Creamy Peach Overnight Oats (Super-speedy!)
- Updated on Feb 28, 2025
This no-cook overnight peach oatmeal takes just minutes to make and tastes so good!
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It’s a no-cook porridge oats recipe that takes moments to throw together and then sits in the fridge overnight.
It makes a great oat breakfast or snack and you can grab it in the morning and eat it hot or cold!
I usually take it to work and eat it cold on the train or in the office. Don’t forget a spoon! The taste reminds me of peaches and cream. Yummy.
How to make peach oatmeal
Mix the oats with soy milk (or your favourite milk), add the peaches, pumpkin seeds and optional spices. Stir and leave in the fridge overnight!
Is it vegan?
I like these overnight oats with soy or oat milk to keep them vegan, but if you only have dairy milk then that works fine, too.
What fruits can I use?
You can use fresh, tinned or frozen peaches. Chop them into little pieces and you’re good to go. If you’re out of peaches (or they’re not in season) then pears make a great replacements. So do most fruits I’ve tried to be honest, especially mandarins and oranges.
Can I freeze peach overnight oats?
You sure can! Just make sure you leave them in the fridge for a few hours first to the oats soak up all the liquid. You can then let them defrost and eat them cold or even warm them up. I’ve found the best way to reheat them is in the microwave, in thirty second bursts.
If you need more overnight oat ideas for a tasty breakfast, don’t miss our other favourites – right this way.
Kat’s delicious vegan overnight oatmeal is here, too.
Ingredients
- ½ cup rolled oats
- ¾ cup soy milk (milk of choice)
- 1 peach (diced)
- 1 tsp maple syrup
- 1 tbsp pumpkin seeds
- 1 tsp lemon juice
Optional
- 2 mint, fresh (finely chopped)
- ½ tsp cinnamon
- ½ tsp pumpkin spice
Instructions
- Dice the peach, chop the pumpkin seeds and mint leaves.1 peach, 1 tbsp pumpkin seeds, 2 mint, fresh
- Throw everything in a jar, screw the lid on top, shake, and off it goes into the fridge. The next morning add a dash of milk, a sweetener (if you want) and enjoy 🙂½ cup rolled oats, ¾ cup soy milk, 1 tsp maple syrup, 1 tsp lemon juice
NOTES
Nutrition
Loving those peachy flavors? Try our peach popsicle too, or our peach and nut butter overnight oats with protein powder!
Let me know if you make this recipe, I’d love to hear from you!
If you need more veggie, vegan and high protein recipes in an app, this is the way!
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