Peach Cobbler Overnight Oats
Servings: 1 jar
Calories: 352kcal
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Ingredients
- ½ cup (40 g) rolled oats
- ¾ cup (180 ml) soy milk (milk of choice)
- 1 peach (diced)
- 1 tsp maple syrup
- 1 tbsp pumpkin seeds
- 1 tsp lemon juice
Optional
- 2 mint, fresh (finely chopped)
- ½ tsp cinnamon
- ½ tsp pumpkin spice
Instructions
- Dice the peach, chop the pumpkin seeds and mint leaves.
- Throw everything in a jar, screw the lid on top, shake, and off it goes into the fridge. The next morning add a dash of milk, a sweetener (if you want) and enjoy :-)
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Nutrition
Calories: 352kcal | Carbohydrates: 46g | Protein: 16g | Fat: 13g | Saturated Fat: 2g | Polyunsaturated Fat: 6g | Monounsaturated Fat: 4g | Trans Fat: 0.01g | Sodium: 84mg | Potassium: 608mg | Fiber: 7g | Sugar: 12g | Vitamin A: 715IU | Vitamin C: 6mg | Calcium: 271mg | Iron: 4mg