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High Protein for Weight Loss

All our weight loss content in one place. Explicitly vegetarian.

We’re Dave, James and Hauke. We create nutritionist-backed high protein recipes and meal plans for vegetarians.

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Most Popular Weight Loss Recipes

Get our 7-Day Vegetarian Weight Loss Meal Plan (incl. all recipes & grocery list).

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Meals of the Day

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Use our Protein Calculator to find your ideal protein intake for weight gain or weight loss (or staying as you are).


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Our Products

vegetarian for weight loss book

Vegetarian for Weight Loss

Our budget-friendly option to get started with weight loss. Also available at Amazon.

the vegetarian protein fix course

The Vegetarian Protein Fix

A 12-week hands-on course to get results.

Weekly Weight Loss Meal Plans

Every Thursday, we send you a practical new plan to support your progress.

Success Stories

I have actually lost weight without really trying.

Initially I was skeptical of yet another ‘program’ but this is far more than that…I find the program very easy to use and definitely offers variety. I have actually lost weight without really trying.

What I love most is the connection with you all and the personal approach you give. It is not a grueling ‘diet’ at all, it’s a journey about health and goodness!” – Verna, in her 60s.