Veggie How-tos

Breakfast is the most important meal of the day. But yet so many of us just press the snooze button waaaaayy too often and then hurry to work without having breakfast. Hands up if you’ve ever done that… If your hand just went up then these six overnight oats recipes …

So you’ve decided to try out the gluten-free diet and are looking for a convenient way to get going – vegetarian style? I can say with confidence you have found the right page. Our meal plan includes only tried and tested recipes that are all gluten-free, delicious and easy to …

Vegetarians eager to eat healthily need to have some tricks up their sleeves if they don’t want to standing in the kitchen for too long every day. We’ve put together our best meal prep ideas to save you loads of time and still eat delicious meals. All vegetarian style of …

You are thinking about becoming vegetarian. Cool stuff! This article discusses all the important aspects that are involved when making the decision – including tons of practical cooking tips and tasty recipes. I also convinced my friend and nutritionist Claire Garcia Ruiz BSc MSc to contribute to all the health related …

Buddha Bowl. The first time I heard the name I was delighted. Delighted that somebody had named a dish that. After eating one, I was even happier. It was bright, colourful, nutritious and satisfying. But the real beauty of it is that you can make one pretty much however you …

Roasting veggies is awesome. In my opinion it’s an essential for everybody who likes to eat good food with little effort. And which of us isn’t a lazy bastard at times? Once you know the basics you can prep an excellent meal on a baking tray within minutes. Let it …

Lunchtime at work can be annoying at times. Some colleagues want to go the Italian restaurant with the unfriendly staff and their super heavy pasta dishes again. Others want to grab something from the supermarket. But it’s a little expensive and not exactly satisfying either. Yes, we’re in dire straights. …