Vegetarian For Weight Loss Book

  • 100+ vegetarian recipes – all delicious, healthy and quick to prepare. Swap your kitchen time for quality time.
  • A tried and tested delicious meal plan that helps you with portion size and creating nutritious, balanced meals.
  • Six action steps to get you started on your weight loss journey right now.
  • Safety nets and fallback plans for when things get difficult. Don’t fall back into old habits and patterns.

Weight loss is not something to dread. This is about making positive changes and building healthy habits you’ll benefit from massively in the long run.

Eat vegetarian, get all the nutrients you need and lose weight at a healthy pace – that’s what this book is all about.

BONUS # 1 – Action Step Printables

Total Value: $9.00

action step printables

We’ve laid out six action steps in this book to help you get started and make true progress – all manageable, small steps that can be taken one at a time.

These printables are the ideal templates for each action step. Get this bonus material FREE with purchasing our ebook!

BONUS # 2 – Our Five Favorite Dressings!

Total Value: $5.00

five favourite dressings

These are our favorite five quick and tasty dressings that are also suitable for weight loss. The perfect finish to your free-style salad!

BONUS # 3 – Our Five Favorite Sauces!

Total Value: $5.00

five favourite sauces

Need quick and easy sauce or dip for your oven veggies or buddha bowl? Then this is the right printable for you! Delicious and weight loss friendly!

More than 100 recipes. Here’s a taste of what’s inside.

Real Reader Results

A couple of Amazon Reviews from the 1st edition

The first edition of Vegetarian for Weight Loss sold over 6000 copies, and the new edition is a completely upgraded book – the definitive guide to losing weight.

100% Money Back Guarantee

By purchasing Vegetarian For Weight Loss you get a 100% money back guarantee. That means if you’re not happy with the eBook we’ll refund you your money – no questions asked!

About the Authors

We are Hauke and Dave and we’ve been sharing our passion (and recipes) for vegetarian food on our website hurrythefoodup.com since 2014.

For the 2nd edition we teamed up with James, Dave’s younger brother. James has worked in General Practice for the past 5 years – Family Medicine for those of you not in the UK.

He’s a Specialist Paramedic by background and now works as an Advanced Clinical Practitioner in a busy NHS GP Practice.

He has a special interest in nutrition and holds an Advanced Diploma in it, while doing a Masters Degree in Sports and Exercise Nutrition.

He’s on top of all of the latest evidence and guidelines to make sure you get the best advice possible in this book.

Disclaimer

We would like to take a moment to note that this book is for information purposes only. It does not claim to provide medical advice or to be able to treat any medical condition. It makes no claims in respect to weight loss, either in terms of the amount or rate at which weight loss could be achieved. The calories, fibre, protein and other nutritional information is worked out as closely as possible and we have checked the information as accurately as possible.

However we can’t be held responsible for mistaken listings: the nutritional information is given as a guide only.

If you have any concerns regarding your health please contact your medical practitioner before making changes. The recommendations to increase your physical activity are general and non-specific. If you have any injuries or conditions which may restrict your ability to increase your physical activity, please seek medical/professional advice before making changes.

Subscribe to get our FREE 7-Day Vegetarian Weight Loss Meal Plan

vegetarian weight loss meal plan
  • Female and Male Version
  • All Recipes with Images Included
  • Grocery List