It must’ve been the TV show Peaky Blinders that made me come up with this name for our overnight oats. If you asked me if I would recommend the series (on Netflix, currently), then I’d say yes.

But it’s a close call. It has it’s weaknesses and you need to like the setting and gangster genre. Tommy Shelby is definitely a great anti-hero!

Mini TV reviews aside and either way, I can definitely recommend this overnight oats recipe.

What a great combo of peaches, pumpkin seeds, lemon juice and maple syrup! All goes really well together, refreshing and filling at the same time. Tip: once peaches are out of season substitute them for pears.

If you need more overnight oat ideas for a tasty breakfast, don’t miss our other favourites – right this way.

Kat’s delicious vegan version is here, too.

Peachy Blinders Overnight Oats

Add to CollectionGo to Collections Print Pin

4.85 from 19 votes

What great overnight oats combo of peaches, pumpkin seeds, lemon juice and maple syrup. All goes really well together, refreshing and filling!

Cook ModePrevent your screen from going dark

Diet: dairy-free, egg-free, gluten-free, vegan

Prep Time:3 minutes minutes

Total Time:3 minutes minutes

Servings:1 jar

Calories:352kcal

Ingredients

• ½ cup rolled oats
• ¾ cup soy milk (milk of choice)
• 1 peach (diced)
• 1 tsp maple syrup
• 1 tbsp pumpkin seeds
• 1 tsp lemon juice

Optional

• 2 mint, fresh (finely chopped)

US CustomaryMetric

Instructions

• Dice the peach, chop the pumpkin seeds and mint leaves.
  1 peach, 1 tbsp pumpkin seeds, 2 mint, fresh
• Throw everything in a jar, screw the lid on top, shake, and off it goes into the fridge. The next morning add a dash of milk, a sweetener (if you want) and enjoy 🙂
  ½ cup rolled oats, ¾ cup soy milk, 1 tsp maple syrup, 1 tsp lemon juice
  

NOTES

Make-ahead? Yes, prep the night before, it’ll be even more flavorful that way!

Nutrition

Nutrition Facts

Peachy Blinders Overnight Oats

Amount per Serving

Calories

352

% Daily Value*

Fat

 

13

g

20

%

Saturated Fat

 

2

g

13

%

Trans Fat

 

0.01

g

Polyunsaturated Fat

 

6

g

Monounsaturated Fat

 

4

g

Sodium

 

84

mg

4

%

Potassium

 

608

mg

17

%

Carbohydrates

 

46

g

15

%

Fiber

 

7

g

29

%

Sugar

 

12

g

13

%

Protein

 

16

g

32

%

Vitamin A

 

715

IU

14

%

Vitamin C

 

6

mg

7

%

Calcium

 

271

mg

27

%

Iron

 

4

mg

22

%

* Percent Daily Values are based on a 2000 calorie diet.

DID YOU MAKE THIS RECIPE?Tag @HurryTheFoodUp on Instagram so we can admire your masterpiece!

Loving those peachy flavors? Try our peach popsicle too, or our peach and nut butter overnight oats with protein powder!