Home / Recipes / Quick Vegetarian Meals

Quick Vegetarian Meals

Vegetarian high protein recipes tailored to your schedule – find them categorized from 10 to 45 minutes. Delicious meals for every timeframe.

  • Dave Bell
  • James LeBaigue
  • Hauke Fox

We're Dave, James and Hauke. We create nutritionist-backed high protein recipes and meal plans for vegetarians.

Browse Recipes by Time

High Protein Omelette, topped with sriracha, salt and black pepper which is on the light plate. Two pieces of bread are on it as well | Hurry The Food Up
Max 10 min
Max 20 min
Vegetarian Stews | Hurry The Food Up
Max 30 min
Two bowls of beetroots soup with chickpea and sour cream topping. | Hurry The Food Up
Max 45 min
Bean & Pasta Vegetarian Casserole - 1 pot wonder! | Hurry The Food Up
Prep & Relax

Browse Top Collections

The three pieces of deeply golden brown protein banana bread lie on the white board. Around it, there are small bowls with pumpkin seeds and pecans, a spoon, a banana, and other pieces of banana bread | Hurry The Food Up
Freezable Vegetarian Meals
Vegetarian One Pot Meals
A plate of couscous and pear salad with goats cheese, on a white surface with a black fork & salt dish | Hurry The Food Up
Vegetarian Lunches for Weight Loss
Vegan lentil bolognese served in a bowl with cheese | Hurry The Food Up
Vegetarian Italian Recipes
Noodle Omelette - Budget food at its best - noodle omelette ready to serve #dinner #asian | hurrythefoodup.com
Cheap Family Meals
Vegetarian Pigs in a Blanket are ready for munching | Hurry The Food Up
Vegetarian Eggplant Recipes
Healthy Yogurt Parfait - Fruity, nutty, yummy | hurrythefoodup.com
Vegetarian Weight Loss Recipes
A bowl with Vegan Chickpea Curry. Next to it, there are some tomatoes, fresh basilic leaves, and a piece of lime | HurryTheFoodUp
Vegetarian Curry Recipes

More Quick Vegetarian Recipes

Four white ramekins filled with Caprese Quiche, featuring a yellow egg mixture with green herbs and pine nuts, placed on a sheet of aluminum foil on a textured surface with a timestamp in the left corner. Add to favorites
Protein 15g
385kcal

Caprese Quiche (Crustless, Vegetarian & Gluten-Free)

Add to favorites
Protein 19g
795kcal

Warm Beetroot & Potato Salad with Lime Crème Fraîche

A white surface with four pieces of Hawaiian Tofu Toast topped with melted cheese and pineapple slices, arranged in a vertical line with a timestamp in the left corner. Add to favorites
Protein 12g
256kcal

Vegetarian Hawaiian Tofu Toast with Pineapple and Cheddar – 12‑Minute High‑Protein Snack

A white plate topped with Hoisin Ginger Noodles, featuring broccoli, green onions, and sesame seeds, with a fork resting on the side with a timestamp in the left corner. Add to favorites
Protein 27g
721kcal

Hoisin Ginger Noodles – 20‑Minute Vegan Stir Fry

A Tofu Pesto Sandwich with crispy bread, layered with marinated tofu, fresh greens, and a generous spread of vibrant pesto, sits on a plate with a timestamp in the left corner. Add to favorites
Protein 11g
366kcal

Tofu Pesto Bagels (Rolls) with Sun‑dried Tomatoes

A plate of Fried Chickpeas with Zucchini (Courgette) and Yoghurt with a timestamp in the left corner. Add to favorites
Protein 14g
443kcal

Fried Chickpeas with Zucchini (Courgette) and Yoghurt

A metal bowl of Roasted Pumpkin Quinoa Salad with Rocket Pesto with a timestamp in the left corner. Add to favorites
Protein 19g
863kcal

Roasted Pumpkin Quinoa Salad with Rocket (Arugula) Pesto

A stack of Orange Buttermilk Waffles, golden and fluffy, topped with fresh orange slices and a dusting of powdered sugar, sits beautifully on a plate with a timestamp in the left corner. Add to favorites
Protein 6g
188kcal

Orange Buttermilk Waffles (25‑Min Citrus Breakfast)

Slices of Honey Pesto Goat Cheese Toast, topped with creamy goat cheese, drizzled with golden honey, and garnished with fresh herbs, sit elegantly on a cutting board with a timestamp in the left corner. Add to favorites
Protein 7g
226kcal

Honey Pesto Goat Cheese Toast (10‑Min Vegetarian Sandwich)

Two bowls of Mushroom Oeuf Cocotte, baked with vegetables and garnished with herbs, rest on a striped cloth inside a glass tray with a timestamp in the left corner. Add to favorites
Protein 9g
136kcal

Mushroom Oeuf Cocotte (Cream‑Cheese Baked Eggs)

Grilled cherry tomatoes topped with melted yellow cheese and microgreens, served on a foil-lined baking tray with drizzles of savory blueberry jam with a timestamp in the left corner. Add to favorites
Protein 2g
72kcal

Grilled Tomatoes with Savory Fruit Jam (Blueberry, Fig & Onion Variations)

A Greek-style omelette filled with spinach, sun-dried tomatoes, feta cheese, and green onions, folded and topped with sesame seeds, served on a white plate with a fork and knife with a timestamp in the left corner. Add to favorites
Protein 21g
302kcal

Greek Tomato & Feta Omelette