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Quick Vegetarian Meals

Vegetarian high protein recipes tailored to your schedule – find them categorized from 10 to 45 minutes. Delicious meals for every timeframe.

  • Dave Bell
  • James LeBaigue
  • Hauke Fox

We're Dave, James and Hauke. We create nutritionist-backed high protein recipes and meal plans for vegetarians.

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High Protein Omelette, topped with sriracha, salt and black pepper which is on the light plate. Two pieces of bread are on it as well | Hurry The Food Up
Max 10 min
Max 20 min
Vegetarian Stews | Hurry The Food Up
Max 30 min
Two bowls of beetroots soup with chickpea and sour cream topping. | Hurry The Food Up
Max 45 min
Bean & Pasta Vegetarian Casserole - 1 pot wonder! | Hurry The Food Up
Prep & Relax

Browse Top Collections

The three pieces of deeply golden brown protein banana bread lie on the white board. Around it, there are small bowls with pumpkin seeds and pecans, a spoon, a banana, and other pieces of banana bread | Hurry The Food Up
Freezable Vegetarian Meals
Vegetarian One Pot Meals
A plate of couscous and pear salad with goats cheese, on a white surface with a black fork & salt dish | Hurry The Food Up
Vegetarian Lunches for Weight Loss
Vegan lentil bolognese served in a bowl with cheese | Hurry The Food Up
Vegetarian Italian Recipes
Noodle Omelette - Budget food at its best - noodle omelette ready to serve #dinner #asian | hurrythefoodup.com
Cheap Family Meals
Vegetarian Pigs in a Blanket are ready for munching | Hurry The Food Up
Vegetarian Eggplant Recipes
Healthy Yogurt Parfait - Fruity, nutty, yummy | hurrythefoodup.com
Vegetarian Weight Loss Recipes
A bowl with Vegan Chickpea Curry. Next to it, there are some tomatoes, fresh basilic leaves, and a piece of lime | HurryTheFoodUp
Vegetarian Curry Recipes

More Quick Vegetarian Recipes

Featured image of breakfast egg muffins with a time stamp in the bottom left hand corner. | Hurry The Food Up Add to favorites
Protein 17g
219kcal

High Protein Egg Muffins – 4 Ways!

High Protein Yogurt and Peanut Butter Dip. Perfect with fruit. Ready in 3 minutes | #fruit #dip | hurrythefoodup.com Add to favorites
Protein 42g
1052kcal

High Protein Yogurt Dip (3 Min, Vegetarian)

Cottage Cheese Pancakes. 37.5g of natural protein. You’re welcome #vegetarian #breakfast | hurrythefoodup.com Add to favorites
Protein 26g
367kcal

3 Ingredient Cottage Cheese Pancakes (High Protein & Gluten Free)

A sexy, smooth and summery Italian tomato and mozzarella classic. Easy to make, even easier to enjoy | hurrythefoodup.com Add to favorites
Protein 23g
353kcal

Tomato Mozzarella Bread (10 Min, Vegetarian)

The high-protein tortilla quiche on the black pan with a time badge in the bottom left corner | Hurry The Food Up Add to favorites
Protein 23g
415kcal

High-protein Tortilla Quiche (super easy to make!)

Easy high-protein millet pilaf topped with baked feta is on the light plate with a time badge in the bottom left corner | Hurry The Food Up Add to favorites
Protein 20g
424kcal

Easy High-Protein Millet Pilaf with Baked Feta

High Protein Omelette, topped with sriracha, salt and black pepper which is on the light plate with a time badge in the bottom left corner | Hurry The Food Up Add to favorites
Protein 27g
348kcal

Super-Quick High Protein Omelette (27g protein!)

The Mason jar with overnight oats is on the marble surface. There are some hazelnuts, two bronze spoons, a tiny bowl with peanut butter and a small dish with some slices of peach with a time badge in the bottom left corner | Hurry The Food Up Add to favorites
Protein 25g
440kcal

Overnight Oats with Protein Powder (25g protein boost!)

The plate with fluffy protein powder pancakes drizzled with nut butter and sprinkled with hemp seeds with a time badge in the bottom left corner | Hurry The Food Up Add to favorites
Protein 27g
426kcal

Fluffy Protein Powder Pancakes with Oats

Overnight Oats in a Jar - Recipe Base | hurrythefoodup.com Add to favorites
Protein 15g
350kcal

Overnight Oats For Weight Loss – 7 Ways in 5 Minutes!

Beetroot Smoothie - Powerful yet Smooth(ie) | hurrythefoodup.com Add to favorites
Protein 2g
116kcal

Beetroot Smoothie – Perfect for Weight Loss and Detox

The jar with high-protein overnight oats with a time badge in the bottom left corner | Hurry The Food Up Add to favorites
Protein 23g
436kcal

The Best High-Protein Overnight Oats (No Protein Powder)