Meal Plans

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Protein 22g
369kcal

Easy Chickpea Fritters with Cucumber Yoghurt Dip

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Protein 10g
296kcal

Vegan Chocolate & Coconut Crepes (Gluten-Free Option)

Four white ramekins filled with Caprese Quiche, featuring a yellow egg mixture with green herbs and pine nuts, placed on a sheet of aluminum foil on a textured surface with a timestamp in the left corner. Add to favorites
Protein 15g
385kcal

Caprese Quiche (Crustless, Vegetarian & Gluten-Free)

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Protein 19g
795kcal

Warm Beetroot & Potato Salad with Lime Crème Fraîche

A white plate topped with Hoisin Ginger Noodles, featuring broccoli, green onions, and sesame seeds, with a fork resting on the side with a timestamp in the left corner. Add to favorites
Protein 27g
721kcal

Hoisin Ginger Noodles – 20‑Minute Vegan Stir Fry

A plate of Fried Chickpeas with Zucchini (Courgette) and Yoghurt with a timestamp in the left corner. Add to favorites
Protein 14g
443kcal

Fried Chickpeas with Zucchini (Courgette) and Yoghurt

A metal bowl of Roasted Pumpkin Quinoa Salad with Rocket Pesto with a timestamp in the left corner. Add to favorites
Protein 19g
863kcal

Roasted Pumpkin Quinoa Salad with Rocket (Arugula) Pesto

A bowl of creamy vegan mushroom pasta topped with fresh arugula with a timestamp in the left corner. Add to favorites
Protein 18g
789kcal

Creamy Vegan Mushroom Pasta

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Protein 4g
85kcal

4-Ingredient White Chocolate & Blueberry Muffins

Apple Inc. Overnight Oats | hurrythefoodup.com Add to favorites
Protein 17g
335kcal

5-minute Apple & Cinnamon Overnight Oats

Chocolate Banana Bonkers Overnight Oats | hurrythefoodup.com Add to favorites
Protein 17g
422kcal

Easy Cocoa Banana Overnight Oats

A plate of pasta arrabbiata on a blue surface with a time stamp in the bottom left hand corner | Hurry The Food Up Add to favorites
Protein 20g
522kcal

Spaghetti with Arrabbiata Sauce (works every time!)