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Quick and Easy Desserts

Find some cool vegan desserts (and vegetarian too of course) be warned - they’ll soon be favourites!

  • Dave Bell
  • James LeBaigue
  • Hauke Fox

We're Dave, James and Hauke. We create nutritionist-backed high protein recipes and meal plans for vegetarians.

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A slice of apple breakfast bake alongside a glass of milk. | Hurry The Food Up
High Protein Desserts
Pineapple Sorbet with Mint. Cool. #dessert #sorbet | hurrythefoodup.com
Low Calorie Desserts
Japanese Silken Tofu with Mango - Silken Tofu Dessert Recipes | Hurry The Food Up
Vegan Desserts
Four pear halves stuffed with walnuts and cinnamon are laid on a white surface | Hurry The Food Up
Vegan Low-Calorie Desserts
Best Vegetarian Tofu Recipes | Hurry The Food Up
Silken Tofu Dessert
High Protein Low Carb Desserts

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More Quick and Easy Desserts

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Protein 10g
296kcal

Vegan Chocolate & Coconut Crepes (Gluten-Free Option)

A stack of Orange Buttermilk Waffles, golden and fluffy, topped with fresh orange slices and a dusting of powdered sugar, sits beautifully on a plate with a timestamp in the left corner. Add to favorites
Protein 6g
188kcal

Orange Buttermilk Waffles (25‑Min Citrus Breakfast)

A bowl of tropical quinoa breakfast porridge topped with banana slices, dried fig pieces, and shredded coconut, served with a silver spoon on a white background with a timestamp in the left corner. Add to favorites
Protein 9g
464kcal

Tropical Quinoa Porridge

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Protein 4g
85kcal

4-Ingredient White Chocolate & Blueberry Muffins

High Protein Yogurt and Peanut Butter Dip. Perfect with fruit. Ready in 3 minutes | #fruit #dip | hurrythefoodup.com Add to favorites
Protein 42g
1052kcal

High Protein Yogurt Dip (3 Min, Vegetarian)

The plate with fluffy protein powder pancakes drizzled with nut butter and sprinkled with hemp seeds with a time badge in the bottom left corner | Hurry The Food Up Add to favorites
Protein 27g
426kcal

Fluffy Protein Powder Pancakes with Oats

Protein muffins are on the dark plate with a time badge in the bottom left corner | Hurry The Food Up Add to favorites
Protein 8g
177kcal

Cream Cheese Protein Muffins: The Perfect Snack!

Three pieces of protein banana bread lie on the white board with a time badge in the bottom left corner | Hurry The Food Up Add to favorites
Protein 15g
306kcal

Super High-Protein Banana Bread: A Post-Workout Treat!

Four small white bowls with chocolate protein pudding with a time badge in the bottom left corner | Hurry The Food Up Add to favorites
Protein 16g
184kcal

The Best Post-Workout Chocolate Protein Pudding Recipe

A white plate with two pieces of cottage cheesecake and a fork on the marble surface with a time badge in the bottom left corner | Hurry The Food Up Add to favorites
Protein 12g
205kcal

Cottage Cheese Cheesecake (High Protein and Healthy)

Creamy Coconut Rice Pudding: A Sublime Vegan Dessert | Hurry The Food Up Add to favorites
Protein 4.7g
423kcal

Creamy Coconut Rice Pudding: A Sublime Vegan Dessert

Four pear halves stuffed with walnuts and cinnamon are laid on a white surface with a time badge in the bottom left corner | Hurry The Food Up Add to favorites
Protein 2g
115kcal

Delicious Cinnamon Baked Pears with Crunchy Walnuts