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Morning Monkey Yogurt

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Morning Monkey Yogurt
5 from 2 votes
Yogurt with mashed banana and cinnamon. Simple but awesome. Add some oats, if you fancy 🙂
Cuisine:Vegetarian
Prep Time:3 minutes
Total Time:3 minutes
Servings:1 jar
Calories:197kcal

Ingredients

  • 5 oz low fat natural yogurt (5oz = 150g)
  • 1 banana
  • ½ tsp cinnamon

Instructions

  • Peel and mash the banana in the bowl.
    1 banana
  • Add yogurt and mix with mashed banana.
    5 oz low fat natural yogurt
  • Add cinnamon on top. Ready!
    ½ tsp cinnamon

Nutrition

Nutrition Facts
Morning Monkey Yogurt
Amount per Serving
Calories
197
% Daily Value*
Fat
 
3
g
5
%
Saturated Fat
 
2
g
13
%
Cholesterol
 
9
mg
3
%
Sodium
 
101
mg
4
%
Potassium
 
758
mg
22
%
Carbohydrates
 
38
g
13
%
Fiber
 
4
g
17
%
Sugar
 
24
g
27
%
Protein
 
9
g
18
%
Vitamin A
 
151
IU
3
%
Vitamin C
 
11
mg
13
%
Calcium
 
275
mg
28
%
Iron
 
1
mg
6
%
* Percent Daily Values are based on a 2000 calorie diet.
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