It must’ve been the TV show Peaky Blinders that made me come up with this name for our overnight oats. If you asked me if I would recommend the series (on Netflix, currently), then I’d say yes.

But it’s a close call. It has it’s weaknesses and you need to like the setting and gangster genre. Tommy Shelby is definitely a great anti-hero!

Mini TV reviews aside and either way, I can definitely recommend this overnight oats recipe.

What a great combo of peaches, almonds, lemon juice and maple syrup! All goes really well together, refreshing and filling at the same time. Tip: once peaches are out of season substitute them for pears.

If you need more overnight oat ideas for a tasty breakfast, don’t miss our other favourites – right this way.

Kat’s delicious vegan version is here, too.

Peachy Blinders Overnight Oats

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4.84 from 18 votes

What great overnight oats combo of peaches, almonds, lemon juice and maple syrup. All goes really well together, refreshing and filling!

Diet: egg-free, gluten-free

Prep Time:3 minutes

Total Time:3 minutes

Servings:1 jar

Calories:340kcal

Ingredients

• ½ cup rolled oats
• ½ cup milk of choice
• 1 peach (diced)
• 1 tsp maple syrup
• 1 tbsp almonds (chopped)
• 1 tsp lemon juice

Optional

• 2 mint, fresh (finely chopped)

US CustomaryMetric

Instructions

• Dice the peach, chop the almonds and mint leaves.
• Throw everything in a jar, screw the lid on top, shake, and off it goes into the fridge. The next morning add a dash of milk, a sweetener (if you want) and enjoy 🙂

Nutrition

Nutrition Facts

Peachy Blinders Overnight Oats

Amount per Serving

Calories

340

% Daily Value*

Fat

 

9

g

14

%

Saturated Fat

 

2

g

13

%

Cholesterol

 

6

mg

2

%

Sodium

 

56

mg

2

%

Potassium

 

679

mg

19

%

Carbohydrates

 

55

g

18

%

Fiber

 

8

g

33

%

Sugar

 

24

g

27

%

Protein

 

13

g

26

%

Vitamin A

 

805

IU

16

%

Vitamin C

 

12

mg

15

%

Calcium

 

195

mg

20

%

Iron

 

2

mg

11

%

* Percent Daily Values are based on a 2000 calorie diet.

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