Well, I hope the guys from Apple Inc. won’t sue me for calling this overnight oat recipe after them. Actually, thinking of it, why did Jobs (?) call his company apple anyway? Quite far away from anything related to apples.

Apparently Jobs was every now and then on a Frutarian diet and came up with that name after being on an apple farm. Fair enough!

Fun fact & edit from Dave: yep, they apparently called it Apple on the way back from a visit to Oregon and found the name ‘fun, spirited and not intimidating’. They were indeed sued by Apple Records, the record label owned by The Beatles.

However the name came about, this flavour combo just can’t go wrong. Cinnamon, apple sauce and oats work so well together, it’ll take a long, long time till you get finally tired of it 😉 .

Need more combos? Right over here are our ‘Grapes n’ Roses’ overnight oats and here is ‘Peachy Blinders’. We’ll let you guess the fruits.

And over here are all our favourite overnight oats collected in one yummy place.

Enjoy!

Apple Inc. Overnight Oats

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4.84 from 36 votes

This Overnight Oats combo just can’t go wrong. Cinnamon, apple sauce and oats work so well together. You'll enjoy it for ages!

Diet: egg-free, gluten-free

Prep Time:3 minutes

Total Time:3 minutes

Servings:1 servings

Calories:331kcal

Ingredients

• ½ cup rolled oats
• 2 tsp chia seeds
• ½ cup milk of choice (we like oat)
• 3 tbsp applesauce
• 1 tsp cinnamon
• 4 tbsp low fat natural yogurt (use regular if you prefer)

US CustomaryMetric

Instructions

• Throw everything in a jar, screw the lid on top, shake, and off it goes into the fridge.
• The next morning add a dash of milk, a sweetener (if you want) and enjoy!

NOTES

Please note the nutritional data includes low fat yoghurt and regular oat milk.

Nutrition

Nutrition Facts

Apple Inc. Overnight Oats

Amount per Serving

Calories

331

% Daily Value*

Fat

 

8

g

12

%

Saturated Fat

 

2

g

13

%

Trans Fat

 

1

g

Cholesterol

 

5

mg

2

%

Sodium

 

117

mg

5

%

Potassium

 

467

mg

13

%

Carbohydrates

 

55

g

18

%

Fiber

 

9

g

38

%

Sugar

 

20

g

22

%

Protein

 

13

g

26

%

Vitamin A

 

310

IU

6

%

Vitamin C

 

1

mg

1

%

Calcium

 

412

mg

41

%

Iron

 

4

mg

22

%

* Percent Daily Values are based on a 2000 calorie diet.

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