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20 Minute Meals

Looking for vegetarian meal inspiration? Try one of our super-quick vegetarian recipes - ready in under 20 minutes!

  • Dave Bell
  • James LeBaigue
  • Hauke Fox

We're Dave, James and Hauke. We create nutritionist-backed high protein recipes and meal plans for vegetarians.

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The Veggie King Microwave Baked Potato Recipe| hurrythefoodup.com
Easy Vegan Lunch Ideas
A bowl of rhubarb and bulgur porridge, with plates of sugar, chopped almonds, pot with topping and a glass of milk | Hurry The Food Up
Quick Vegetarian Meals
The breakfast is served with whole grain toast on a plate that is on the white table with two forks and a cup of coffee with milk and tea | Hurry The Food Up
Quick Breakfast Ideas
A vegetarian poke bowl is in the centre of the image, alongside a pair of chopsticks, another bowl visible in the top corner.
Macro Salad Recipes
The avocado deviled eggs are served on the white plate that is on the table | Hurry The Food Up
Quick Egg Recipes
Lentil Tacos – Level Up Dinner - lentil tacos ready to eat #wraps #lentils | hurrythefoodup.com
Vegetarian Mexican Recipes
A few slices of baked oats topped with cream cheese frosting are on the plate surrounded with a marble plate with lemon berry baked oats, a glass of blueberries and a small bowl of cream cheese frosting | Hurry The Food Up
Vegetarian Low-Calorie Meals

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More 20 Minute Meals

Cottage Cheese Pancakes. 37.5g of natural protein. You’re welcome #vegetarian #breakfast | hurrythefoodup.com Add to favorites
Protein 26g
367kcal

3 Ingredient Cottage Cheese Pancakes (High Protein & Gluten Free)

Vegan Broccoli Salad - High in Protein, Low in Carbs - really tasty! | hurrythefoodup.com Add to favorites
Protein 8g
210kcal

Vegan Broccoli Salad – High in Protein, Low in Carbs, Ready in 12 mins

Awesome Cheese Salad – Salad with a bite! | hurrythefoodup.com Add to favorites
Protein 21g
516kcal

Fresh and Tasty Cheese Salad (speedy high protein)

Vegetarian Coronation Chicken sandwich on a white surface with a time badge in the bottom left corner | Hurry The Food Up Add to favorites
Protein 22g
546kcal

Very Vegetarian Coronation Chicken: Royally Delicious!

Four small white bowls with chocolate protein pudding with a time badge in the bottom left corner | Hurry The Food Up Add to favorites
Protein 16g
184kcal

The Best Post-Workout Chocolate Protein Pudding Recipe

A white plate with peanut butter protein balls with a time badge in the bottom left corner | Hurry The Food Up Add to favorites
Protein 7g
89kcal

Peanut Butter Protein Balls: Quick and Delicious!

Asian tofu salad is served in a white bowl with a time badge in the bottom left corner | Hurry The Food Up Add to favorites
Protein 24g
496kcal

Crunchy Asian Tofu Salad (High Protein and Vegan)

Crunchy Pear Walnut Salad with a Mustard Orange Dressing #vegan #salad | hurrythefoodup.com Add to favorites
Protein 3g
201kcal

Easy Pear and Walnut Salad Recipe with Orange Dressing

Flour Tortillas lie on the checkered tablecloth with a time badge in the bottom left corner | Hurry The Food Up Add to favorites
Protein 5g
190kcal

Homemade Tortillas: How To Make Tortillas At Home!

Creamy Garlic Mushrooms - ready in 20 minutes | hurrythefoodup.com Add to favorites
Protein 7g
326kcal

Deliciously Creamy Garlic Mushrooms Recipe

Bird's-eye view of cottage cheese salad and two pieces of bread served on a white plate which is on a light surface with a time badge in the bottom left corner | Hurry The Food Up Add to favorites
Protein 21g
382kcal

Super Quick Cottage Cheese Salad (High Protein!)

Fruity quinoa porridge is served in the bowl with pieces of peach and raspberries with a time badge in the bottom left corner | Hurry The Food Up Add to favorites
Protein 19g
418kcal

Vegan Noatmeal Recipe (Fruity Quinoa Porridge)