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Vegetarian Soup Recipes

Can't find the perfect vegetarian soup recipe? Here are a few awesome ideas for a superb lunch or dinner.

  • Dave Bell
  • James LeBaigue
  • Hauke Fox

We're Dave, James and Hauke. We create nutritionist-backed high protein recipes and meal plans for vegetarians.

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Vegetarian Soups for Weight Loss
There are two bowls of Tuscan white bean soup with tablespoons inside and white towel | Hurry The Food Up
High Protein Vegetarian Soup
Two bowls of lentil and vegetable soup are on a wooden table. Behind them is a bowl of croutons and a smaller bowl of spices. Behind them is a sprig of rosemary. In the foreground a spoonful of lentil vegetable soup is held up | Hurry The Food Up
High Protein Vegan Soups
Irresistible Pea and Mint Soup - perfect for any season | hurrythefoodup.com
Low Calorie Soups
Two bowls with pumpkin and carrot soup. Around them, there is a bowl with pumpkin seeds, a cut board with bread | Hurry The Food Up
Pumpkin Soup Recipes
African Peanut Soup is served in the bowl on the white towel with tablespoon | Hurry The Food Up
Vegan Winter Soups

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More Soup Recipes

Leek and potato soup with white beans, served in bowl with toppings of feta and sour cream. | Hurry The Food Up Add to favorites
Protein 16g
398kcal

Cozy Leek, Potato and White Bean Soup (perfect for weight loss)

Pumpkin and Carrot Soup - stand out from the crowd | hurrythefoodup.com Add to favorites
Protein 7g
281kcal

The Best Pumpkin Carrot Soup: 2024 Edition!

Easy Vegan Cauliflower Curry for a Fab Curry Night! | Hurry The Food Up Add to favorites
Protein 8g
449kcal

Easy Vegan Cauliflower Curry for a Fab Curry Night!

Irresistible Pea and Mint Soup - perfect for any season | hurrythefoodup.com Add to favorites
Protein 16g
342kcal

Easy Pea and Mint Soup Recipe (A British Classic)

A white bowls of creamy vegan cauliflower soup, topped with olive oil, sliced almonds and cilantro with a time stamp in the bottom left hand corner | Hurry The Food Up Add to favorites
Protein 21g
367kcal

Creamy Vegan Cauliflower Soup (high-protein recipe!)

The bowl of egg drop soup that is on the white table with a time stamp in the bottom left hand corner | Hurry The Food Up Add to favorites
Protein 26g
468kcal

Best Homemade Vegetarian Egg Drop Soup (Easy Recipe)

Someone uses chopsticks to pick a piece of tofu out of a bowl of pho, with a time stamp in the bottom left hand corner | Hurry The Food Up Add to favorites
Protein 20g
520kcal

Vegan Pho Recipe – Vietnamese noodle soup

A bird’s eye view of a bowl of chowder, sprinkled with green onions, on a checked kitchen towel with a time stamp in the bottom left hand corner | Hurry The Food Up Add to favorites
Protein 20g
479kcal

25 Minute Vegetarian Spicy Corn Chowder (21g protein per serving)

A sealed jar of all the constituent ingredients of an easy homemade ramen noodle soup, on a white surface with a time stamp in the bottom left hand corner | Hurry The Food Up Add to favorites
Protein 24g
414kcal

Easy Homemade Ramen in a Jar (Vegetarian)

Zucchini basil soup in a white bowl with a time stamp in the bottom left hand corner. | Hurry The Food Up Add to favorites
Protein 19g
408kcal

Zucchini (Courgette) Basil Soup: Easy, Creamy, Dreamy

A bowl of curried lentil soup with coconut milk on a white surface with time stamp at the bottom left corner | Hurry The Food Up Add to favorites
Protein 19g
493kcal

Creamy Curried Lentil Soup with Coconut

Birds eye view of a bowl of beetroot soup with time stamp at the bottom left corner | Hurry The Food Up Add to favorites
Protein 21g
413kcal

Low Calorie Beetroot Soup – UnBEETable!