Lost 1 stone in eight weeks (14 lbs / 6.3kg)
‘Having been a meat-eater, I don’t miss it at all. The weight loss has been great.’
Lost 7 lbs in eight weeks (3.2 kg)
‘For the first time in 20 years I’ve dropped a clothing size. That’s a huge milestone for me.’
Lost 8 lbs in eight weeks (3.6kg)
Even though Tracey runs a household of 7, she was able to successfully fit the her weight loss journey into her busy day-to-day life.
Sara exercises regularly and has a demanding job in elderly care, so she was looking for new recipe inspiration and a plan that fit into her schedule.