegan Meals (20 mins from prep to plate!)

Vegetarian Low Calorie Lunches | Hurry The Food Up
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Protein 15g
384kcal

31 Vegetarian Low Calorie Lunches (less than 500kcals!)

Vegan Christmas Dinner recipes | Hurry The Food Up
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Protein 1g
43kcal

The Perfect Vegan Christmas Dinner 2024 (Menu+Recipes)

Recipe Block Image - Vegan Thanksgiving Dinner Recipes | Hurry The Food Up
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Protein 3.4g
323kcal

Vegan Thanksgiving Dinner %currentyear% (Menu + Recipes)

Roasted Broccoli and Cauliflower is spread unto a baking sheet in a single layer | Hurry The Food Up
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Protein 16g
396kcal

Garlicky Oven-Roasted Broccoli and Cauliflower Recipe

The nectarine salad is in the wooden bowl. There are a glass of water and wooden spoon and fork next to it | Hurry The Food Up
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Protein 17g
422kcal

Refreshing Nectarine Summer Salad

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Protein 23g
570kcal

HP - Rush-Rush Couscous

Flawless Feta and Spinach Pancakes - Nutritious and Delicious - the recipe is ready #spinach #feta | hurrythefoodup.com
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Protein 36g
529kcal

HP - Spinach Feta Pancakes

Masabacha dip is served on a plate with cherry tomatoes, low fat yogurt and flatbreads | Hurry The Food Up
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Protein 23g
618kcal

HP - Healthy Masabacha

A plate of oatmeal pancakes topped with blueberry syrup and cottage cheese | Hurry The Food Up
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Protein 24g
592kcal

HP - Healthy Oatmeal Banana Pancakes

Lentil Tacos – Level Up Dinner - lentil tacos ready to eat #wraps #lentils | hurrythefoodup.com
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Protein 29g
599kcal

HP - Lentil Tacos

Vegan Lentil and Bean Salad is served on the plate on a table with bread | Hurry The Food Up
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Protein 38g
585kcal

HP - Fitness Lentil Bean Salad (25 Min, Vegan)

Potato Farls | An Authentic Irish Breakfast - potato farls serving inspiration #breakfast #irish | hurrythefoodup.com
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Protein 27g
639kcal

HP - Irish Potato Farls

High Protein Cookies Recipe Card Image | Hurry The Food Up
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Protein 3g
95kcal

The Best Ever Top 11 High Protein Cookies (so filling)

A glass of chia fresca (iskiate) placed on a white towel is seen with a slice of lime on its rim. Two other glasses and lime slices are in the distance | Hurry The Food Up
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Protein 3.5g
142kcal

Refreshing Chia Fresca (Isikiate) Drink Recipe

Egg Breakfast Recipes | Hurry The Food Up
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Protein 12g
306kcal

30+ Best Ever Egg Recipes For Breakfast (%currentyear%)

Title Image - Vegan Gluten-Free Recipes | Hurry The Food Up
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Protein 3.4g
323kcal

The 90+ Best Ever Gluten-Free Vegan Recipes

40 Low-Calorie Lunches You’ll Have On Repeat (2022) | Hurry The Food Up
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Protein 24g
474kcal

38 Low-Calorie Lunches You’ll Have On Repeat (2022)

Two sweetcorn fritters and fork are sat on a white plate on top of a blue checked cloth. In the background is a pot of sour cream and two more fritters on a board | Hurry The Food Up
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Protein 16g
325kcal

Easy Sweetcorn Fritters

60 Tasty Vegan Recipes To Aid Your Weight Loss | Hurry The Food Up
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Protein 34g
551kcal

60 Tasty Vegan Recipes To Aid Your Weight Loss

cabbage steaks topped with panko breadcrumbs on a ceramic plate. Sitting on a cream cloth on top of a stone table | Hurry The Food Up
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Protein 27g
632kcal

HP - Saucy Roasted Cabbage Steaks

cabbage steaks topped with panko breadcrumbs on a ceramic plate. Sitting on a cream cloth on top of a stone table | Hurry The Food Up
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Protein 25g
547kcal

Saucy Roasted Cabbage Steaks (High-Protein Recipe)

The nectarine salad is in the wooden bowl. There are a glass of water and wooden spoon and fork next to it | Hurry The Food Up
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Protein 25g
561kcal

HP - Refreshing Nectarine Salad

Banana Mug Cake - Beat Cravings The Healthy Way | hurrythefoodup.com
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Protein 10g
359kcal

Banana Mug Cake

400 Calorie Breakfasts | Hurry The Food Up
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Protein 16g
395kcal

400 Calorie Breakfasts - 15 Recipes You’ll Love!

Pumpkin Soup Recipes Recipe Card Image | Hurry The Food Up
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Protein 9g
358kcal

25 Heartwarming Pumpkin Soup Recipes To Try This Fall

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Protein 25g
422kcal

Easy and Delish High-Protein Red Kidney Bean Salad

300 Calorie Breakfast: 10 Easy & Healthy Recipes | Hurry The Food Up
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Protein 12g
262kcal

300 Calorie Breakfast: 11 Easy & Healthy Recipes

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Protein 20g
520kcal

How to Make the Best Buddha Bowl + 19 Easy Recipes

A wooden bowl filled with dukkah, with pittas in the background | Hurry The Food Up
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Protein 30g
992kcal

Authentic Egyptian Dukkah

Broccoli Pasta - Best Vegetarian Meals | Hurry The Food Up
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Protein 18g
336kcal

79 of The Best Vegetarian Meals Everyone Will Love

Healthy Evening Snacks For Weight Loss | Hurry The Food Up
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Protein 6g
107kcal

10 Healthy Evening Snacks for Weight Loss

Irish Bombay Potatoes - The Best Curried Potatoes in the World - bombay potatoes ready to eat #Bombay #basil | hurrythefoodup.com
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Protein 7g
288kcal

Irish Bombay Potatoes

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Protein 27g
569kcal

HP - Vegan Tofu Bolognese

Vegetarian Moussaka is served on a plate with a pan beside it | Hurry The Food Up
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Protein 35g
562kcal

HP - Aubergine and Lentil Vegetarian Moussaka

Banana Mug Cake - Beat Cravings The Healthy Way | hurrythefoodup.com
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Protein 23g
645kcal

HP - Banana Mug Cake

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Protein 30g
580kcal

HP - Perfect Pizza Pancake Recipe

yams bake recipe card | Hurry The Food Up
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Protein 16g
412kcal

20 Best Sweet Potato Bakes Delicious and Hearty

An acai bowl topped with coconut, chia, almonds, mango | Hurry The Food Up
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Protein 10g
374kcal

How to make an Acai Bowl (Homemade Acai Bowl Recipe)

Healthy Yogurt Parfait - Fruity, nutty, yummy - Yogurt Parfait is served #honey #agave syrup | hurrythefoodup.com
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Protein 24g
616kcal

HP - Healthy Yogurt Parfait

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Protein 24g
579kcal

HP - Mexican Style Breakfast Wraps

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Protein 30g
604kcal

HP - Fried Chickpeas with Zucchini and Yogurt

Italian-Style Breakfast Egg Muffins - Italian-Style Breakfast Egg muffins are baked in muffin slots #olive oil #basil | hurrythefoodup.com
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Protein 36g
529kcal

HP - Italian-Style Healthy Breakfast Egg Muffins

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Protein 24g
682kcal

HP - Veggie Tikka Masala

Cantaloupe and cucumber salad sits in a large glass bowl with wooden serving spoon on a grey, marbled table | Hurry The Food Up
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Protein 25g
525kcal

HP - Cooling Cantaloupe Summer Salad

Cantaloupe and cucumber salad sits in a large glass bowl with wooden serving spoon on a grey, marbled table | Hurry The Food Up
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Protein 19g
433kcal

Cooling Cantaloupe Summer Salad (High-Protein Recipe)

Two plates of scrambled tofu are placed upon a table. A frying pan with tofu scramble is in the distance | Hurry The Food Up
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Protein 23g
367kcal

The Best Vegan Tofu Scramble Recipe for Breakfast

30 Terrific High-Calorie Vegetarian Meals For A Healthy Lifestyle | Hurry The Food Up
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Protein 26g
621kcal

High-Calorie Vegetarian Meals: 15 Healthy Recipes For You

Vegan High Protein Meals | Hurry The Food Up
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Protein 29g
486kcal

40+ Vegan High Protein Meals (Breakfast, Lunch & Dinner)

Quick Vegetarian Meals recipe image | Hurry The Food Up
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Protein 17.2g
619kcal

32 Easy Recipes To Make Vegetarian Meals Quickly

Vegetarian Chinese Recipes Recipe Card Image | Hurry The Food Up
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Protein 21g
604kcal

40 Easy Vegetarian Chinese Recipes To Make at Home

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Protein 14.9g
770kcal

20 Amazing Quick and Easy Chutney Recipes (so tasty!)

Vegetarian Post-Workout recipe | Hurry The Food Up
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Protein 24g
627kcal

The Best Vegetarian Post-Workout Meals For A Fitter You

Amazing Aubergine Curry served with fluffy Basmati rice | hurrythefoodup.com
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Protein 20g
534kcal

Amazing Aubergine (Eggplant) Curry

A plate of cookies sits in the middle of a table, one has a bite out of it. Underneath is a tea towel. To the left is a glass of milk and in the distance is a baking tray of more cookies | Hurry The Food Up
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Protein 10g
197kcal

Perfect Protein Cookies (protein powder recipe)

Natural High Protein Smoothies | Hurry The Food Up
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Protein 17.2g
431kcal

19 High Protein Smoothies (No Protein Powder)

Irresistible Pea and Mint Soup - perfect for any season | hurrythefoodup.com
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Protein 16g
342kcal

Pea and Mint Soup

Vegan Eggplant Recipes Recipe Card Image | Hurry The Food Up
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Protein 12.6g
617kcal

38 Mouthwatering Vegan Eggplant (Aubergine) Recipes

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Protein 9g
297kcal

40 Epic Vegetarian Low-Calorie Breakfast Recipes

Low FODMAP Vegetarian recipes image | Hurry The Food Up
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Protein 24g
496kcal

20+ Low FODMAP Vegetarian recipes you need to try today!

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Protein 25g
540kcal

HP - Farmer's Breakfast

The Oven Roasted Broccoli Halloumi is served on a white plate next to the baking tray and wooden board with bread slices | Hurry The Food Up
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Protein 32g
561kcal

HP - Oven Roasted Broccoli Halloumi Traybake

Vegetarian Italian Recipes Recipe Card Image | Hurry The Food Up
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Protein 6g
233kcal

50 Best Vegetarian Italian Recipes to Enjoy in 2024

2 Ingredient Fitness Cookies. For when you need an energy boost | #vegan #cookie | hurrythefoodup.com
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Protein 1g
43kcal

Banana Oatmeal Fitness Cookies

A birds-eye view of a marbled table with a wooden chopping board on top. On the board is a bowl of vegan bibimbap. Next to the bowl are two lemon wedges and a cream cloth | Hurry The Food Up
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Protein 27g
606kcal

HP - Korean Vegan Bibimbap Bowl

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Protein 15g
367kcal

Mouthwatering Meatless Chili Sin Carne (vegan)

A birds-eye view of a marbled table with a wooden chopping board on top. On the board is a bowl of vegan bibimbap. Next to the bowl are two lemon wedges and a cream cloth | Hurry The Food Up
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Protein 24g
490kcal

Vegan Korean Bibimbap Bowl (High-Protein Recipe!)

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Protein 25g
537kcal

Creamy Broccoli Pasta

Vegetarian Tofu Recipes | Hurry The Food Up
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Protein 5g
161kcal

The 50+ Best Vegetarian Tofu Recipes (#2 is my Favorite)

Two veggie wraps sit on the white plate | Hurry The Food Up
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Protein 21g
378kcal

Tangy Veggie Wrap

An omelette filled with cheese and tomatoes is served folded on a plate. | Hurry The Food Up
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Protein 21g
304kcal

Easy Tomato Omelette

Best Party Dip Recipes | Hurry The Food Up
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Protein 23g
474kcal

The Best 56 Easy Dip Recipes and Ideas for any Party!

Silken Tofu Dessert recipes | Hurry The Food Up
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Protein 5g
161kcal

12 Silken Tofu Dessert Recipes (chocolate included!)

Zucchini Noodles Recipe Card Image | Hurry The Food Up
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Protein 18g
661kcal

How To Make Zucchini Noodles (+40 awesome recipes)

A jar of red onion chutney with a spoon in it, sat on a wooden chopping board. Next to the board are some slices of bread | Hurry The Food Up
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Protein 1g
185kcal

Red Onion Chutney

Terrific Blueberry Recipes To Try Out Today | Hurry The Food Up
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Protein 15g
325kcal

50 Terrific Blueberry Recipes To Try Out Today

A birds-eye view of a vegetarian bibimbap in a large bowl. Underneath is a pot of soy sauce and a wooden spoon, to the right is a pair of chop sticks | Hurry The Food Up
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Protein 25g
462kcal

Korean Vegetarian Bibimbap (High-Protein Recipe!)

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Protein 9g
199kcal

Hummus and Veggies (large)

A birds-eye view of a vegetarian bibimbap in a large bowl. Underneath is a pot of soy sauce and a wooden spoon, to the right is a pair of chop sticks | Hurry The Food Up
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Protein 27g
583kcal

HP - Korean Vegetarian Bibimbap

Grapes Walnut Yogurt Cinnamon Overnight Oats | hurrythefoodup.com
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Protein 25g
616kcal

HP - Grapes 'N Roses Overnight Oats

Grandma’s Creamy Cucumber Salad - Taste never gets old - cucumber salad is served #onion #salad | hurrythefoodup.com
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Protein 1g
154kcal

Grandma’s Creamy Cucumber Salad

Bowl of satay vegetables and noodles | Hurry The Food Up
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Protein 21g
604kcal

Easy Vegetable Stir Fry with Creamy Peanut Sauce

Vegetarian Protein Salads | Hurry The Food Up
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Protein 18g
561kcal

30 Vegetarian High Protein Salads (easy recipes!)

Broccoli Cheese Casserole is served on the table in the bowl #thyme #salt | hurrythefoodup.com
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Protein 25g
607kcal

HP - Broccoli Cheese Casserole

Two black bowls with high protein black bean salad with corn, that are on the wooden surface | HurryTheFoodUp
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Protein 25g
569kcal

HP - High Protein Black Bean and Corn Summer Salad

Asian-Style Easy Egg Muffins - Asian-Style egg muffins serving #carrot #eggs | hurrythefoodup.com
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Protein 32g
546kcal

HP - Asian-Style Easy Egg Muffins

Healthy Vegetarian Dinner Ideas Recipe Card Image | Hurry The Food Up
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Protein 27g
569kcal

55 Top Healthy Vegetarian Dinner Ideas in %currentyear%

A plate of frittata sits on a white towel. There is a plate with a piece of frittata and a small bowl of herbs on the sides of it | Hurry The Food Up
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Protein 30g
376kcal

Easy Vegetable Frittata

A plate of frittata sits on a white towel. There is a plate with a piece of frittata and a small bowl of herbs on the sides of it | Hurry The Food Up
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Protein 36g
565kcal

HP - Easy Vegetable Frittata

High Protein Desserts Recipe Card Image | Hurry The Food Up
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Protein 17.2g
431kcal

26 High Protein Desserts (easy and guilt free)

Silken Tofu Omelet - Silken Tofu Recipes | Hurry The Food Up
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Protein 5g
161kcal

26 Best Silken Tofu Recipes (Vegetarian and Vegan)

Society Cucumber Sandwiches - the Dos and Don’ts - cucumber sandwiches ready to serve #party #cream cheese | hurrythefoodup.com
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Protein 7g
307kcal

High Society Cucumber Sandwiches with Cream Cheese

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Protein 25g
405kcal

109 Vegetarian Meals for Kids (healthy little foodies!)

On a stone table sits two mason jars containing cucumber and edamame smashed salad | Hurry The Food Up
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Protein 11g
146kcal

Smashed Cucumber and Edamame (vegan protein snack)

Best Ever Vegan Sandwich Recipes | Hurry The Food Up
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Protein 15g
442kcal

31 Best Ever Vegan Sandwich Recipes

On a cream table is a sweet potato and broccoli salad on a large oval platter with a serving spoon. In the background is a black baking tray of roasted vegetables and a bowl of spinach leaves | Hurry The Food Up
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Protein 24g
548kcal

Sweet Potato and Broccoli Salad Bake (Protein Recipe)

37 Best Ever Vegetarian Sandwich Recipes | Hurry The Food Up
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Protein 15g
442kcal

37 Best Ever Vegetarian Sandwich Recipes

Vegan Indian Recipes | Hurry The Food Up
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Protein 14.9g
770kcal

70+ Vegan Indian Recipes – From comforting meals to showstopper desserts!

Two ceramic bowls sit on a grey table with the served cheesy sweet potato mash in. To the right there is some parsley, to the left in the background is a blue saucepan on a chopping board with a wooden spoon | Hurry The Food Up
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Protein 20g
458kcal

Cheesy Microwave Sweet Potato Mash

Two ceramic bowls sit on a grey table with the served cheesy sweet potato mash in. To the right there is some parsley, to the left in the background is a blue saucepan on a chopping board with a wooden spoon | Hurry The Food Up
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Protein 26g
547kcal

HP - Cheesy Microwave Sweet Potato Mash

In the centre of a blue table is a white ceramic coaster with a tall glass full of blackberry smoothie. Next to the glass is a linen cloth | Hurry The Food Up
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Protein 20g
486kcal

HP - Vegan High Protein Blackberry Smoothie

An omelette filled with cheese and tomatoes is served folded on a plate. | Hurry The Food Up
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Protein 36g
551kcal

HP - Easy Tomato Omelette

A plate of pasta arrabbiata on a blue surface. A board and a pan full of the sauce are in the corner | Hurry The Food Up
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Protein 25g
670kcal

HP - Pasta Arrabiata

Two veggie wraps sit on the white plate | Hurry The Food Up
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Protein 29g
601kcal

HP - Tangy Veggie Wrap

Refreshing Pasta in Peanut Butter Sauce | Hurry The Food Up
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Protein 27g
540kcal

HP - Refreshing Pasta in Peanut Sauce

The two pieces of Pineapple Cottage Breakfast Burritos, two pieces of pineapple and two mint leaves are on the chopping board on a towel on the blue table | Hurry The Food Up
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Protein 27g
592kcal

HP - Pineapple Cottage Breakfast Burrito

Someone uses chopsticks to pick a piece of tofu out of a bowl of pho, small plates of toppings around. | Hurry The Food Up
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Protein 24g
647kcal

HP - Vegan Pho Recipe - Vietnamese Noodle Soup

On a cream table is a sweet potato and broccoli salad on a large oval platter with a serving spoon. In the background is a black baking tray of roasted vegetables and a bowl of spinach leaves | Hurry The Food Up
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Protein 24g
633kcal

HP - Sweet Potato and Broccoli Salad Bake

In the centre of a blue table is a white ceramic coaster with a tall glass full of blackberry smoothie. Next to the glass is a linen cloth | Hurry The Food Up
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Protein 22g
482kcal

Vegan Blackberry Smoothie

Mediterranean Rice Bowl is served on the plate with a glass of water and tahini sauce in the bowl | Hurry The Food Up
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Protein 25g
583kcal

HP - Mediterranean Rice Bowl

Bulgur Porridge in Bowl with table spoon inside | Hurry The Food Up
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Protein 25g
569kcal

HP - Bulgur Porridge with Mango

30 vegetarian weight loss recipes
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Protein 10.2g
445kcal

55 Vegetarian Weight Loss Recipes (Easy and Delicious)

A birds eye view of avocado citrus salad | Hurry The Food Up
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Protein 15g
384kcal

85 Healthy Lunch Ideas for Weight Loss

Easy Mango Recipes - Recipe Card Image | Hurry The Food Up
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Protein 23g
549kcal

Our Best 41 Easy Mango Recipes (simple and delicious!)

A bowl of rhubarb and bulgur porridge, with plates of sugar, chopped almonds, pot with topping and a glass of milk | Hurry The Food Up
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Protein 25g
599kcal

HP - Bulgur Porridge with Sweet Rhubarb

A bowl of dal khichdi on a white surface. Surrounding it are herbs, a glass bowl of salad, another bowl of khichdi and a white and brown serviette. | Hurry The Food Up
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Protein 25g
646kcal

HP - Dal Khichdi and Kachumber Salad

A plate full of salad on a white surface with a small tray of sumac next to it, taken from a side angle | Hurry The Food Up
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Protein 28g
579kcal

HP - Spring Salad with Peas & Lentils

On a marbled table sits two white bowls of creamy vegan cauliflower soup, topped with olive oil, sliced almonds and cilantro. Next to them is a board with some slices of bread | Hurry The Food Up
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Protein 27g
570kcal

HP - Creamy Vegan Cauliflower Soup

Black Bean Burrito Bowl is served with greek yogurt, lemon wedges, cilantro and fried tofu | Hurry The Food Up
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Protein 30g
608kcal

HP - Black Bean Burrito Bowl

On a marbled table sits two white bowls of creamy vegan cauliflower soup, topped with olive oil, sliced almonds and cilantro. Next to them is a board with some slices of bread | Hurry The Food Up
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Protein 21g
367kcal

Creamy Vegan Cauliflower Soup

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Protein 34g
718kcal

The Best 96 Easy Vegan Dinner Recipes (Quick Ideas!)

Summer Salads | Hurry The Food Up
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Protein 23g
386kcal

70+ Epic Summer Salads (just the best easy recipes!)

Vegan Stuffed Peppers – Packed with Protein - the stuffed pepper stands on the plate #tempeh #olive oil | hurrythefoodup.com
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Protein 30g
599kcal

HP - Vegan Stuffed Peppers

A cream bowl of polenta with mushrooms tomatoes and basil with an open soft boiled egg on top sits on a marbled surface and cream cloth next to a chopping board and pepper grinder | Hurry The Food Up
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Protein 20g
416kcal

Creamy Polenta With Mushrooms

white bean salad with quinoa
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Protein 25g
616kcal

HP - White Bean Salad with Quinoa

A plate of huevos rancheros on a grey surface, accompanied by a bowl of radish pickle and half a lime, with another serving of the dish in the corner of the frame | Hurry The Food Up
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Protein 26g
565kcal

HP - Healthy Huevo Rancheros

Vegetarian Mexican Recipes | Hurry The Food Up
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Protein 5g
442kcal

60 Best Vegetarian Mexican Recipes (all easy!)

A person is picking up noodles from the bowl of egg drop soup that is on the white table along the bowl with tofu cubes, grey towel and a glass of water | Hurry The Food Up
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Protein 26g
468kcal

Vegetarian Egg Drop Soup

Green n’ Lean Power Salad | Hurry The Food Up
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Protein 30g
561kcal

HP - Green n’ Lean Power Salad

A few slices of baked oats topped with cream cheese frosting are on the plate surrounded with a marble plate with lemon berry baked oats, a glass of blueberries and a small bowl of cream cheese frosting | Hurry The Food Up
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Protein 25g
601kcal

HP - Berry Lemon Baked Oats

Top 10 Vegetarian Keto Recipes | hurrythefoodup.com
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Protein 20g
315kcal

25 Easy Vegetarian Keto Recipes for Vegetarian Ketosis

A few slices of baked oats topped with cream cheese frosting are on the plate surrounded with a marble plate with lemon berry baked oats, a glass of blueberries and a small bowl of cream cheese frosting | Hurry The Food Up
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Protein 19g
409kcal

Healthy Protein Baked Oats

A bowl of curried lentil soup with coconut milk on a white surface | Hurry The Food Up
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Protein 24g
666kcal

HP - Creamy Curried Lentil Soup with Coconut

Healthy Banana Recipes | Hurry The Food Up
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Protein 12g
231kcal

57 Healthy Banana Recipes (The Best of the Bunch)

18 Vegetarian Breakfast Ideas - The Proper Way To Start The Day | hurrythefoodup.com
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Protein 10.1g
253kcal

47 Great Vegetarian Breakfast Ideas (Easy Recipes)

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Protein 25g
581kcal

HP - Easy Tomato Spinach Pasta

A plate of roasted cauliflower steak with sauce, with a fork and a spoon of herbs | Hurry The Food Up
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Protein 23g
488kcal

Roasted Cauliflower Steak with Red Pepper Sauce

55 Vegetarian Indian Recipes – vibrant meals for a delicious vegetarian Indian feast | Hurry The Food Up
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Protein 13g
554kcal

57 Easy Vegetarian Indian Recipes (Dinner included!)

Roasted Sweet Potato and Beetroot Salad is served on a plate that is on a white surface | Hurry The Food Up
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Protein 18g
498kcal

Roasted Sweet Potato and Beetroot Salad

A wooden bowl of roast fennel, chickpeas, carrots with dill and feta on a white marble surface. | Hurry The Food Up
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Protein 28g
674kcal

HP - Roasted Fennel and Carrots with Chickpeas

The microwave mug omelette is served on a mug that is on a white background | Hurry The Food Up
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Protein 38g
588kcal

HP - Microwave Mug Omelette

A portion of dessert served on a blue plate with a dollop of greek yogurt and a tray of blueberries. | Hurry The Food Up
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Protein 29g
583kcal

HP - Bread Pudding Breakfast

A plate of roast asparagus, halloumi and tomatoes, on a bed of quinoa with a jar of olive oil in shot | Hurry The Food Up
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Protein 31g
595kcal

HP - Roasted Asparagus and Tomato with Halloumi

Speedy Vegan Burrito – Packed with Protein - Vegan Burrito is served #pepper #tofu | hurrythefoodup.com
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Protein 25g
649kcal

HP - Speedy Vegan Burrito

A bowl of couscous and veggies in a bowl, placed on a tea towel, a lemon sliced in half in the foreground | Hurry The Food Up
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Protein 24g
611kcal

HP - One Pan Mediterranean Couscous Bowl

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Protein 25g
638kcal

HP - Kat’s Vegan Overnight Oats in a Jar

Toasted bread slice that is on the white plate is topped with beans, green sauce and crumbled cheese. There is a bread slice along it | Hurry The Food Up
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Protein 29g
522kcal

HP - Greens and Beans on Toast Breakfast

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Protein 32g
561kcal

52 High Protein Vegetarian Recipes: Focused on Fitness

High Protein Vegan Soup Recipes - featured image | Hurry The Food Up
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Protein 18g
442kcal

23 Delicious High Protein Vegan Soups (easy recipes)

Four green waffles on a plate with a fork and two glasses with drink | Hurry The Food Up
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Protein 20g
419kcal

Green Waffles with Cream Cheese

A wooden bowl of roast fennel, chickpeas, carrots with dill and feta on a white marble surface. | Hurry The Food Up
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Protein 23g
524kcal

Roasted Fennel and Carrots with Chickpeas

A serving of healthy breakfast crisp alongside a tray of the bake and a bowl of yoghurt. | Hurry The Food Up
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Protein 14g
434kcal

Breakfast Pear Crisp

A tall glass of smoothie with torn mint leaves next to it and two small trays, of cashews & mint | Hurry The Food Up
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Protein 24g
442kcal

Mint Pineapple and Spinach Smoothie

Vegan lentil bolognese served in a bowl with cheese | Hurry The Food Up
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Protein 27g
582kcal

HP - Vegan Lentil Bolognese

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Protein 27g
642kcal

HP - Everything Buddha Bowl

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Protein 27g
649kcal

HP - Everything Traybake

High Protein Vegetarian Soup Recipes | Hurry The Food Up
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Protein 15g
258kcal

50 High Protein Vegetarian Soup Recipes

An omelette filled with cheese and tomatoes is served folded on a plate. | Hurry The Food Up
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Protein 31g
515kcal

HP - Everything Omelette

Squidgy Fried Halloumi with Crushed Nuts – less painful than it sounds – Fried Halloumi with Crushed Nuts are ready #lemon juice #cayenne pepper | hurrythefoodup.com
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Protein 30g
653kcal

HP - Squidgy Fried Halloumi with Crushed Nuts

Two veggie pitas served one on top the other | Hurry The Food Up
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Protein 27g
573kcal

HP - Greek Pitas

Roasted Sweet Potato and Beetroot Salad is served on a plate that is on a white surface | Hurry The Food Up
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Protein 24g
630kcal

HP - Roasted Sweet Potato and Beetroot Salad

A cream bowl of polenta with mushrooms tomatoes and basil with an open soft boiled egg on top sits on a marbled surface and cream cloth next to a chopping board and pepper grinder | Hurry The Food Up
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Protein 26g
599kcal

HP - Creamy Polenta With Mushrooms

A person is picking up noodles from the bowl of egg drop soup that is on the white table along the bowl with tofu cubes, grey towel and a glass of water | Hurry The Food Up
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Protein 27g
576kcal

HP - Egg Drop Veggie Soup

A sweet potato taco is assembled on a plate on a yellow surface | Hurry The Food Up
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Protein 19g
500kcal

Sweet Potato Tacos

Two chickpea salad sandwiches with knife are on a wooden board that is on a marble surface | Hurry The Food Up
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Protein 23g
432kcal

Chickpea Salad Sandwich

The Oven Roasted Broccoli Halloumi is served on a white plate next to the baking tray and wooden board with bread slices | Hurry The Food Up
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Protein 32g
548kcal

Oven Roasted Broccoli Halloumi Traybake

The breakfast is served with whole grain toasts on two plates that are on the white table with two forks and a cup of coffee with milk | Hurry The Food Up
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Protein 31g
582kcal

HP - Breakfast Beans and Eggs

Two chickpea salad sandwiches with knife are on a wooden board that is on a marble surface | Hurry The Food Up
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Protein 24g
594kcal

HP - Chickpea Salad Sandwich

Lentil Patties – How Humanity was Saved – lentil patties are ready #eggs #water | hurrythefoodup.com
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Protein 36g
569kcal

HP - Lentil Patties

A plate of roasted sweet potato salad | Hurry The Food Up
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Protein 30g
598kcal

HP - Roasted Sweet Potato Salad with Feta & Pesto

Two slices of potato rosti, 5 asparagus stalks and two pieces of mozzarella on a plate, with dressing | Hurry The Food Up
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Protein 28g
522kcal

HP - Rosti Potatoes with Asparagus and Cheese

The pancake serving #chickpea flour #basil | hurrythefoodup.com
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Protein 24g
523kcal

HP - Chickpea Flour Pancake #3 - Fennel and Olive

Vegetarian Moussaka is served on a plate with a pan beside it | Hurry The Food Up
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Protein 32g
444kcal

Aubergine and Lentil Vegetarian Moussaka

Arepas with black beans on a plate, with a bowl of green sauce, a bowl of crumbled feta and spices | Hurry The Food Up
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Protein 20g
508kcal

Venezuelan Black Bean Arepas con Queso

A birds eye view of a bowl of schmarrn breakfast, with fruit and yogurt, on a white marble surface | Hurry The Food Up
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Protein 22g
376kcal

Couscous Kaiserschmarrn Recipe

Vegetarian wedge salad in a jar recipe card image | Hurry The Food Up
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Protein 24g
401kcal

Wedge Salad with Creamy Cashew Dressing

Healthy Vegetarian Lunch Ideas for Weight Loss | Hurry The Food Up
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Protein 24g
474kcal

30 Healthy Vegetarian Lunch Ideas for Weight Loss

Toasted bread slice that is on the white plate is topped with beans, green sauce and crumbled cheese. There is a bread slice along it | Hurry The Food Up
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Protein 25g
384kcal

Healthy Greens and Beans on Toast Breakfast

A portion of dessert served on a blue plate with a dollop of greek yogurt and a tray of blueberries. | Hurry The Food Up
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Protein 21g
414kcal

Bread Pudding Breakfast

The UK Baked Potato Recipe | hurrythefoodup.com
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Protein 32g
553kcal

HP - The UK

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Protein 34g
623kcal

HP - Vegetarian Toad in the Hole

4 ramekins of custard topped with chopped strawberries on a table. | Hurry The Food Up
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Protein 8g
187kcal

Homemade Custard Pudding with Strawberries

Delicious Low Carb High Protein Vegetarian Recipes | Hurry The Food Up
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Protein 17g
219kcal

15 Delicious Low Carb High Protein Vegetarian Recipes

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Protein 22g
300kcal

Protein Bar

20 Healthy Vegetarian Snack Recipes - Oatmeal Banana Bars | Hurry The Food Up
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Protein 3.6g
200kcal

Oat Bar

2 Wholegrain Rice Cakes with Peanut Butter | Hurry The Food Up
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Protein 7g
235kcal

Rice Cakes with Nut Butter

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Protein 22g
274kcal

Greek Yogurt, Seeds and Fruit

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Protein 29g
580kcal

Quorn (mycoprotein) Bagels

1 Bowl Curried Popcorn | Hurry The Food Up
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Protein 3g
105kcal

Popcorn

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Protein 3g
121kcal

Hummus and Veggies (small)

A handful mixed nuts | Hurry The Food Up
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Protein 6g
165kcal

1 Handful Mixed Nuts

James LeBaigue
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Protein 12g
346kcal

HP - Toast, banana and nut butter

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Protein 20g
346kcal

Greek Yogurt, Granola and Fruit

17 High Protein Smoothies - Banana Almond Smoothie | Hurry The Food Up
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Protein 24g
376kcal

Fitness Smoothie

simple green salad
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Protein 1g
44kcal

No Effort Salad

1 cup strawberries
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Protein 2g
92kcal

1 Small Bowl Strawberries

HP – Banana Porridge | Hurry The Food Up
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Protein 24g
594kcal

Banana Porridge

HP - Skyr Bowl | Hurry The Food Up
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Protein 25g
426kcal

Skyr Bowl

protein shake with milk
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Protein 30g
226kcal

Protein Shake with Milk

Bowl of satay vegetables and noodles | Hurry The Food Up
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Protein 25g
662kcal

HP - Easy Vegetable Stir Fry with Creamy Peanut Sauce

Blueberry Cheesecake Oatmeal | hurrythefoodup.com
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Protein 25g
591kcal

HP - Blueberry Cheesecake Overnight Oats

HP – Soy Yogurt Bowl | Hurry The Food Up
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Protein 11g
406kcal

Soy Yogurt Bowl

A tray full of roasted veggies and melted feta with rice | Hurry The Food Up
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Protein 27g
611kcal

HP - Melted Feta and Veggie Bake

A bowl of lentil tabbouleh with a spoon on a plain surface. Visible at the top of the image is another bowl of tabbouleh , and between the two to the left is a glass of water and a slice of lime | Hurry The Food Up
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Protein 23g
578kcal

HP - Lentil Tabbouleh

White Bean Salad on Baked Potato | Hurry The Food Up
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Protein 24g
607kcal

HP - White Bean Salad on Baked Potato

Fruits of Choice Lunchbox
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Protein 2g
231kcal

Fruits of Choice

nuts and fruits
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Protein 7g
306kcal

Nuts and Fruits of Choice

A bowl of rhubarb and bulgur porridge, with plates of sugar, chopped almonds, pot with topping and a glass of milk | Hurry The Food Up
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Protein 16g
412kcal

Vegan Bulgur Porridge with Sweet Rhubarb

A birds eye view of a bowl with muhammara dip, a plate with vegetables and flatbreads, a glass of water and a tea towel | Hurry The Food Up
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Protein 16g
436kcal

Roasted Red Pepper Dip (Muhammara) + Lunch Platter

The Avocado Toast with Cottage Cheese is on the plate on a table with salt, pepper, lemon and cottage cheese in the bowl #lemon #green onion | hurrythefoodup.com
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Protein 17g
352kcal

Avocado Toast with Cottage Cheese

A birds eye view of the cooked vegan broccoli casserole, with portion served on a plate beside the dish | Hurry The Food Up
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Protein 23g
516kcal

Vegan Broccoli Casserole

Vegan Protein Smoothies | Hurry The Food Up
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Protein 15g
310kcal

14 Vegan Protein Smoothies

Two bowls of yogurt with compote, sprinkled with pistachios. A small bowl of pistachios in the corner | Hurry The Food Up
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Protein 22g
324kcal

Yogurt Breakfast with Raspberry Compote

A bowl of couscous and veggies in a bowl, placed on a tea towel, a lemon sliced in half in the foreground | Hurry The Food Up
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Protein 20g
553kcal

One Pan Mediterranean Couscous Bowl

simple cooked vegetables
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Protein 6g
135kcal

HP - No Effort Veggies

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Protein 36g
570kcal

HP - Bangers and mash

Bean & Pasta Vegetarian Casserole - 1 pot wonder! | Hurry The Food Up
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Protein 29g
673kcal

HP - Bean and Pasta Vegetarian Casserole

Vegan Breakfast Potatoes - Break the Fast - enjoy our delicious recipe #breakfast #potato | hurrythefoodup.com
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Protein 24g
573kcal

HP - Vegan Potato Hash

Bird's eye view of the bircher muesli in the bowl | Hurry The Food Up
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Protein 27g
591kcal

HP - Swiss Bircher Muesli

Thai Quinoa Salad - Tropical Vibes - thai quinoa salad ready to serve #quick #lemongrass | hurrythefoodup.com
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Protein 24g
649kcal

HP - Thai Quinoa Salad

Two breakfast egg wraps in foil on a cutting board, a small bowl of sour cream near them | Hurry The Food Up
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Protein 37g
656kcal

HP - Breakfast Egg Burrito

There are two bowls of Tuscan white bean soup with tablespoons inside and white towel | Hurry The Food Up
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Protein 26g
523kcal

HP - Kale and White Bean Soup

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Protein 26g
633kcal

James' Overnight Oats

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Protein 26g
494kcal

Bran Flakes and Greek Yogurt

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Protein 18g
614kcal

Peanut Butter, Jam and Banana Bagel

HP – Standard Porridge | Hurry The Food Up
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Protein 26g
613kcal

Standard Porridge

HP – Standard Overnight Oats | Hurry The Food Up
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Protein 25g
626kcal

Standard Overnight Oats

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Protein 11g
253kcal

HP - Standard Breakfast Smoothie

Cosy Casseroles for Weight Loss | Hurry The Food Up
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Protein 20g
315kcal

16 Cosy Casseroles for Weight Loss

A bowl of fruit salad with yogurt, with a spoon, a glass of tea and some pumpkin seeds. | Hurry The Food Up
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Protein 17g
314kcal

Standard Yogurt with Fruits

Breakfast pudding with toppings is ready for eating | Hurry The Food Up
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Protein 24g
575kcal

HP - Chia Seed Pudding with Almond Milk

Easy Broccoli Stir Fry with Brown Rice
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Protein 28g
611kcal

HP - Easy Broccoli Stir Fry with Brown Rice

A plate of Mexican bean stew on a grey surface. A pot of cilantro is next to it, to use as garnish. | Hurry The Food Up
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Protein 25g
673kcal

HP - Mexican Bean Stew

Apple Inc. Overnight Oats | hurrythefoodup.com
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Protein 29g
570kcal

HP - Apple Inc. Overnight Oats

standard muesli
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Protein 22g
521kcal

Standard Muesli

protein shake
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Protein 23g
120kcal

Protein Shake with Water

standard cheese sandwich
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Protein 20g
362kcal

Standard Cheese Sandwich

A plate of roast asparagus, halloumi and tomatoes, on a bed of quinoa with a jar of olive oil in shot | Hurry The Food Up
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Protein 21g
406kcal

Roasted Asparagus and Tomato with Halloumi

Coffee Latte
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Protein 10g
150kcal

Latte

This world's simplest pancakes recipe contains just two ingredients (egg and banana) and is super quick - just minutes from bowl to plate! Simple and tasty. | hurrythefoodup.com
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Protein 28g
504kcal

HP - Banana Egg Pancakes

Cottage Cheese Pancakes. 37.5g of natural protein. You’re welcome #vegetarian #breakfast | hurrythefoodup.com
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Protein 41g
627kcal

HP - Cottage Cheese Pancakes

Pancake with caramelized onion & feta is ready #olive oil #sugar | hurrythefoodup.com
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Protein 30g
607kcal

HP - Chickpea Pancakes #2 - Caramelized Onion and Feta

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Protein 42g
618kcal

HP - Veggie Sausage Sandwich

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Protein 32g
486kcal

HP - Cottage Cheese Sandwich

Half of a tempeh sandwich is held up with another below it and two in the distance | Hurry The Food
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Protein 23g
563kcal

HP - Tempeh Sandwich

The avocado toast is on the plate on a table with salt, eggs and Sriracha in the jar #bread #avocado | hurrythefoodup.com
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Protein 23g
536kcal

HP - Egg on Avocado Toast

The Avocado Toast with Cottage Cheese is on the plate on a table with salt, pepper, lemon and cottage cheese in the bowl #lemon #green onion | hurrythefoodup.com
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Protein 25g
556kcal

HP - Avocado Toast with Cottage Cheese

Raspberry low calorie pancakes are served on the white plate with fork and topped with yogurt, almonds and raspberries | Hurry The Food Up
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Protein 32g
563kcal

HP - Raspberry Low Calorie Pancakes

The lentil pancakes are served on the plate with fork and topped with strawberries, maple syrup and low fat greek yogurt | Hurry The Food Up
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Protein 26g
548kcal

HP - Lentil Pancakes

Turkish Lentil Salad with Potatoes | Hurry The Food Up
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Protein 23g
617kcal

HP - Vegan Lentil and Potato Salad

Chickpea Salad with Quinoa | Hurry The Food Up
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Protein 27g
654kcal

HP - Chickpea Salad with Quinoa

Colourful Bulgur Kidney Bean Salad | Hurry The Food Up
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Protein 23g
649kcal

HP - Colourful Bulgur Kidney Bean Salad

Arugula lentil salad is served | hurrythefoodup.com
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Protein 27g
587kcal

HP - Arugula Lentil Salad From Heaven

Chickpea Spinach Salad from a bird's eye view, with a blue and white striped placemat underneath it and a wedge of lemon in background | Hurry The Food Up
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Protein 23g
582kcal

HP - The Amazing Chickpea Spinach Salad

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Protein 29g
662kcal

HP - High Protein Kidney Bean Salad

The Veggie King Microwave Baked Potato Recipe| hurrythefoodup.com
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Protein 12g
415kcal

HP - The Veggie King

The Manc Special Baked Potato Recipe | hurrythefoodup.com
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Protein 20g
432kcal

HP - The Manc Special

The Aussie Baked Potato Recipe | hurrythefoodup.com
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Protein 10g
540kcal

HP - The Aussie

Vegan Chickpea Curry with rice, tomatoes and basil | Hurry The Food Up
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Protein 23g
672kcal

HP - Vegan Chickpea Curry

A plate of scrambled eggs on toast from a birds eye view, alongside a cup of coffee and jar of milk, which are place on a chopping board in the left hand corner | Hurry The Food Up
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Protein 31g
592kcal

HP - Scrambled Eggs with Cream Cheese

Fuelling Vegan Protein Salads | Hurry The Food Up
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Protein 18g
561kcal

14 Fuelling Vegan Protein Salads

A sesame vegan poke bowl with chopsticks. | Hurry The Food Up
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Protein 21g
537kcal

Healthy Vegan Poke Bowl with Sesame Tofu

A loaf of banana bread on a wooden chopping board. Half of it has been cut into thick slices | Hurry The Food Up
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Protein 6g
300kcal

Gluten Free & Vegan Banana Bread

Healthy Vegetarian High Protein Snacks | Hurry The Food Up
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Protein 23g
353kcal

14 Healthy Vegetarian High Protein Snacks

Two slices of potato rosti, 5 asparagus stalks and two pieces of mozzarella on a plate, with dressing | Hurry The Food Up
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Protein 27g
461kcal

Rosti Potatoes with Asparagus and Cheese

A bowl of lentil tabbouleh with a spoon on a plain surface. Visible at the top of the image is another bowl of tabbouleh , and between the two to the left is a glass of water and a slice of lime | Hurry The Food Up
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Protein 19g
460kcal

Lentil Tabbouleh

A plate full of salad on a white surface with a small tray of sumac next to it, taken from a side angle | Hurry The Food Up
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Protein 22g
451kcal

Vegetarian Spring Salad with Peas & Lentils

Someone uses chopsticks to pick a piece of tofu out of a bowl of pho, small plates of toppings around. | Hurry The Food Up
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Protein 20g
520kcal

Easy Vegan Pho (Authentic Vietnamese Noodle Soup)

The components of a lettuce wrap are served on a table. In the centre is an assembled wrap | Hurry The Food Up
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Protein 17g
400kcal

Vegan Lettuce Wraps

A plate of fried rice with a fried egg on top, a tray of salt next to it & a cup of spring onions | Hurry The Food Up
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Protein 20g
411kcal

Spring Vegetable Fried Rice

A closed jar of buckwheat salad | Hurry The Food Up
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Protein 18g
411kcal

Buckwheat Salad with Kale and Feta

Two lentil banh-mi sandwiches on a plate, filled with lentil patties and vegetables | Hurry The Food Up
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Protein 28g
686kcal

Vegetarian Banh Mi

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Protein 20g
479kcal

Spicy Corn Chowder

A forkful of pasta salad is lifted from a bowl of pasta salad on a grey surface beside a kitchen towel | Hurry The Food Up
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Protein 18g
483kcal

Vegan Mediterranean Pasta Salad

An open jar in the process of being layered with lots of ingredients including zucchini, carrot, salt | Hurry The Food Up
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Protein 18g
461kcal

Vegetarian Ramen Noodle Salad

Two veggie pitas served one on top the other | Hurry The Food Up
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Protein 25g
520kcal

Greek Pitas

Best Vegan High Protein Snacks | Hurry The Food Up
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Protein 8g
240kcal

Top 10 Best Vegan High Protein Snacks!

Low Calorie Smoothie Recipes | Hurry The Food Up
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Protein 2g
112kcal

30+ Low Calorie Smoothie Recipes: The Perfect Blend!

A sealed jar of all the constituent ingredients of an easy homemade ramen noodle soup, on a white surface | Hurry The Food Up
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Protein 24g
414kcal

Easy Homemade Ramen in a Jar

Vegetarian Low Carb Breakfasts | Hurry The Food Up
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Protein 23g
345kcal

Top 10 Vegetarian Low Carb Breakfasts

A plate of asparagus, jammy eggs, sour cream sauce and dark bread in the process of being eaten for breakfast| Hurry The Food Up
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Protein 24g
347kcal

High Protein Eggs and Asparagus Breakfast

Healthy Vegan Low Calorie Dinners | Hurry The Food Up
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Protein 9g
234kcal

20 Healthy Vegan Low Calorie Dinners

Healthy Vegan Low Calorie Breakfasts
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Protein 6g
158kcal

14 Healthy Vegan Low Calorie Breakfasts

Tasty Vegan High Protein Lunch Ideas | Hurry The Food Up
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Protein 16g
438kcal

21 Tasty Vegan High Protein Lunch Ideas

Best Vegetarian Tofu Recipes | Hurry The Food Up
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Protein 5g
161kcal

Silken Tofu Vegan Ice Cream

Vegan Low Calorie Snacks | Hurry The Food Up
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Protein 6g
188kcal

22 Vegan Low Calorie Snacks: Snack Attack!

Japanese silken tofu dessert recipe card image | Hurry The Food Up
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Protein 5g
109kcal

Japanese Silken Tofu Dessert with Mango Coulis

Japanese silken tofu with radish and basil recipe card image | Hurry The Food Up
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Protein 6g
93kcal

Japanese Silken Tofu with Radish and Basil

Japanese silken tofu recipe card image | Hurry The Food Up
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Protein 6g
72kcal

Japanese Silken Tofu – Hiyayakko

Healthy Vegetarian Snacks | Hurry The Food Up
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Protein 8g
403kcal

Healthy Vegetarian Snacks – 20 Snack Hacks!

A plate of roasted sweet potato salad | Hurry The Food Up
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Protein 23g
518kcal

Roasted Sweet Potato Salad with Feta & Pesto

Vegan High Protein Dinner Ideas | Hurry The Food Up
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Protein 22g
529kcal

23 Mouthwatering Vegan High Protein Dinner Ideas

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Protein 15g
257kcal

Silken Tofu Omelette with Eggs

A plate with two slices of healthy French toast with apple and pumpkin seed mixture and cream cheese. | Hurry The Food Up
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Protein 19g
368kcal

Low Fat Healthy French Toast with Apples

Vegetarian High Protein Lunch Ideas | Hurry The Food Up
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Protein 24g
360kcal

21 Vegetarian High Protein Lunch Ideas

Vegetarian High Protein Dinner Ideas | Hurry The Food Up
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Protein 27g
582kcal

25 Vegetarian High Protein Dinner Ideas

A white plate of couscous and pear salad with goats cheese, with a black fork on a napkin behind it | Hurry The Food Up
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Protein 17g
413kcal

Couscous and Pear Salad with Goat's Cheese

A birds eye view of avocado citrus salad | Hurry The Food Up
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Protein 18g
417kcal

High Fibre Avocado Citrus Salad with Feta

A bowl of fruit salad with yogurt, with a spoon, a glass of tea and some pumpkin seeds. | Hurry The Food Up
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Protein 17g
314kcal

Fruit Salad with Yogurt

Vegetarian Low Calorie Dinner Ideas | Hurry The Food Up
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Protein 8g
334kcal

20 Vegetarian Low Calorie Dinner Ideas

A plate of Mexican bean stew on a grey surface. A pot of cilantro is next to it, to use as garnish. | Hurry The Food Up
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Protein 22g
519kcal

Mexican Bean Stew

Healthy Vegetarian Breakfasts for Weight Loss | Hurry The Food Up
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Protein 9g
300kcal

21 Healthy Vegetarian Breakfasts for Weight Loss

An omelette is seen from a bird's eye view, resting on a white plate, with a mug of coffee in the upper left hand corner. | Hurry The Food Up
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Protein 17g
220kcal

Best Easy Omelette Recipe

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Protein 19g
466kcal

Vegan Vegetable Lo Mein

Easy Vegetarian Meals | Hurry The Food Up
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Protein 22g
327kcal

12 Easy Vegetarian Meals - 30 Minute Magic!

Vegan lentil bolognese served in a bowl with cheese | Hurry The Food Up
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Protein 26g
530kcal

Vegan Lentil Bolognese

Healthy and Light Vegetarian Dinner Ideas | Hurry The Food Up
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Protein 25g
469kcal

26 Healthy & Light Vegetarian Dinner Ideas

Fiery Dragon Noodles #vegetarian #asian #noodles | hurrythefoodup.com
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Protein 13g
575kcal

Dragon Noodles

The microwave mug omelette is served on a mug that is on a white background | Hurry The Food Up
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Protein 23g
322kcal

3 Ingredient Microwave Mug Omelette

Healthy Indian Salads for Weight Loss | Hurry The Food Up
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Protein 15g
337kcal

5 Healthy Indian Salads for Weight Loss

A bowl of curried lentil soup with coconut milk on a white surface | Hurry The Food Up
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Protein 19g
493kcal

Creamy Curried Lentil Soup with Coconut

Birds eye view of two bowls of beetroot soup, with a decorative sprig of parsley next to them. | Hurry The Food Up
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Protein 21g
413kcal

Low Calorie Beetroot Soup

Avocado dressing for salad is ready and served | Hurry The food Up
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Protein 11g
357kcal

Avocado dressing

A vegetarian poke bowl is in the centre of the image, alongside a pair of chopsticks, another bowl visible in the top corner.
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Protein 23g
549kcal

Edamame Vegetarian Poke Bowl

Vegan caesar dressing recipe card image| Hurry The food Up
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Protein 8g
547kcal

Vegan Caesar Dressing

A plate of smashed brussel sprouts and quinoa salad, drizzled with dressing. A jug of dressing is nearby. | Hurry The food Up
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Protein 14g
482kcal

Smashed Brussel Sprouts Salad With Quinoa

Broccoli and cauliflower soup in a bowl topped with cheddar, some pieces of bread on the table and on the cutting board | Hurry The Food Up
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Protein 15g
258kcal

Easy Broccoli and Cauliflower Soup

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Protein 18g
293kcal

Avocado Spinach Smoothie

A slice of apple breakfast bake alongside a glass of milk. | Hurry The Food Up
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Protein 12g
412kcal

Festive Apple Breakfast Bake

Avocado Hummus (or how to be the cool kid at the party) | hurrythefoodup.com
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Protein 3g
114kcal

Avocado Hummus

Soy sauce eggs recipe card image | Hurry The Food Up
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Protein 13g
186kcal

Soy Sauce Eggs (Shoyu Tamago)

Quick Vegetarian Dinner Recipes – Fuss-free evenings | Hurry The Food Up
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Protein 24g
394kcal

Quick Vegetarian Dinner Recipes – Fuss-free evenings

A plate of oatmeal pancakes topped with blueberry syrup and cottage cheese | Hurry The Food Up
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Protein 19g
431kcal

Healthy Oatmeal Banana Pancakes

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Protein 21g
499kcal

Vietnamese Green Noodle Salad

Two breakfast egg wraps in foil on a cutting board, a small bowl of sour cream near them | Hurry The Food Up
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Protein 23g
402kcal

Breakfast Egg Burrito

Low-Calorie Healthy Snacks | Hurry The Food Up
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Protein 3g
147kcal

50 Low-Calorie Healthy Snacks – No More Snaccidents

Plate of egg salad on a pink table top with a glass of water in the left hand corner. | Hurry The Food Up
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Protein 25g
419kcal

Healthy Egg Salad

Masabacha dip is served on a plate with cherry tomatoes, low fat yogurt and flatbreads | Hurry The Food Up
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Protein 20g
502kcal

Healthy Masabacha

A bowl of dal khichdi on a white surface. Surrounding it are herbs, a glass bowl of salad, another bowl of khichdi and a white and brown serviette. | Hurry The Food Up
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Protein 21g
459kcal

Dal Khichdi and Kachumber Salad

Bird's eye view of the bircher muesli in the bowl | Hurry The Food Up
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Protein 16g
379kcal

Swiss Bircher Muesli

hummus and veggies
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Protein 18g
437kcal

Hummus, Veggies & Bread

A plate of green bean casserole on a purple background. There is a tea towel in the bottom right hand corner, a plate of the crispy casserole topping in the top left hand corner and a plate of sauce is discernible in the bottom left hand corner | Hurry The Food Up
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Protein 21g
460kcal

Healthy Green Bean Casserole

The avocado deviled eggs are served on the white plate that is on the table | Hurry The Food Up
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Protein 6g
107kcal

Avocado Deviled Eggs

Blueberry Lemon Cheesecake Style Yogurt
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Protein 8g
145kcal

Blueberry Lemon Cheesecake Style Yogurt

The Mandarinian Yogurt
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Protein 7g
113kcal

The Mandarinian Yogurt

Yes to Grapes Yogurt
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Protein 10g
199kcal

Yes to Grapes Yogurt

Royal Figs Yogurt
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Protein 8g
171kcal

Royal Figs Yogurt

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Protein 9g
197kcal

Morning Monkey Yogurt

Great Carrots Yogurt
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Protein 9g
165kcal

Great Carrots Yogurt

A plate of scrambled eggs taken from a side-long angle, with a milk jug and the bottom of a coffee mug visible in the lefthand corner | Hurry The Food Up
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Protein 23g
361kcal

Scrambled Eggs with Cream Cheese

1 Carrot with Hummus | Hurry The Food Up
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Protein 5g
125kcal

1 Carrot with ¼ Cup Hummus

Cucumber Sticks with Hummus | Hurry The Food Up
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Protein 5g
109kcal

Cucumber Sticks with ¼ Cup Hummus

A cup of green grapes | Hurry The Food Up
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Protein 1g
104kcal

1 Cup Grapes

A handful of dried apricots | Hurry The Food Up
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Protein 1g
96kcal

1 Handful Dried Apricots

Spinach and Chickpea Bake is ready in the pan with tablespoon that is on the white towel and white table with a small plate of greens | Hurry The Food Up
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Protein 23g
330kcal

Spinach and Chickpea Bake

A handful of peanuts | Hurry The Food Up
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Protein 7g
143kcal

1 Handful Peanuts

One ripe banana | Hurry The Food Up
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Protein 1g
105kcal

1 Banana

The lentil pancakes are served on the plate with fork and topped with strawberries, maple syrup and low fat greek yogurt | Hurry The Food Up
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Protein 18g
351kcal

High-Protein Lentil Pancakes

A handful of cashew nuts | Hurry The Food Up
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Protein 3g
83kcal

1 Handful Cashew Nuts

One ripe apple | Hurry The Food Up
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94kcal

1 Apple

1 Slice Wholegrain Bread with Butter on the brown plate | Hurry The Food Up
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Protein 4g
141kcal

1 Slice Wholegrain Bread with Butter

1 Slice Wholegrain Bread | Hurry The Food Up
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Protein 4g
69kcal

1 Slice Wholegrain Bread

Yogurt with dried apricots | Hurry The Food Up
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Protein 7g
148kcal

½ Cup Low Fat Yogurt with Dried Fruits

Wholemeal bagel is on the chopping board | Hurry The Food Up
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Protein 9.6g
227kcal

1 Wholemeal Bagel

Mediterranean Rice Bowl is served on the plate with a glass of water and tahini sauce in the bowl | Hurry The Food Up
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Protein 22g
511kcal

Mediterranean Rice Bowl

2 Wholegrain Rice Cakes | Hurry The Food Up
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Protein 1.4g
65kcal

2 Wholegrain Rice Cakes

2 Wholegrain Rice Cakes with Peanut Butter | Hurry The Food Up
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Protein 3g
99kcal

2 Wholegrain Rice Cakes with Peanut Butter

2 Rye Crackers | Hurry The Food Up
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Protein 1.8g
64kcal

2 Rye Crackers

2 Rye Crackers with Low fat Cream Cheese | Hurry The Food Up
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Protein 4g
113kcal

2 Rye Crackers with Low fat Cream Cheese

2 Rye Crackers with Peanut Butter | Hurry The Food Up
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Protein 4g
112kcal

2 Rye Crackers with Peanut Butter

A slice of bread with cottage cheese | Hurry The Food Up
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Protein 5g
80kcal

1 Slice Whole Grain Bread with Low Fat Cottage Cheese

There are two bowls of Tuscan white bean soup with tablespoons inside and white towel | Hurry The Food Up
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Protein 23g
458kcal

Kale and White Bean Soup

The breakfast is served with whole grain toasts on two plates that are on the white table with two forks and a cup of coffee with milk | Hurry The Food Up
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Protein 24g
406kcal

Breakfast Beans and Eggs

Cottage cheese with maple syrup | Hurry The Food Up
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Protein 11g
121kcal

½ Cup Cottage Cheese with Maple Syrup

Vegan and Vegetarian Snack Ideas - all Quick and Healthy | hurrythefoodup.com
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Protein 2g
150kcal

¼ Bar Dark Chocolate

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Protein 4g
127kcal

1 Serving Dried Figs with Goat Cheese

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Protein 3g
88kcal

1 Handful Roasted Sunflower Seeds

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Protein 5g
161kcal

1 Serving Apple with Peanut Butter and Pistachios

Vegan and Vegetarian Snack Ideas - all Quick and Healthy | hurrythefoodup.com
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Protein 3g
142kcal

1 Serving Dates with Nutbutter

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Protein 5g
116kcal

2 Gherkins with Hummus

Gherkin on crispbread snack on wooden surface
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Protein 2g
80kcal

1 Serving Crispbread with Low Fat Cream Cheese and Gherkins

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Protein 4g
62kcal

1 Serving Dried Tomato on Cucumber

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Protein 7g
141kcal

1 Bowl Yogurt with Caramelized Figs

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Protein 2g
83kcal

1 Bowl Curried Popcorn

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Protein 2g
101kcal

1 Serving Crispbread with Hummus and Olives

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Protein 8g
141kcal

1 Serving Cheese Grape Bites

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Protein 4g
123kcal

3 Apricots with Goat Cheese and Pistachios

A bowl of mixed berries | Hurry The Food Up
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Protein 1g
41kcal

1 Handful Mixed Berries

Refried beans are served in the white bowl that is on the table with tortillas, cilantro, sliced radishes etc.| Hurry The Food Up
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Protein 22g
432kcal

Healthy Refried Beans and Tortillas

2 halves of kiwi | Hurry The Food Up
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Protein 1g
56kcal

1 Kiwi

The almond milk is pouring in to the jar with the ingredients of the Vegan IRONMAN Oatmeal. There is also another jar with the ingredients and a bowl with dried apricots | Hurry The Food Up
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Protein 14g
453kcal

Vegan IRONMAN Oatmeal

Breakfast pudding with toppings is ready for eating | Hurry The Food Up
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Protein 17g
352kcal

Chia Seed Pudding with Almond Milk

Black Bean Burrito Bowl is served with greek yogurt, lemon wedges, cilantro and fried tofu | Hurry The Food Up
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Protein 28g
516kcal

Black Bean Burrito Bowl

Two bowls of lentil and vegetable soup are on a wooden table. Behind them is a bowl of croutons and a smaller bowl of spices. Behind them is a sprig of rosemary. In the foreground a spoonful of lentil vegetable soup is held up | Hurry The Food Up
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Protein 19g
438kcal

Lentil Vegetable Soup

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Protein 21g
540kcal

Weight Loss Tikka Masala

The bowl of salad is on a blue and white striped table cloth with salt and tomato | Hurry The Food Up
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Protein 7g
374kcal

Avocado Tomato Salad – A perfect summer salad

Bean & Pasta Vegetarian Casserole - 1 pot wonder! | Hurry The Food Up
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Protein 23g
483kcal

Bean and Pasta Vegetarian Casserole

A plate of huevos rancheros on a grey surface, accompanied by a bowl of radish pickle and half a lime, with another serving of the dish in the corner of the frame | Hurry The Food Up
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Protein 16g
360kcal

Healthy Huevo Rancheros

Lazy Vegan Recipes – Easy-peasy eats | Hurry The Food Up
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Protein 1g

Lazy Vegan Recipes – Easy-Peasy Eats

Vegan Zucchini Recipes - From Breakfast to Dinner | Hurry The Food Up
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Protein 12g
415kcal

25 Vegan Zucchini Recipes - From Breakfast to Dinner

Avocado Chickpea Salad. Ready in 5 minutes | #lunch #vegetarian | hurrythefoodup.com
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Protein 20g
453kcal

Chickpea Avocado Salad

The salad is served on two plates with forks and a small bowl of olive oil and a bowl with spinach that are on the white table | Hurry The Food Up
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Protein 17g
428kcal

Lentil Quinoa Salad

Raspberry low calorie pancakes are served on the white plate with fork and topped with yogurt, almonds and raspberries | Hurry The Food Up
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Protein 18g
329kcal

Raspberry Low Calorie Pancakes

45 Summery Vegetarian Mediterranean Recipes | Hurry The Food Up
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Protein 12.6g
617kcal

45 Summery Vegetarian Mediterranean Recipes - Travel with your tastebuds!

Vibrant Vegan Mediterranean Recipes | Hurry The Food Up
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Protein 25g
850kcal

45 Vibrant Vegan Mediterranean Recipes - Munching Through The Med!

Healthy Vegetarian Recipes - High-protein AND Low-fat | Hurry The Food Up
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Protein 24g
360kcal

50 Healthy Vegetarian Recipes - High-protein AND Low-fat

Roasted sweet potato cubes are in the bowl on the table with a piquant pistachio dressing on the chopping board | Hurry The Food Up
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Protein 14g
728kcal

Roasted Sweet Potato Cubes with a Piquant Pistachio Dressing

High protein Burrito Bowl is in the white bowl on the dark table | Hurry The Food Up
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Protein 28g
547kcal

High-protein Burrito Bowl

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Protein 18g
520kcal

How to Roast Vegetables

Turkish Lentil Salad with Potatoes | Hurry The Food Up
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Protein 19g
435kcal

Vegan Lentil and Potato Salad

20 Delicious Vegan Chinese Recipes | Hurry The Food Up
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Protein 9g
667kcal

20 Delicious Vegan Chinese Recipes - Fake-out Options for Everyone!

30 Vegan Italian Recipes - Delicious and Dairy-free | Hurry The Food Up
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Protein 6g
233kcal

30 Spectacular Vegan Italian Recipes - Delicious and Dairy-free

30 Ingenious Vegan Pizza Recipes | Hurry The Food Up
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Protein 32g
636kcal

30 Ingenious Vegan Pizza Recipes

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Protein 8g
168kcal

1 Wholemeal Bagel with Low Fat Cream Cheese

Best Veggie Pizza Recipes | Hurry The Food Up
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Protein 32g
636kcal

30 Best Veggie Pizza Recipes

Vegan Asian Recipes - Find your new favorite | Hurry The Food Up
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Protein 12.6g
617kcal

60 Vegan Asian Recipes - Find your new favorite

Best Vegan Burger Recipes in the World | Hurry The Food Up
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Protein 6g
156kcal

10 Best Vegan Burger Recipes in the World

Vegetarian Asian Recipes - Travel with your tastebuds | Hurry The Food Up
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Protein 18.8g
355kcal

55+ Vegetarian Asian Recipes - Travel with your tastebuds

10 Best Veggie Burger Recipes in the World | Hurry The Food Up
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Protein 16g
482kcal

10 Best Veggie Burger Recipes in the World

Vegan Mexican Recipes | Hurry The Food Up
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Protein 5g
105kcal

50 Vegan Mexican Recipes - All the flavor, none of the dairy

Homemade Fajita Seasoning - the best this side of El Paso - mix together all the ingredients #seasoning #fajitas | hurrythefoodup.com
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Protein 1g
6kcal

Homemade Fajita Seasoning

Garlic Mushrooms on Pasta | Hurry The Food Up
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Protein 24g
538kcal

Garlic Mushrooms on Pasta

Colourful Bulgur Kidney Bean Salad | Hurry The Food Up
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Protein 17g
419kcal

Colourful Bulgur Kidney Bean Salad

Avocado Chickpea Salad with Quinoa
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Protein 24g
476kcal

Avocado Chickpea Salad with Quinoa

Best Vegan Stir Fry Recipes | Hurry The Food Up
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Protein 9g
667kcal

Top 20 Best Vegan Stir Fry Recipes

African Peanut Soup is served in the bowl on the white towel with tablespoon | Hurry The Food Up
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Protein 21g
517kcal

African Peanut Soup

Chickpea Salad with Quinoa | Hurry The Food Up
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Protein 21g
433kcal

Chickpea Salad with Quinoa

Refreshing Pasta in Peanut Butter Sauce | Hurry The Food Up
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Protein 25g
521kcal

Refreshing Pasta in Peanut Sauce

Creamy Garlic Mushrooms on Toast | Hurry The Food Up
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Protein 15g
323kcal

Creamy Garlic Mushrooms on Toast

Best Vegetarian Stir Fry Recipes | Hurry The Food Up
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Protein 18g
695kcal

20 Best Vegetarian Stir Fry Recipes

Easy Broccoli Stir Fry with Brown Rice
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Protein 22g
458kcal

Easy Broccoli Stir Fry with Brown Rice

white bean salad with quinoa
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Protein 19g
430kcal

White Bean Salad with Quinoa

Anti Hangover Peanut Butter Banana Sandwich. Ready in 8 mins. | #hangover #vegan | hurrythefoodup.com
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Protein 15g
442kcal

Anti Hangover Peanut Butter Banana Sandwich (8 Min, Vegan)

Avocado Sandwich is on the chopping board with a half of avocado | Hurry The Food Up
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Protein 16g
432kcal

The Ultimate Avocado Sandwich

Picture 20: Black Bean Burgers - Taking the BBQ Back - delicious and healthy burgers #breadcrumbs #barbie | hurrythefoodup.com
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Protein 18g
433kcal

Black Bean Burgers

Baba Ganoush - The Father of all Eggplant Dips | hurrythefoodup.com
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Protein 12.6g
617kcal

Baba Ganoush - The Father of all Eggplant Dips

Vegetarian Shakshuka is served on the blue table with parsley and bread #eggs #red onion | hurrythefoodup.com
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Protein 17g
357kcal

Tomato Shakshuka

Sexy Veggie Lentil Stew - so easy it cooks itself - sexy veggie lentil stew ready to eat #vegetarian #protein | hurrythefoodup.com
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Protein 18g
434kcal

Sexy Vegan Lentil Stew

Vegetarian Pigs in a Blanket are ready for munching | Hurry The Food Up
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Protein 26g
396kcal

Vegetarian Pigs in Blankets

The dish is ready on the plate on the white table | Hurry The Food Up
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Protein 13g
513kcal

Honey Roast Carrots and Parsnips with Feta and Pomegranate

Sweet and Savory Vegetarian Pies – Bake your weekend away | Hurry The Food Up
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Protein 20g
315kcal

40 Sweet and Savory Vegetarian Pies – Bake your weekend away

Vegan Lentil and Bean Salad is served on the plate on a table with bread | Hurry The Food Up
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Protein 34g
551kcal

Fitness Lentil Bean Salad (25 Min, Vegan)

The toasts are on the chopping board on a table with soy sauce and a pan with mushrooms | Hurry The Food Up
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Protein 20g
409kcal

Smooching Mushrooms on Toast

Comforting Leek Risotto with Cream Cheese - leek risotto ready to serve #worcestershiresauce #risotto | hurrythefoodup.com
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Protein 14g
579kcal

Comforting Leek Risotto with Cream Cheese

Roasted Brussel Sprouts with Balsamic - Sweet & Crispy - brussel sprouts with balsamic cream ready to eat #sprouts #Thanksgiving | hurrythefoodup.com
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Protein 7g
240kcal

Brussels Sprouts with balsamic

German Mulled Wine served in glasses | Hurry The Food Up
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Protein 1g
327kcal

Authentic German Mulled Wine (Glühwein) Recipe

Top 10 Healthy School Lunch Ideas – Delicious, well-balanced and all kid-friendly recipes | Hurry The Food Up
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Protein 2g
120kcal

Top 10 Healthy School Lunch Ideas – Delicious, well-balanced and all kid-friendly recipes!

7 day vegan meal plan featured image
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Protein 12g
390kcal

Get our 7-Day Healthy Vegan Meal Plan | Beginner Friendly, Protein-Rich

The dish is served on the plate with the baking tray with spoon on a towel with lime on the table #lime #peanuts | hurrythefoodup.com
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Protein 23g
491kcal

Easy Sweet Potato Feta Bake (Yams Bake)

The pizza is served on the paper on a chopping board on a towel with olive oil, salt and basil #salt #tomato paste | hurrythefoodup.com
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Protein 33g
522kcal

Socca Pizza / Chickpea Pizza / Farinata

The two pieces of Pineapple Cottage Breakfast Burritos, two pieces of pineapple and two mint leaves are on the chopping board on a towel on the blue table | Hurry The Food Up
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Protein 16g
395kcal

Pineapple Cottage Breakfast Burrito

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Protein 24g
394kcal

Perfect Pizza Pancake Recipe

The avocado toast is on the plate on a table with salt, eggs and Sriracha in the jar #bread #avocado | hurrythefoodup.com
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Protein 12g
271kcal

Egg on Avocado Toast

Vegan Tofu Recipes - Smoked Tofu and Hummus Buddha Bowl | Hurry The Food Up | Hurry The Food Up
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Protein 21g
426kcal

Smoked Tofu and Hummus Buddha Bowl

The Buddha bowl is served with cucumber salad on the table on a plate with tea towel, salt and sauce #vegetable broth #brown lentils | hurrythefoodup.com
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Protein 23g
491kcal

Crispy Potato Lentil Buddha Bowl

The meal with corn salad are on the table on 2 plates with towel, salt and dressing #olive oil #white vinegar | hurrythefoodup.com
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Protein 18g
456kcal

Quinoa Chickpea Buddha Bowl

Broccoli Cheese Casserole is served on the table in the bowl #thyme #salt | hurrythefoodup.com
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Protein 27g
455kcal

Broccoli Cheese Casserole

The dip is served on the table with chopped veggies #raisins #Greek yogurt | hurrythefoodup.com
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Protein 23g
289kcal

Persian Cucumber Dip

Cornmeal Porridge is ready on the table in bowls #mixed berries #milk | hurrythefoodup.com
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Protein 18g
404kcal

Cornmeal Porridge

Mango Curry is ready #basmati rice #tofu | hurrythefoodup.com
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Protein 18g
488kcal

Mango Curry

The pancake serving #chickpea flour #basil | hurrythefoodup.com
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Protein 19g
346kcal

Chickpea Flour Pancake #3 - Fennel and Olive

Pancake with caramelized onion & feta is ready #olive oil #sugar | hurrythefoodup.com
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Protein 23g
441kcal

Chickpea Pancakes #2 - Caramelized Onion and Feta

The Bicep Buster Baked Potato Recipe | hurrythefoodup.com
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Protein 35g
647kcal

The Bicep Buster

Protein-packed Vegetarian Breakfasts | Hurry The Food Up
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Protein 22g
313kcal

22 High Protein Vegetarian Breakfasts

Lentil Patties – How Humanity was Saved – lentil patties are ready #eggs #water | hurrythefoodup.com
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Protein 28g
405kcal

Lentil Patties

50 Vegetarian Quarantine Recipes | Hurry The Food Up
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Protein 3g
77kcal

50 Vegetarian Quarantine Recipes

Salad is ready #lemon #salt | hurrythefoodup.com
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Protein 27g
445kcal

Kidney Bean Chickpea Salad

Bulgur Porridge in Bowl with table spoon inside | Hurry The Food Up
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Protein 16g
374kcal

Bulgur Porridge

Vegetarian Curry Recipes | Hurry The Food Up
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Protein 5g
630kcal

20 Incredible Vegetarian Curry Recipes

The UK Baked Potato Recipe | hurrythefoodup.com
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Protein 32g
558kcal

The UK

Fluffy Quinoa Egg Muffins – Perfect for Breakfast, Lunch or Dinner! – Quinoa Egg Muffins are ready #salt #oil | hurrythefoodup.com
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Protein 14g
308kcal

Fluffy Quinoa Egg Muffins

The Europa Baked Potato Recipe | hurrythefoodup.com
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Protein 28g
736kcal

The Europa

Squidgy Fried Halloumi with Crushed Nuts – less painful than it sounds – Fried Halloumi with Crushed Nuts are ready #lemon juice #cayenne pepper | hurrythefoodup.com
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Protein 23g
547kcal

Squidgy Fried Halloumi with Crushed Nuts

Tomato Avocado Toast is on the plate on a table with salt, lemon and cherry tomatoes #bread #olive oil | hurrythefoodup.com
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Protein 6g
279kcal

Tomato Avocado Toast

Jackfruit Burger – Vegetarian Pulled Pork BBQ – Jackfruit Burgers serving #cherry tomatoes #pickled gherkins | hurrythefoodup.com
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Protein 8g
462kcal

Jackfruit Burgers – Veggie Pulled Pork

Low-Carb Cheese and Spinach Pie - Five Minutes Prep! - spinach and cheese pie serving #oregano #salt | hurrythefoodup.com
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Protein 24g
449kcal

Low-Carb Spinach and Cheese Pie

The Veggie King Microwave Baked Potato Recipe| hurrythefoodup.com
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Protein 22g
438kcal

The Veggie King

Curried Parsnip Soup – For Olympic Strength - Curried Parsnip Soup is served #olive oil #parsnips | hurrythefoodup.com
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Protein 2g
128kcal

Curried Parsnip Soup

Keeping Up Appearances Baked Potato Recipe | hurrythefoodup.com
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Protein 27g
678kcal

Keeping Up Appearances

Smoked Tofu Breakfast Egg Muffins - egg muffins are served #leek #salt | hurrythefoodup.com
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Protein 22g
298kcal

Smoked Tofu Breakfast Egg Muffins

Healthy Yogurt Parfait - Fruity, nutty, yummy - Yogurt Parfait is served #honey #agave syrup | hurrythefoodup.com
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Protein 19g
301kcal

Healthy Yogurt Parfait

Speedy White Bean Salad - Make Lunch a Joy - Speedy White Bean Salad is served #agave syrup #olive oil | hurrythefoodup.com
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Protein 20g
438kcal

White Bean Salad

Tropic Thunder Oatmeal | hurrythefoodup.com
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Protein 16g
397kcal

Tropic Thunder Overnight Oats

The avocado toast is on the plate on a table with salt, pepper, lemon, chopped radish and cilantro in the lunch box #lemon juice #coriander | hurrythefoodup.com
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Protein 5g
246kcal

Avocado Toast with Radish

Moist Almond Flour Muffins - Gluten-free and super-quick - Almond Flour Muffins are served #almond flour #cinnamon | hurrythefoodup.com
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Protein 5g
121kcal

Moist Almond Flour Muffins

Ricotta Bake – let the oven do the work | hurrythefoodup.com
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Protein 26g
437kcal

Baked Ricotta

The Aussie Baked Potato Recipe | hurrythefoodup.com
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Protein 10g
540kcal

The Aussie

Easy Vegan French Toast – No fuss, just taste - toasts are ready #salt #turmeric | hurrythefoodup.com
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Protein 6g
232kcal

Vegan French Toast

Easy Vegan French Toast – No fuss, just taste - toasts are ready #salt #turmeric | hurrythefoodup.com
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Protein 6g
239kcal

Vegan French Toast - Sweet Version

Vegan Stuffed Peppers – Packed with Protein - the stuffed pepper stands on the plate #tempeh #olive oil | hurrythefoodup.com
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Protein 30g
615kcal

Vegan Stuffed Peppers

Gỏi cuốn - authentic Vietnamese Spring Rolls - rolls are ready #spring onions #basil | hurrythefoodup.com
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Protein 6g
188kcal

Goi Cuon – authentic Vietnamese spring rolls

The Manc Special Baked Potato Recipe | hurrythefoodup.com
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Protein 22g
410kcal

The Manc Special

Flawless Feta and Spinach Pancakes - Nutritious and Delicious - the recipe is ready #spinach #feta | hurrythefoodup.com
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Protein 29g
459kcal

Spinach Feta Pancakes

Easter Dinner, Lunch and Breakfast Ideas – Tasty and Stress-free | hurrythefoodup.com
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Protein 2g
147kcal

Vegetarian Easter Dinner, Lunch and Breakfast Ideas

Vegan Mushroom Risotto – Creamy, without the Cream - vegan mushroom risotto is ready #white wine #vegetarian | hurrythefoodup.com
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Protein 12g
404kcal

Vegan Mushroom Risotto

The German Baked Potato Recipe | hurrythefoodup.com
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Protein 25g
476kcal

The German

Speedy Vegan Burrito – Packed with Protein - Vegan Burrito is served #pepper #tofu | hurrythefoodup.com
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Protein 22g
431kcal

Speedy Vegan Burrito

Quinoa Burgers – The future of all burgers - quinoa burgers are served #avocado #quinoa | hurrythefoodup.com
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Protein 16g
482kcal

Quinoa Burgers

Free Vegetarian Weight Loss Meal Plan
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Get our 7-Day Vegetarian Weight Loss Meal Plan

Avocado Cheese Sandwich
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Protein 21g
528kcal

Have a Good Avo Cheddar Cheese Sandwich

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Protein 8g
519kcal

Raunchy Sweet Potato Salad

Lentil Tacos – Level Up Dinner - lentil tacos ready to eat #wraps #lentils | hurrythefoodup.com
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Protein 29g
599kcal

Lentil Tacos

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Protein 18g
333kcal

Fabulous Flatbread Pizzas

Buttermilk pancakes are ready #buttermilk #baking soda | hurrythefoodup.com
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Protein 2g
137kcal

No Egg Pancakes

Rocket Soup / Arugula Soup – It’s the food that counts | hurrythefoodup.com
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Protein 14g
554kcal

Rocket/Arugula Soup - The International Soup

Heavenly Halloumi Salad – Curb Your Hunger - the Halloumi Salad is ready #sweet paprika #arugula | hurrythefoodup.com
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Protein 26g
504kcal

Heavenly Halloumi Salad

No Fuss Cashew Cream - (vegan & quick!) - cashew cream ready to serve #vegan #dip | hurrythefoodup.com
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Protein 6g
183kcal

Cashew Cream

21 Cheap & Healthy Family Meals – Vegetarian Budget Food | Hurry The Food Up
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Protein 18g
493kcal

21 Cheap Family Meals – Healthy Vegetarian Budget Food

Chickpea Wraps - let’s rock (and roll) - chickpea wraps ready to serve #chickpea #tortillas | hurrythefoodup.com
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Protein 19g
436kcal

Chickpea Wraps

Easy Green Bean Salad - Naturally Vegan & Ready in 3 minutes - green bean salad ready to serve #pickled #parsley | hurrythefoodup.com
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Protein 2g
254kcal

Easy Green Bean Salad

Blueberry Cheesecake Oatmeal | hurrythefoodup.com
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Protein 18g
324kcal

Blueberry Cheesecake Overnight Oats

High-protein Tangy Tempeh Salad- Quick & Vegan - temph salad ready to serve #easy #soy | hurrythefoodup.com
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Protein 22g
368kcal

The Best High-protein Tangy Tempeh Salad – Quick & Vegan

Falafel and Fake Tahini Salad is served in the bowl and two forks on the blue table | Hurry The Food Up
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Protein 12g
376kcal

Fabulous Falafel Salad with Fake Tahini Sauce

Italian-Style Breakfast Egg Muffins - Italian-Style Breakfast Egg muffins are baked in muffin slots #olive oil #basil | hurrythefoodup.com
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Protein 19g
228kcal

Italian-Style Healthy Breakfast Egg Muffins

Easy Carrot and Apple Salad - Vegan, 6 ingredients - easy carrot and apple salad ready to eat | hurrythefoodup.com
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Protein 3g
260kcal

Refreshing Carrot and Apple Salad

Delicious Date Smoothie - Vegan, high in Omega 3 - perfect date smoothie ready to munch #easy #banana | hurrythefoodup.com
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Protein 8g
403kcal

Delicious Date Smoothie

High-protein Ricotta Pancakes - Sweet or Savoury - high-protein ricotta pancakes ready to serve #breakfast #easy | hurrythefoodup.com
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Protein 27g
511kcal

Ricotta Pancakes – Sweet Version

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Protein 4g
153kcal

All(mond) is Good Muffins (Savory edition)

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Protein 28g
787kcal

Deconstructed Sushi

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Protein 13g
754kcal

Kick-ass Kale Recipe

Healthy Sweet Potato Mash - The Healthiest Sweet Potatoes Online - sweet potato mash ready to serve #quick #sweet potato | hurrythefoodup.com
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Protein 2g
503kcal

Healthy Mashed Sweet Potato

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Protein 16g
559kcal

Nasi goreng

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Protein 11g
185kcal

Raspberry Banana Smoothie

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Protein 21g
363kcal

Tempeh Broccoli Pan

Asian-style Creamy Corn Soup - Vegan and super-quick - corn soup ready to serve #quick #vegetarian | hurrythefoodup.com
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Protein 9g
395kcal

Asian-style Creamy Corn Soup

White bowl with curried broccoli
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Protein 6g
182kcal

Curried Broccoli

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Protein 17g
444kcal

Rush-Rush Couscous

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Protein 3g
157kcal

All(mond) is Good Muffins

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Protein 6g
225kcal

Spinach for Breakfast Smoothie

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Protein 9g
567kcal

Sweet Potato Salad with Avocado and Lime

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Protein 6g
483kcal

Glass Noodles in Peanut Sauce

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Protein 3g
195kcal

Beetroot Brownies

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Protein 14g
562kcal

Rocking Rocket Pesto Pasta

Watermelon and Feta Salad - Fresh & Fruity - salad is ready #salad #arugula | hurrythefoodup.com
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Protein 19g
426kcal

Watermelon and Feta Salad

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Protein 13g
404kcal

Low-carb Bowl of Desire

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Protein 36g
623kcal

Bicep bustin’ high-protein Bowl

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Protein 22g
617kcal

Speedy Gonzales

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Protein 20g
572kcal

Vegan Delight

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Protein 20g
605kcal

Fuego del Dragon

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Protein 19g
660kcal

Penne Arrabiata

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Protein 9g
268kcal

Falafel Wraps with Carrot-Hummus and Spinach

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Protein 22g
444kcal

Harira

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Protein 23g
459kcal

Quick and Damn Tasty Dahl

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Protein 3g
113kcal

Indian Parathas with Curried Carrots

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Protein 27g
363kcal

Chia Pomegranate Yoghurt

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Protein 16g
318kcal

Mexican Style Breakfast Wraps

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Protein 17g
350kcal

Speedy Chickpea Stew

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Protein 18g
432kcal

Saucy Oven Carrots with Smoky Tofu

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Protein 11.5g
439kcal

Crispy Potato Medley

Green n’ Lean Power Salad | Hurry The Food Up
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Protein 25g
464kcal

Green n’ Lean Power Salad

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Protein 20g
407kcal

Fried Chickpeas with Zucchini and Yogurt

Roasted Corn and Veggies
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Protein 23g
481kcal

Roasted Corn and Veggies

Banana Curry - without the slip ups - banana curry is ready #cinnamon #spice | hurrythefoodup.com
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Protein 5g
630kcal

Banana Curry

Healthy Sweet Potato Casserole - Hungarian-style | hurrythefoodup.com
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Protein 16g
494kcal

Hungarian-Style Healthy Sweet Potato Casserole

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Protein 24g
523kcal

Easy Stuffed Bell Peppers in Mediterranean Tomato Sauce

Vegan Chow Mein - Quicker than delivery - chow mein is served #vegetable #sauce | hurrythefoodup.com
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Protein 9g
667kcal

Vegan Chow Mein

Noodle Omelette - Budget food at its best - noodle omelette ready to serve #dinner #asian | hurrythefoodup.com
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Protein 22g
636kcal

Noodle Omelette

Vegan Breakfast Potatoes - Break the Fast - enjoy our delicious recipe #breakfast #potato | hurrythefoodup.com
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Protein 16g
407kcal

Vegan Breakfast Potatoes

Supreme Pear Soup - and oh so easy - pear soup ready to eat #quick #soup | hurrythefoodup.com
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Protein 7g
303kcal

Supreme Pear Soup

Raw Energy Bars - cut the junk - raw energy bars ready to serve #dates #oatmeal | hurrythefoodup.com
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Protein 3g
147kcal

Raw Energy Bars

Potato Farls | An Authentic Irish Breakfast - potato farls serving inspiration #breakfast #irish | hurrythefoodup.com
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Protein 20g
438kcal

Potato Farls

Tomato Butter - this party just got started - tomato butter ready to eat #accompaniment #butter | hurrythefoodup.com
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Protein 1g
63kcal

Tomato Butter

Carrot and Ginger Soup - souper fast! - carrot and ginger soup ready to eat #ginger #starter | hurrythefoodup.com
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Protein 4g
169kcal

Carrot and Ginger Soup

Vegan Winter Soups | Hurry The Food Up
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Protein 21g
536kcal

18 Vegan Winter Soups – warm soups for cold days

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Protein 32.1g
502kcal

Vegetarian Toad in the Hole

Garlic Mashed Cauliflower - Low-Carb - garlic mashed cauliflower ready to serve #vegetarian #low-carb | hurrythefoodup.com
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Protein 3.8g
258kcal

Garlic Mashed Cauliflower

Gingerbread Pancakes - A Taste of Winter - gingerbread pancakes ready to eat #ginger #winter | hurrythefoodup.com
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Protein 18g
374kcal

Gingerbread Pancakes

Cucumber Raita is served in the bowl with mint leaves and cucumber slices | Hurry The Food Up
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Protein 18.8g
355kcal

Cucumber Raita

Vegan Tuna Salad - Seafood without the Sea - vegan tuna salad ready to eat #vegetarian #protein | hurrythefoodup.com
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Protein 21g
443kcal

Vegan Tuna Salad

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Protein 14.9g
770kcal

Tomato Chutney

Colourful Tabbouleh Salad - All Vegan & Ready in 15 Minutes - colourful tabbouleh salad ready to serve #beetroot #orange | hurrythefoodup.com
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Protein 9g
370kcal

Colourful Tabbouleh Salad

Vegan Mashed Potatoes - No cream, no butter, just 100% vegan - mashed potatoes smother in sauce or eat on its own - as you prefer! #mash #potato | hurrythefoodup.com
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Protein 5.6g
310kcal

Vegan Mashed Potatoes

Honeydew Melon Soup - Super easy and totally vegan! - melon soup ready to serve #coconut #mint | hurrythefoodup.com
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Protein 1.2g
191kcal

Melon and Coconut Soup

Creamy Cashew Milkshake - High Protein Smoothies (No Protein Powder) | Hurry The Food Up
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Protein 20g
454kcal

Cashew Milkshake - Chocolate Style

Vegan Coconut Curry | No Effort, Full Taste - coconut curry ready to serve #vegetarian #indian | hurrythefoodup.com
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Protein 15g
582kcal

Vegan Coconut Curry

Vegan Chickpea Summer Salad - Refreshing, Innovative, Ready in 15 mins | hurrythefoodup.com
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Protein 3g
204kcal

Ajo Blanco

Vegan Chickpea Summer Salad - Refreshing, Innovative, Ready in 15 mins - chickpea salad ready to eat #vegetarian #lunch | hurrythefoodup.com
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Protein 18g
459kcal

Vegan Chickpea Winter Salad - Ready in 15 mins

Apple Pancakes is ready on the plate that is on the white towel | Hurry The Food Up
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Protein 14g
477kcal

Dutch Apple Pancakes - Modernized!

Quick Spanish Omelette - Perfect for breakfast! - spanish omelette ready to serve #omelette #easy | hurrythefoodup.com
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Protein 10.4g
299kcal

Quick Spanish Omelette perfect for breakfast!

Thai Quinoa Salad - Tropical Vibes - thai quinoa salad ready to serve #quick #lemongrass | hurrythefoodup.com
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Protein 16g
444kcal

Thai Quinoa Salad

Mexican Vegetarian Tacos - Authentically Awesome - vegetarian tacos ready to serve #vegetarian #tortillas | hurrythefoodup.com
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Protein 21g
545kcal

Vegetarian Tacos - Authentic Mexican Flavours!

Pimped Vegan Tomato Soup - Not just your regular soup - tomato soup ready to serve #soup #tomato | hurrythefoodup.com
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Protein 14g
407kcal

Pimped Vegan Tomato Soup

Perfect Pizza Potatoes - Gluten-Free Pizza | hurrythefoodup.com
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Protein 22g
450kcal

Perfect Pizza Potatoes

Catalan Romesco Sauce - For when taste is king | hurrythefoodup.com
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Protein 2.3g
162kcal

Romesco Sauce

Pineapple Fried Rice - The Ultimate Combo | hurrythefoodup.com
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Protein 20g
494kcal

Pineapple Fried Rice

Purple Beetroot Pasta - These Beets are Bangin’ | hurrythefoodup.com
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Protein 24g
515kcal

Beetroot Pasta

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Protein 19g
457kcal

Sweet Potato Burritos

Roasted Broccoli and Cauliflower Salad - The New Superdish | hurrythefoodup.com
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Protein 14g
428kcal

Roasted Broccoli and Cauliflower Salad

Damn Delicious Vegan Potato Salad - No Oil, No Mayo | hurrythefoodup.com
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Protein 6g
235kcal

Vegan Potato Salad

Grapes Walnut Yogurt Cinnamon Overnight Oats | hurrythefoodup.com
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Protein 19g
417kcal

Grapes 'N Roses Overnight Oats

Vegetarian Mushroom Soup - Quick, Creamy, Delicious. We sort out the myths from the facts | hurrythefoodup.com
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Protein 20g
292kcal

Vegetarian Mushroom Soup

Asian-Style Easy Egg Muffins - Asian-Style egg muffins serving #carrot #eggs | hurrythefoodup.com
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Protein 25g
359kcal

Asian-Style Easy Egg Muffins

Avocado Chocolate Mousse - the healthy dessert that ticks all the right boxes | hurrythefoodup.com
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Protein 3.4g
323kcal

Avocado Chocolate Mousse

Kaiserschmarrn - a dessert pancake fit for a king | hurrythefoodup.com
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Protein 17g
390kcal

Kaiserschmarrn - Delicious torn pancake

Chickpea Flour Pancakes (Besan Chilla/Cheela) - Traditional Pancakes Taken To The Next Level | hurrythefoodup.com
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Protein 17g
337kcal

Chickpea Flour Pancakes

Vegan Potato Soup - Full on flavours & extremely satisfying | hurrythefoodup.com
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Protein 5g
287kcal

Vegan Potato Soup

Vegetarian Zucchini Lasagna - better than any meat contemporary | hurrythefoodup.com
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Protein 19g
534kcal

Vegetarian Zucchini Lasagna

4 Dazzling Avocado Toast Recipes – No. 3 is a Must! | hurrythefoodup.com
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Protein 10g
432kcal

4 Dazzling Avocado Toast Recipes – No. 3 is a Must!

How To Make Homemade Hummus - a delicious and filling three minute version of the classic dish - makes a fantastic snack and dip! | hurrythefoodup.com
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Protein 25g
850kcal

How To Make Homemade Hummus

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Protein 21g
537kcal

Vegetarian Fried Rice

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Protein 8g
334kcal

Amazingly Quick and Healthy Sweet Potato Soup

18 Protein Bites and Bars | Hurry The Food Up
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Protein 6g
226kcal

18 Homemade Protein Bites – Search No Further For That Protein Hit!

A white plate with peanut butter protein balls that is is on the wooden tray with linen napkin under it. Near it there is a small bowl with ground nuts | Hurry The Food Up
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Protein 7g
89kcal

18 Homemade Protein Bites - Search No Further For That Protein Hit!

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Protein 6g
226kcal

No Bake Protein Bars

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Protein 23g
478kcal

Vegan Tofu Bolognese

No Fuss Coconut Flour Pancakes. Gluten-Free, paleo friendly and proper tasty! | hurrythefoodup.com
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Protein 20g
382kcal

No Fuss Coconut Flour Pancakes

18 Baked Sweet Potato Recipes | Proper Lush! | Hurry The Food Up
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Protein 14g
728kcal

18 Baked Sweet Potato Recipes | Proper Lush!

Red Pesto Pasta is in the pan wooden spoon | Hurry The Food Up
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Protein 18g
467kcal

Red Pesto Pasta

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Protein 16g
356kcal

Quinoa Breakfast Porridge with Hot Blueberry Drizzle

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Protein 26g
456kcal

Easy Veggie Quesadillas with Melted Mozzarella and Cheddar

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Protein 16g
865kcal

Red Pesto with Sun-Dried Tomatoes and Basil

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Protein 27g
677kcal

The Zesty Caulicokin Smoothie

18 Healthy Banana Recipes #banana #vegetarian #vegan | hurrythefoodup.com
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Protein 3g
171kcal

Irresistible Vegan Banana Muffins with Sweet Apple Chunks

Quick White Bean Spread (vegan pâté) #vegan #pâté | hurrythefoodup.com
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Protein 13g
327kcal

Quick White Bean Spread (vegan pâté)

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Protein 4g
439kcal

Easy Baked Apples with a Cinnamon Nut Stuffing

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Protein 21g
470kcal

Baked Sweet Potatoes with a Five Star Feta Salad

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Protein 14g
410kcal

Authentic Vegan Banana Pancakes

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Protein 17g
400kcal

Kat’s Vegan Overnight Oats in a Jar

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Protein 13g
378kcal

Easy Curried Butternut Squash and Coconut Soup

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Protein 18g
661kcal

Zucchini Noodles (Zoodles) with Exquisite Hazelnut-Carrot Sauce (30 Mins, Vegetarian)

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Protein 18g
510kcal

Quick and Easy Vegetarian Thai Green Curry (30 Minutes)

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Protein 14g
410kcal

20+ Healthy Vegan Pancakes Recipes To Rock Breakfast

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Protein 8g
240kcal

High Protein White Bean Dip

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Protein 2g
47kcal

High Protein Black Bean Lime Dip

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Protein 15g
274kcal

Easy and Creamy Tomato Basil Soup

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Protein 16g
364kcal

Low Carb High Taste Zoodles

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Protein 10g
321kcal

Low Carb Cream Cheese Pancakes

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Protein 3g
95kcal

Cream Cheese Cookies (25 Minutes, Vegetarian)

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Protein 2g
81kcal

Pineapple Sorbet With Mint (5 Min, Vegan)

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Protein 23g
424kcal

Farmer's Breakfast

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Protein 5g
136kcal

2 Ingredient Peanut Butter

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Protein 8g
263kcal

Lean Kohlrabi Carrot Soup

Simple Salsa is in the jar that is on the wooden board with some ingredients | Hurry The Food Up
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Protein 5g
105kcal

Simple, Sexy, Salsa

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Protein 13g
253kcal

Crispy Tortilla Pizza

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Protein 9g
431kcal

Valentine's Day Brownie

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Protein 15g
280kcal

Turkish Lentil Salad

Mexican inspired Vegan Black Bean Soup. Ready in 20 minutes | #dinner #vegan | hurrythefoodup.com
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Protein 19g
392kcal

Spicy Black Bean Soup (20 Min)

Anti Hangover Baked Eggs in Spinach and Tomato | #hangover #vegetarian #breakfast | hurrythefoodup.com
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Protein 23g
422kcal

Baked Eggs in Spinach and Tomato

Proper Roast Potatoes. The best there are, were, and ever will be. Crispy, fluffy and with a hint of rosemary. | #Christmas #vegan | hurrythefoodup.com
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Protein 5g
448kcal

Proper Roast Potatoes

Parsnips in Syrup and Mustard. True beauty is on the inside (of an oven) | #sidedish #Christmas #vegan | hurrythefoodup.com
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Protein 1g
118kcal

Parsnips in Syrup and Mustard

Delicious soft honey glazed carrots complemented with tarragon and mint for that real #Christmas #vegetarian | hurrythefoodup.com
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Protein 1g
97kcal

Honey Glazed Carrots in Tarragon and Mint

Colourful Christmas Slaw. Ready in 20 mins. | #sidedish #vegan | hurrythefoodup.com
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Protein 4g
212kcal

Colourful Christmas Slaw

Crowd-Pleasing Potato Gratin | hurrythefoodup.com
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Protein 16g
375kcal

Crowd-Pleasing Potato Gratin

Awesome and lightning quick red onion soup. Ready in 20 minutes | #dinner #vegan | hurrythefoodup.com
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Protein 8g
595kcal

Red Onion Soup

Great British Eggy Bread. Ready in 10 minutes | #breakfast #vegetarian | hurrythefoodup.com
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Protein 21g
367kcal

Great British Eggy Bread

Arugula lentil salad is served | hurrythefoodup.com
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Protein 19g
436kcal

Arugula Lentil Salad From Heaven

High Protein White Bean Salad | hurrythefoodup.com
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Protein 18g
362kcal

Crazy Quick White Bean Salad

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Protein 5g
442kcal

Crispy Tortillas with Tangy Guacamole

Pea Pulao in the black bowl with fork | Hurry The Food Up
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Protein 24g
514kcal

Flavourful Pea Pulao with Lemon

Mocha Oatmeal is in the bowl with a tablespoon | Hurry The Food Up
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Protein 12g
392kcal

Delicious Mocha Oatmeal

Spinach Tomato Quesadillas is served | hurrythefoodup.com
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Protein 26g
477kcal

Spinach Tomato Quesadilla

Quick and Creamy Avocado Pasta is ready | hurrythefoodup.com
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Protein 18g
493kcal

Quick and Creamy Avocado Pasta

Basil pesto in the jar | hurrythefoodup.com
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Protein 6g
233kcal

Easy Basil Pesto

Spicy Kiwi Banana Smoothie is in the glass with a slice of kiwi | Hurry The Food Up
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Protein 17g
379kcal

Spicy Kiwi Banana Smoothie

This world's simplest pancakes recipe contains just two ingredients (egg and banana) and is super quick - just minutes from bowl to plate! Simple and tasty. | hurrythefoodup.com
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Protein 12g
241kcal

The 2 Ingredient Banana Egg Pancakes

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Protein 21g
600kcal

Pasta Salad With Peanut Butter Dressing

Jenny's Secret Carrot and Red Lentil Soup serving | hurrythefoodup.com
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Protein 27g
395kcal

Spiced Carrot and Red Lentil Soup

Mango Lassi is in the glass that is on the grass | Hurry The Food Up
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Protein 7g
145kcal

Skin Saving Mango Lassi