High-protein vegan meals It turns out it’s pretty easy to get protein as a vegan, contrary to popular belief. Well, as long as you’ve got this list of high-protein vegan meals, anyway! On this list we’ve compiled our favourite high-protein vegan recipes. Some of the best vegan protein sources are: …

The year was 2037. The blight had been ravaging the planet for over five years and there was no end of it abating. The situation was growing more dire and more desperate by the day. Humanity was down to its last stores of food. The cupboards had been devastated. Pantries …

Lockdown, quarantine, self-isolation – whatever you call it – we’re in this together. Separately. More and more of the population across the world are being forced to hide away to decrease the overall infection rate to protect the vulnerable and elderly – us included. And of course, we still need …

Here are the best quick and easy chutney recipes around. We love curries, and everything that goes with them! This collection of chutneys are our favourites from around the web, and we’re chuffed to have them all in one easy place. Whatever the occasion, whatever the curry, there’s a chutney …

When I first heard about bulgur porridge I was a little sceptical. I’m the first to admit I get bored by breakfast. More than bored, frustrated. I know I need to eat it, I know I want to eat it – but I look around the kitchen and all I …

Vegetarian Low FODMAP Recipes Much like their counterparts in the vegetarian keto diet, following a low FODMAP diet as a vegetarian can be tricky. The normal low FODMAP diet leans quite heavily on meat and fish, obviously something we want to avoid as vegetarians. If you’re here and seaching for …

We’re very pleased to be adding this collection of vegetarian curry recipes to our site. We absolutely love curry and have released many recipes over the years. If you’re here then you probably already know the joy of a good curry – a delicious flavour made just as spicy as …

And here we are! We’ve spent ages scouring the web, testing, tasting and testing again – and we’ve come up with our TOP 10 VEGETARIAN KETO RECIPES! To even be considered for this list of veggie exclusives, recipes have got to be quick, tasty and naturally vegetarian and suitable for …

You’ve probably noticed that we love muffins, especially healthy ones, and especially when they’re for breakfast. So may we introduce to you: the Quinoa Breakfast Muffins! This new muffin iteration is not a replacement – it’s an upgrade. In fact, since we first tried them a few weeks ago they’ve …

As the end of the year draws nigh, we figured it would be an apt time to take a look back at 2019 and its quite monumental impact on the awareness of the environmental destruction going on around us. Greta Thunberg was named Time’s Person of the Year for having …

Ah, fried halloumi. You springy, squidgy, salty, delicious little cheese. The more we eat halloumi cheese, the more we love it. This fried halloumi recipe comes almost a year to the day after we released our last halloumi recipe, the heavenly halloumi salad. And heavenly it is, much like this …

Photo courtesy of Gokul Barman from Pexels Christmas is on the horizon, and, as always, HurryTheFoodUp will be promoting a veggie and vegan Christmas dinner. But we’ll sometimes be promoting it quietly. More on that in a minute. Christmas, in many parts of the Western world, is a time of …

This jackfruit burger is vegetarian pulled pork – and we love it. Everybody has their own reasons for giving up meat, and I’ve heard some pretty stupid counter-arguments in the past. The best of which is ‘if you think meat is so bad then why do you try to make …

This low-carb cheese and spinach pie has quickly become one of my favourite recipes. In fact, this recipe ticks so many boxes that it’s hard to know where to start. ✔️ Low-carb✔️ Keto✔️ High-protein✔️ Weight Loss✔️ 5 minute prep time✔️ Full of vitamins and minerals✔️ Mega tasty Finding low-carb vegetarian recipes can be a bit of a …

Photo by mali maeder from Pexels Hi Food Rebels, It’s Black Friday and things are indeed looking blacker than ever – for the oceans. Way back when we made this Vegan Tuna Salad recipe, we first started to look at how the mass fishing industry was impacting the ocean and …

We had a lot of fun making this cheese salad. Not only did we get to use our studio kitchen in Berlin, we got to make a salad. With cheese! We know full well the nutritional value of eating good vegetarian salads (who doesn’t?). They can promote weight loss, they …