Food For Future #8 – Fault and Responsibility

Food for Future #8 responsibility and fault

Photo by Free-Photos from Pixabay Happy Friday, Food Rebels! Just a quickie this Friday, and I’d like to talk about something that’s been on my mind for a couple of weeks. I’m talking about Fault and Responsibility. After recently reading ‘The Subtle Art of Not Giving a F*ck’ (amazon link), …

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Food For Future #7 – this is a local shop, for local people

FOOD FOR FUTURE hurrythefoodup.com photo by D123x from Pexels, Canva

Photo by D123x from Pexels Happy Friday, Food Rebels! It turns out The League of Gentlemen might have been right all along. Yep, Tubbs and Edward, the friendly, local store-keepers were very peculiar about serving locals. Alright fine, they were inbred and nuts, but they got one thing right – …

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Curried Parsnip Soup – For Olympic Strength

Curried Parsnip Soup – For Olympic Strength | hurrythefoodup.com

This week’s recipe, curried parsnip soup, is a bit of a special one. Not just because it’s tasty and nutritious – and it is – but because it was personally recommended to us by Lorraine Shaw, two-time Olympian – and winner of the Commonwealth Games. We always want to learn …

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Apple Inc. Overnight Oats

Apple Inc. Overnight Oats | hurrythefoodup.com

Well, I hope the guys from Apple Inc. won’t sue me for calling this overnight oat recipe after them. Actually, thinking of it, why did Jobs (?) call his company apple anyway? Quite far away from anything related to apples. Apparently Jobs was every now and then on a Frutarian …

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Recipes For Future #3 – Breakfast, Lunch and Dinner

recipes for future 3

Hi Food Rebels, Here’s an interesting statistic: in Europe, more chickens now live in factory farms than there are wild birds. In numbers, there are 1.6 billion wild birds and there are 3 billion chicken industrially farmed in Europe (video here, in German though). In other countries you’ll have similar …

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Smoked Tofu Breakfast Egg Cups

Smoked Tofu Breakfast Egg Muffins #vegetarian #muffin | hurrythefoodup.com

I call these ones High Protein Smoked Tofu Breakfast Egg Cups (in short: HPSTBEC). Ok, the name is clumsy, but I felt all the words needed to be in there. Feel free to suggest a better name in the comments 🙂 So these breakfast egg muffins taste like Tarte Flambee. …

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Recipes For Future #2 – Breakfast, Lunch and Dinner

recipes for future 2

Hi Food Rebels! I wanted to thank all of you for your emails and comments to our first Recipes For Future post! It’s such a motivation boost, you wouldn’t believe. In the past week I wondered why Fridays For Future triggered me so much. Do you know the food author Micheal Pollan?  In his book ‘Cooked‘ he …

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Now every Friday: Breakfast, Lunch & Dinner for Future

Hi veggie tribe, Climate justice. It’s on! Slowly but surely camps crystallize: one is fed up with all this climate hysteria and want to send Greta on a plane home to Sweden. The other think ‘FINALLY!!‘. Dave, Kat and I are in the second camp. We are happy that the climate …

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Healthy‌ ‌Yogurt‌ ‌Parfait‌

Healthy Yogurt Parfait - Fruity, nutty, yummy | hurrythefoodup.com

Yogurt Parfait When it comes to weight loss recipes, different people need different things. And when it comes to nutritious breakfasts, well, each to their own. We’re going for the yogurt parfait. Or yoghurt parfait, if you prefer. Some people like my brother can eat the same thing day in, …

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Speedy White Bean Salad

Speedy White Bean Salad - Make Lunch a Joy | hurrythefoodup.com

White Bean Salad Even after five years of recipe creating and testing, we’re still able to be surprised. In fact, it’s incredibly refreshing when recipes like this white bean salad come along and wow us in an instant. This recipe is a classic case of the sum being greater than …

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Tropic Thunder Overnight Oats

Tropic Thunder Overnight Oats | hurrythefoodup.com

I just finished watching the trailer of the movie Tropic Thunder (saw the film ages ago). And I have to say it’s a hilarious piece, oh dear. Luckily, this recipe isn’t anything like a war comedy movie. The name fits anyway, because you’re “oating” up a tropical flavour storm in …

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Moist Almond Flour Muffins

Moist Almond Flour Muffins - Gluten-free and super-quick | hurrythefoodup.com

When we’re testing out recipes, there are three ways that a recipe (like these almond flour muffins) is guaranteed to catch our attention. 1 – taste 2- speed and/or ease 3 – nutritional health benefits In fact, these three criteria are a huge part of Hurry The Food Up. Those, …

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Ricotta Bake – Let the oven do the work

Ricotta Bake – let the oven do the work | hurrythefoodup.com

Some recipes just sing out to us. This ricotta bake is one of those recipes. It has absolutely everything that makes a perfect Hurry The Food Up recipe. Before I head into just how nutritious it is, I want to talk about my favourite thing – the speed. The PURE …

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