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High Protein for Weight Loss

All our weight loss content in one place. Explicitly vegetarian.

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  • 65 Best Weight Loss Recipes
  • A birds-eye view of a marbled table with a wooden chopping board on top. On the board is a bowl of vegan bibimbap. Next to the bowl are two lemon wedges and a cream cloth | Hurry The Food Up
    Vegan Weight Loss Recipes
  • Pineapple Sorbet with Mint. Cool. #dessert #sorbet | hurrythefoodup.com
    Low Calorie Snacks
  • Birdeye view of the nectarine salad that is in the wooden bowl with wooden spoon and fork in it. There are a glass of water and white cloth | Hurry The Food Up
    Weight Loss Salads
  • Vegan Protein Smoothies | Hurry The Food Up
    Weight Loss Smoothies
  • Cooked mushrooms in a big pan. Next to it, there are grey tablecloth, a bunch of parsley, and two pieces of mushrooms | Hurry The Food Up
    Low Carb Recipes

    • Most Popular Weight Loss Recipes

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    Meals of the Day

    On a stone table sits two mason jars containing cucumber and edamame smashed salad | Hurry The Food Up

    Snacks
    (~150kcal)

    A plate with two slices of healthy French toast with apple and pumpkin seed mixture and cream cheese. | Hurry The Food Up

    Breakfast
    (~350kcal)

    Vegetarian wedge salad in a jar recipe card image | Hurry The Food Up

    Lunch
    (~450kcal)

    Dinner
    (~550kcal)

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    Easy Vegetarian

    Get our app Easy Vegetarian for Android or iPhone

    Enjoy all of our quick vegetarian recipes, high in protein and suitable for weight loss. 

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    Get our app Easy Vegetarian for Android or iPhone. Enjoy all of our quick vegetarian recipes, high in protein and suitable for weight loss.

    Easy Vegetarian

    Learn more here

    Use our Protein Calculator to find your ideal protein intake for weight gain or weight loss (or staying as you are).

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    How much protein do you need?

    Use our Protein Calculator to find your ideal protein intake for weight gain or weight loss (or staying as you are).

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    Latest Articles

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    Success Stories

    I have actually lost weight without really trying.

  • Woman in red dress
    Verna, in her 60s

    • “Initially I was skeptical of yet another ‘program’ but this is far more than that…I find the program very easy to use and definitely offers variety. I have actually lost weight without really trying.

    What I love most is the connection with you all and the personal approach you give. It is not a grueling ‘diet’ at all, it’s a journey about health and goodness!” – Verna, in her 60s.

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