Grapes yes, roses no. I’ll give you that. But I’ll also assume you caught the play of words and didn’t expect any roses in this overnight oats recipe.

Plus, any chance we get to reference one of our favourite rock or metal bands, we’ll take it 😉

This is a combination of foods that match very well together: Grapes + Walnuts + Yogurt + Cinnamon = win! And on top of that the shot turned out really nice as well. A true oatmeal beauty.

It’s a great combo that we highly recommend. If you want or need still more ideas, then we have a compilation of our favourite overnight oat recipes right here.

Kat also made a signature version of her vegan version over here – and it’s delicious!

Grapes ‘N Roses Overnight Oats

Add to CollectionGo to Collections Print Pin

4.84 from 6 votes

This is a combination of foods that match very well together: Grapes + Walnuts + Yogurt + Cinnamon = excellent overnight oats!

Prep Time:4 minutes

Total Time:4 minutes

Servings:1 jar

Calories:457kcal

Ingredients

• ½ cup rolled oats
• ½ cup milk of choice
• 1 small handful grapes (sliced in half)
• 2 tbsp walnuts (crumbled)
• 5 tbsp natural yogurt
• ½ tsp cinnamon
• 1 tsp maple syrup

US CustomaryMetric

Instructions

• Add all ingredients into a jar and place it in the fridge. Hold on for a couple of hours.
• Then enjoy 🙂

Nutrition

Nutrition Facts

Grapes 'N Roses Overnight Oats

Amount per Serving

Calories

457

% Daily Value*

Fat

 

18

g

28

%

Saturated Fat

 

2

g

13

%

Polyunsaturated Fat

 

12

g

Monounsaturated Fat

 

3

g

Cholesterol

 

4

mg

1

%

Sodium

 

91

mg

4

%

Potassium

 

671

mg

19

%

Carbohydrates

 

56

g

19

%

Fiber

 

7

g

29

%

Sugar

 

22

g

24

%

Protein

 

20

g

40

%

Vitamin A

 

524

IU

10

%

Vitamin C

 

11

mg

13

%

Calcium

 

314

mg

31

%

Iron

 

3

mg

17

%

* Percent Daily Values are based on a 2000 calorie diet.

DID YOU MAKE THIS RECIPE?Tag @HurryTheFoodUp on Instagram so we can admire your masterpiece!