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HP – Rosti Potatoes with Asparagus and Cheese

Two slices of potato rosti, 5 asparagus stalks and two pieces of mozzarella on a plate, with dressing | Hurry The Food Up
HP – Rosti Potatoes with Asparagus and Cheese
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Looking for a healthy version of a classic rosti recipe? Try our asparagus and potato rosti recipe with mozzarella slices!
Cuisine:Swiss
Prep Time:15 minutes
Cook Time:15 minutes
Total Time:30 minutes
Servings:2 servings
Calories:522kcal

Ingredients

Instructions

  • Peel potatoes and grate them over a bowl covered with a fine mesh sieve. Sprinkle two generous dashes of salt over the grated potatoes. Rest for 5-10 minutes.
    16 oz potatoes, Flaky salt to taste
    A sieve full of grated potatoes over a glass bowl on a wooden surface, ready to be drained of water | Hurry The Food Up
  • Press the potatoes with your hands (or the back of a spoon) against the fine mesh sieve until most of the water from the potatoes has been released. Try to take as much out as you can.
  • Remove the water from the bowl and add the pressed grated potatoes. Add pepper to taste and the egg. Whip until fully incorporated.
    2 eggs, Black pepper to taste
  • In a mid sized non stick pan over medium heat add the olive oil (you can also divide into two small non stick pans if you prefer individual rostis). Add the grated potato mix and align it to the sides of the pan forming a circle. Cook with a lid on until the base has a deep golden brown color and is very crispy. Turn the rosti over and cook, taking off the lid, until it’s also golden brown. The entire process will take about 10 minutes.
    1 tbsp olive oil
  • Meanwhile, in a medium sized pan with boiling salted water, cook the asparagus for 3 minutes or until they are cooked but still a little crunchy.
    18 oz asparagus
  • Serve immediately the rosti with asparagus topped with mozzarella cheese. Drizzle asparagus with balsamic vinegar, honey, lemon zest and flaky salt.
    3.5 oz low fat mozzarella, 2 tbsp balsamic vinegar, 1 tbsp honey, Zest of 1 lemon, Flaky salt to taste

NOTES

Looking for more gluten-free recipes?
Easy Meal Prep Noodles in a Jar
High Protein Silken Tofu Omelette
Healthy Filling Mexican Vegan Stew
Keto Friendly Breakfast Egg Muffins
Creamy Warming Coconut Lentil Soup

Nutrition

Nutrition Facts
HP – Rosti Potatoes with Asparagus and Cheese
Amount per Serving
Calories
522
% Daily Value*
Fat
 
20
g
31
%
Saturated Fat
 
8
g
50
%
Trans Fat
 
1
g
Polyunsaturated Fat
 
2
g
Monounsaturated Fat
 
9
g
Cholesterol
 
195
mg
65
%
Sodium
 
393
mg
17
%
Potassium
 
1596
mg
46
%
Carbohydrates
 
63
g
21
%
Fiber
 
10
g
42
%
Sugar
 
18
g
20
%
Protein
 
28
g
56
%
Vitamin A
 
2410
IU
48
%
Vitamin C
 
59
mg
72
%
Calcium
 
506
mg
51
%
Iron
 
8
mg
44
%
* Percent Daily Values are based on a 2000 calorie diet.
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