10 Minute Meals

Here’s a collection of some ridiculously quick vegetarian recipes that take a maximum of 10 minutes to make.

Easy Green Bean Salad (naturally vegan & ready in 3 mins)

Easy Green Bean Salad - Naturally Vegan & Ready in 3 minutes | hurrythefoodup.com

If there’s one thing we’ve learned in our time of recipe creation then it’s to listen to others. This easy green bean salad is another classic – not designed by us, but rather by Hauke’s grandma. Yep. Not the grandma of creamy cucumber salad fame, but rather the other grandma. …

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High Society Cucumber Sandwiches – the Dos and Don’ts

High Society Cucumber Sandwiches - the Dos and Don’ts | hurrythefoodup.com

Cucumber Sandwiches – the Dos and Don’ts This cucumber sandwich with cream cheese recipe started out as a bit of fun, but we soon realised that cucumber sandwiches are a pretty serious recipe. Well, in relative terms anyway. I’ve eaten a lot of sandwiches in my life – as I …

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Refreshing Carrot and Apple Salad (Vegan, 6 ingredients)

Easy Carrot and Apple Salad - Vegan, 6 ingredients | hurrythefoodup.com

You may have noticed a slight trend recently. Over the last few weeks we’ve spent some time to really pull back on ingredients to see what could be made with whole, easy to find healthy foods. This carrot and apple salad is one such recipe. So, Hauke phoned his mom …

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Grandma’s Creamy Cucumber Salad – Taste never gets old

Grandma’s Creamy Cucumber Salad - Taste never gets old | hurrythefoodup.com

The Sunday lunch highlight at my Grandma’s place wasn’t the roast for me. Nope, it was the cucumber salad. I know, children might have odd food preferences, but that salad was what I was looking forward to when visiting my grandparents (well, foodwise). Funny enough, when I still had no, …

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Delicious Date Smoothie (Vegan, high in Omega 3)

Delicious Date Smoothie - Vegan, high in Omega 3 | hurrythefoodup.com

Ah dates. That flurry of excitement, of expectation. The buzz of the unknown, and the possibilities still to come. The…oh wait. Well, date smoothies are still exciting! Right? Delicious, certainly, when made this way. We’re in complete denial that summer is coming to an end, whatever the looming rain clouds …

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High-protein Ricotta Pancakes

High-protein Ricotta Pancakes - Sweet or Savoury | hurrythefoodup.com

High-protein ricotta pancakes. Even just writing that sentence makes me happy. We love pancakes, and when they’re simple, tasty and packed with protein we love them even more. Protein is important, and many people don’t get enough. If you’re not sure exactly how much protein you need then there’s a …

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Noodle Omelette – Budget food at its best

Noodle Omelette - Budget food at its best | hurrythefoodup.com

It’s going to be a good week. I knew it as soon as this recipe hit the top of my list. Noodle Omelette. Two of my favourite things right there – noodles and omelettes. Together. Awesome. The ultimate student food (or anyone on a budget, for that matter), it’s filling, …

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Avocado Salad Dressing – Dress to Impress

Avocado Salad Dressing - Dress to Impress | hurrythefoodup.com

It’s time to go back to basics. And this avocado salad dressing is really where it’s at. I don’t think it would be unfair to say many people find salads boring, or that the idea of lettuce and tomatoes isn’t everybody’s dream meal. But what if it could be? What …

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Raw Energy Bars – cut the junk

Raw Energy Bars - cut the junk | hurrythefoodup.com

One of the main themes of this website is to try and move people far and wide away from the extreme reliance we seem to have on overly-processed foods. These raw energy bars are just one answer of many. Take a typical energy bar, even a raw one. This is …

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Carrot and Ginger Soup – souper fast!

Carrot and Ginger Soup - souper fast! | hurrythefoodup.com

There are many, many reasons to love carrot and ginger soup. Firstly, it’s made from ginger. And ginger is often subject to lots of unfair treatment. If you’ve never heard Tim Minchin’s song ‘Prejudice’, you really should. Secondly, this particular carrot and ginger soup literally takes ten minutes – if …

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Perfect Scrambled Eggs with Cheese – Ready in 5 mins

Perfect Scrambled Eggs with Cheese - Ready in 5 Mins | hurrythefoodup.com

Some recipes are deceptively simple. Although I first learnt how to make scrambled eggs with cheese when I was about 13, I just really did not know how great they could and would become. Of course, you could just throw some eggs in a pan, launch some cheese on top, …

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Cucumber Raita – Beats the Heat

Cucumber Raita - Beats the Heat | hurrythefoodup.com

Ahh, cucumber raita. A dish as cool as a…well, a cucumber. A cucumber that’s been dipped in yoghurt and kept in the fridge. Refreshing, and certainly pleasing on the palate too. Some people say I’m obsessed with Indian food. That’s not true. I just love it. And think about it …

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Beetroot Smoothie – Powerful yet Smooth(ie)

Beetroot Smoothie - Powerful yet Smooth(ie) | hurrythefoodup.com

If you like beetroots, you’re a lucky person. I’ll explain why in a minute. If you don’t, and you’re like me, you might still want to eat beets anyway. Or at least drink the odd beetroot smoothie. Although I was recently convinced by one of our chefs that meals including …

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Honeydew Melon Soup | Super easy and totally vegan!

Honeydew Melon Soup - Super easy and totally vegan! | hurrythefoodup.com

There must be something in the air – the last month of summer sees the release of not one cold, white soup, but two! Heady times indeed. This honeydew melon soup recipe the is the opposite of our Spanish garlic soup – it’s sweet, creamy and oh-so-fruity. Based around coconut …

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Creamy Cashew Milkshake – Chocolate Style

Creamy Cashew Milkshake - Chocolate Style | hurrythefoodup.com

If you can believe such a thing, this is our very first milkshake recipe. A chocolate cashew milkshake to be precise. It leaves us asking ourselves why we hadn’t made a milkshake before. Caro, Hauke’s flatmate, has already confirmed a fairly serious addiction to it. There’s something that’s supremely soothing …

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