High Protein Recipes for Vegetarians.

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Top High Protein Recipes

Low Calorie Collections

High Calorie Collections

The Best Vegetarian Newsletter for low calorie recipes!

If we’re honest, we vegetarians often don’t get balanced recipes with enough protein. We’re here to solve this.

Every week we send out short emails with recipes, meal plans and tips to live well as a thriving vegetarian.

Join 45,000+ readers and get a free 7-Day Weight Loss Meal Plan as a welcome gift!

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We also send cute cat pictures by request.

James LeBaigue MSc, Dave Bell & Hauke Fox

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Numerous media channels have showcased our recipes and James’ nutrition expertise.

Use our Protein Calculator to find your ideal protein intake for weight gain or weight loss (or staying as you are).


Who We Are

Passion and Experience

We are Hauke, Dave, and James and we’ve been sharing our passion (and recipes) for vegetarian food on here since 2014.

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hauke fox and dave bell
James LeBaigue MSc, Sports Nutritionist

James’s medical and nutritionial experience helps us navigate through multitudes of ingredients and an information jungle to bring you the healthiest and proven recipes that are easy to cook.

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james lebaigue