Morning Monkey Yogurt - Hurry The Food Up

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Morning Monkey Yogurt

Course: Breakfast, Snack

Cuisine: Vegetarian

Diet: Gluten Free, Egg Free, Low Calorie, Dairy Free, Vegetarian

Time: Max 10 min

Calories: 150 - 450 kcal

Type: meal plan recipes

Prep Time: 3

Total Time: 3

Servings: jars

Calories: 197kcal

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US Customary - Metric

Ingredients

5 oz (150 g) low fat natural yogurt (5oz = 150g)
1 banana
½ tsp cinnamon

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Instructions

Peel and mash the banana in the bowl.
Add yogurt and mix with mashed banana.
Add cinnamon on top. Ready!

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Nutrition

Calories: 197kcal | Carbohydrates: 38g | Protein: 9g | Fat: 3g | Saturated Fat: 2g | Cholesterol: 9mg | Sodium: 101mg | Potassium: 758mg | Fiber: 4g | Sugar: 24g | Vitamin A: 151IU | Vitamin C: 11mg | Calcium: 275mg | Iron: 1mg