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Peachy Blinders Overnight Oats

Peachy Blinders Overnight Oats | hurrythefoodup.com

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It must’ve been the TV show Peaky Blinders that made me come up with this name for our overnight oats. If you asked me if I would recommend the series (on Netflix, currently), then I’d say yes.

But it’s a close call. It has it’s weaknesses and you need to like the setting and gangster genre. Tommy Shelby is definitely a great anti-hero!

Mini TV reviews aside and either way, I can definitely recommend this overnight oats recipe.

What a great combo of peaches, pumpkin seeds, lemon juice and maple syrup! All goes really well together, refreshing and filling at the same time. Tip: once peaches are out of season substitute them for pears.

If you need more overnight oat ideas for a tasty breakfast, don’t miss our other favourites – right this way.

Kat’s delicious vegan version is here, too.

Peachy Blinders Overnight Oats
4.85 from 19 votes
What great overnight oats combo of peaches, pumpkin seeds, lemon juice and maple syrup. All goes really well together, refreshing and filling!
Diet: dairy-free, egg-free, gluten-free, vegan
Prep Time:3 minutes
Total Time:3 minutes
Servings:1 jar
Calories:352kcal

Ingredients

Optional

  • 2 mint, fresh (finely chopped)

Instructions

  • Dice the peach, chop the pumpkin seeds and mint leaves.
    1 peach, 1 tbsp pumpkin seeds, 2 mint, fresh
  • Throw everything in a jar, screw the lid on top, shake, and off it goes into the fridge. The next morning add a dash of milk, a sweetener (if you want) and enjoy 🙂
    ½ cup rolled oats, ¾ cup soy milk, 1 tsp maple syrup, 1 tsp lemon juice
    Peachy Blinders Overnight Oats | hurrythefoodup.com

NOTES

Make-ahead? Yes, prep the night before, it’ll be even more flavorful that way!

Nutrition

Nutrition Facts
Peachy Blinders Overnight Oats
Amount per Serving
Calories
352
% Daily Value*
Fat
 
13
g
20
%
Saturated Fat
 
2
g
13
%
Trans Fat
 
0.01
g
Polyunsaturated Fat
 
6
g
Monounsaturated Fat
 
4
g
Sodium
 
84
mg
4
%
Potassium
 
608
mg
17
%
Carbohydrates
 
46
g
15
%
Fiber
 
7
g
29
%
Sugar
 
12
g
13
%
Protein
 
16
g
32
%
Vitamin A
 
715
IU
14
%
Vitamin C
 
6
mg
7
%
Calcium
 
271
mg
27
%
Iron
 
4
mg
22
%
* Percent Daily Values are based on a 2000 calorie diet.
DID YOU MAKE THIS RECIPE?Tag @HurryTheFoodUp on Instagram so we can admire your masterpiece!

Loving those peachy flavors? Try our peach popsicle too, or our peach and nut butter overnight oats with protein powder!

Comments
4.85 from 19 votes (19 ratings without comment)

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