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Dairy Free Recipes

Got no milk? Our huge collection of vegetarian dairy-free recipes are right here.

  • Dave Bell
  • James LeBaigue
  • Hauke Fox

We're Dave, James and Hauke. We create nutritionist-backed high protein recipes and meal plans for vegetarians.

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Fruity quinoa porridge is in the bowl served with pieces of peach and raspberries on the light surface. There is a bowl with raspberries behind it | Hurry The Food Up
High-Protein Breakfasts
Bean & Pasta Vegetarian Casserole - 1 pot wonder! | Hurry The Food Up
High Protein Meals
Sandwich Recipes
A bowl of dal khichdi on a white surface. Surrounding it are herbs, a glass bowl of salad, another bowl of khichdi and a white and brown serviette. | Hurry The Food Up
Low Calorie Dinners
Low Calorie Snacks for Weight Loss | Hurry The Food Up
Low Calorie Snacks
A big black bowl with high protein black bean salad with corn, that is on the wooden surface | HurryTheFoodUp
High Protein Salads
The pancake serving #chickpea flour #basil | hurrythefoodup.com
Quick Meals

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More Dairy Free Recipes

The Mason jar with overnight oats is on the marble surface. There are some hazelnuts, two bronze spoons, a tiny bowl with peanut butter and a small dish with some slices of peach with a time badge in the bottom left corner | Hurry The Food Up Add to favorites
Protein 25g
440kcal

Overnight Oats with Protein Powder (25g protein boost!)

The plate with fluffy protein powder pancakes drizzled with nut butter and sprinkled with hemp seeds with a time badge in the bottom left corner | Hurry The Food Up Add to favorites
Protein 27g
426kcal

Fluffy Protein Powder Pancakes with Oats

Beetroot Smoothie - Powerful yet Smooth(ie) | hurrythefoodup.com Add to favorites
Protein 2g
116kcal

Beetroot Smoothie – Perfect for Weight Loss and Detox

Vegan Broccoli Salad - High in Protein, Low in Carbs - really tasty! | hurrythefoodup.com Add to favorites
Protein 8g
210kcal

Vegan Broccoli Salad – High in Protein, Low in Carbs, Ready in 12 mins

High Protein Black Bean and Corn Summer Salad #vegan #beansalad | hurrythefoodup.com Add to favorites
Protein 21g
495kcal

Easy Vegan High Protein Black Bean Salad with Corn

Vegan Chickpea Curry - An awesome animal friendly take on the insanely popular dish. And you know what? It rocks! | hurrythefoodup.com Add to favorites
Protein 13g
465kcal

Creamy and Delicious! Vegan Coconut Chickpea Curry

The glass of spinach banana smoothie is on beach | Hurry The Food Up Add to favorites
Protein 15g
310kcal

Super Spinach Banana Smoothie (High-Protein)

Asian tofu salad is served in a white bowl with a time badge in the bottom left corner | Hurry The Food Up Add to favorites
Protein 24g
496kcal

Crunchy Asian Tofu Salad (High Protein and Vegan)

Crunchy Pear Walnut Salad with a Mustard Orange Dressing #vegan #salad | hurrythefoodup.com Add to favorites
Protein 3g
201kcal

Easy Pear and Walnut Salad Recipe with Orange Dressing

Flour Tortillas lie on the checkered tablecloth with a time badge in the bottom left corner | Hurry The Food Up Add to favorites
Protein 5g
190kcal

Homemade Tortillas: How To Make Tortillas At Home!

Easy Vegan Cauliflower Curry for a Fab Curry Night! | Hurry The Food Up Add to favorites
Protein 8g
449kcal

Easy Vegan Cauliflower Curry for a Fab Curry Night!

Creamy Garlic Mushrooms - ready in 20 minutes | hurrythefoodup.com Add to favorites
Protein 7g
326kcal

Deliciously Creamy Garlic Mushrooms Recipe