Morning Monkey Yogurt
- Updated on Oct 09, 2021
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Morning Monkey Yogurt
Yogurt with mashed banana and cinnamon. Simple but awesome. Add some oats, if you fancy 🙂
Servings:1 jars
Calories:197kcal
Ingredients
- 5 oz low fat natural yogurt (5oz = 150g)
- 1 banana
- ½ tsp cinnamon
Instructions
- Peel and mash the banana in the bowl.1 banana
- Add yogurt and mix with mashed banana.5 oz low fat natural yogurt
- Add cinnamon on top. Ready!½ tsp cinnamon
Nutrition
Nutrition Facts
Morning Monkey Yogurt
Amount per Serving
Calories
197
% Daily Value*
Fat
3
g
5
%
Saturated Fat
2
g
13
%
Cholesterol
9
mg
3
%
Sodium
101
mg
4
%
Potassium
758
mg
22
%
Carbohydrates
38
g
13
%
Fiber
4
g
17
%
Sugar
24
g
27
%
Protein
9
g
18
%
Vitamin A
151
IU
3
%
Vitamin C
11
mg
13
%
Calcium
275
mg
28
%
Iron
1
mg
6
%
* Percent Daily Values are based on a 2000 calorie diet.
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