Dips and Sauces

It turns out gỏi cuốn has a lot of names. I first tried a similar recipe from a German cookbook, and it took me a while to hunt down the name. But find it I …

Cashew cream is amazing! It’s one of those recipes that sneaks up on you and knocks it out of the park. This recipe was shared with us by a long-term reader Sharon (and 30 Day …

This month is a month for favorites. Or is that favourites? However you spell it, chickpea wraps are one of our favourites. And you know why? Because they include wraps. And chickpeas. Chickpea wraps. The …

Although we’re not yet called ‘currythefoodup’, it has crossed my mind. With this onion chutney on board, I believe we now have three dips and chutneys, and six different curries available on site. There’s literally …

It’s time to go back to basics. And this avocado salad dressing is really where it’s at. I don’t think it would be unfair to say many people find salads boring, or that the idea …

There comes a day in everyone’s life when they know they’re changing as a person. It could be after a revolutionary life event. It could be a ‘eureka’ moment, where they just get it. In …

Homemade fajita seasoning, hoorah! A spice mix so tasty, so versatile, it can be used as taco or burrito seasoning too. Over the last few months and years, we’ve made so many fajitas, tacos and …

Ahh, cucumber raita. A dish as cool as a…well, a cucumber. A cucumber that’s been dipped in yoghurt and kept in the fridge. Refreshing, and certainly pleasing on the palate too. Some people say I’m …

Have I ever told you how much I love curry? Oh I have? Well then, I won’t bore you with another post about curry. No, I’ll tell you all about curry’s best friend, tomato chutney, …

Every food has its history, and this romesco sauce has one more glorious than most. Hailing from Tarragona in Catalonia, it has been through six hundred years of developments and reiterations, and seen more changes …

Ahh Baba Ganoush. Even the name is cool. While eggplant dip or aubergine dip is what this is, it’s so much more at the same time. Baba Ganoush is smoky, soft and delicious. Hailing from …

Before we get into to the hows of Dukkah, let’s take a look at the whats. Every now and then a complete game-changer comes along, and Dukkah is one of them. An incredible fusion of …

What do hummus and guacamole both have in common? Answer: ‘they’re both awesome!’. Also acceptable answers would be: ‘they’re both beasts of the nutritional world’, ‘they’re both really quick to make’ and ‘they both taste …

If you’ve been keeping any sort of an eye on this blog (or are signed up to our newsletter), then you’ll know we’re engrossed in finding healthy snacks right now. And hummus is at the …

I’m a firm believer in moderation. I like my food healthy and nutritious, but have absolutely no problem in treating myself to something fatty and ‘terrible’ every now and then. I love keeping fit and …

This Black Bean Dip is our revolutionary new snack! It was originally created as a filling for a much larger meal but it tastes so good and brings so many health benefits we decided that …