Banana Peanut Wrap
- Updated on Feb 15, 2023
Banana Peanut Wrap
I love taking a small tortilla wrap, spreading a thin layer of peanut butter, sliced bananas, drizzle of honey and sunflower seeds.
Servings:1
Calories:493kcal
Ingredients
- 1 wholegrain tortillas
- 1 oz peanut butter
- 1 large banana
- ½ tsp honey
- 1 tbsp sunflower seeds
Nutrition
Nutrition Facts
Banana Peanut Wrap
Amount per Serving
Calories
493
% Daily Value*
Fat
23
g
35
%
Saturated Fat
5
g
31
%
Polyunsaturated Fat
6
g
Monounsaturated Fat
9
g
Sodium
293
mg
13
%
Potassium
711
mg
20
%
Carbohydrates
65
g
22
%
Fiber
9
g
38
%
Sugar
25
g
28
%
Protein
15
g
30
%
Vitamin A
92
IU
2
%
Vitamin C
12
mg
15
%
Calcium
110
mg
11
%
Iron
2
mg
11
%
* Percent Daily Values are based on a 2000 calorie diet.
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