Banana Peanut Wrap - Hurry The Food Up

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Banana Peanut Wrap | Hurry The Food Up

Banana Peanut Wrap

Course: Breakfast, Snack

Type: meal plan recipes, snack rotation

Servings:

Calories: 493kcal

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US Customary - Metric

Ingredients

1 wholegrain tortillas
1 oz (30 g) peanut butter
1 large banana
½ tsp honey
1 tbsp sunflower seeds

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Nutrition

Calories: 493kcal | Carbohydrates: 65g | Protein: 15g | Fat: 23g | Saturated Fat: 5g | Polyunsaturated Fat: 6g | Monounsaturated Fat: 9g | Sodium: 293mg | Potassium: 711mg | Fiber: 9g | Sugar: 25g | Vitamin A: 92IU | Vitamin C: 12mg | Calcium: 110mg | Iron: 2mg