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High Protein for Fitness

Do you want to maintain or increase your weight? Then this content is for you! If weight loss is your aim → this way.

We’re Dave, James and Hauke. We create nutritionist-backed high protein recipes and meal plans for vegetarians.

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Get our app Easy Vegetarian for Android or iPhone. Enjoy all of our quick vegetarian recipes, high in protein and suitable for weight loss.

Easy Vegetarian

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Most Popular High Protein Recipes

Get our 7-Day Vegetarian High Protein Meal Plan (incl. all recipes & grocery list).

High Protein Vegetarian Meal Plan | hurrythefoodup.com

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Use our Protein Calculator to find your ideal protein intake for weight gain or weight loss (or staying as you are).

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Vegetarian High Protein Meal Plan Pack

Aiming for muscle growth? Ensure the right calorie and protein intake with our definitive Vegetarian Meal Plan Collection, featuring 33 weekly plans.