Eat your vegetables!

Dave

From the UK to Germany with many stops along the way. Food without meat is the best type of food. And I plan to share it!

Lentil Tabbouleh – Make room for legumes!

Lentil Tabbouleh - Make room for legumes! | Hurry The Food Up

This lentil tabbouleh is our take on the popular Arabic dish also known as tabbouli, which is traditionally served as ‘mezze’ across the Middle East. An authentic tabbouleh recipe has a base of bulgar wheat, mixed with finely chopped tomato and parsley. It is seasoned with lemon, garlic and onion and served cold as a …

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Healthy Masabacha – Hummus Upgraded!

Healthy Masabacha - Hummus Upgraded | Hurry The Food Up

Masabacha (or msabbaha) is one of many hummus variations eaten across Lebanon, Jordan, Israel and neighbouring countries. Unlike its famous counterpart hummus, masabacha is made of lightly mashed whole chickpeas rather than fully crushed chickpeas. The chickpeas are cooked in the liquid they were soaked in, and seasoned usually with cumin, parsley and lemon. Sometimes …

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Swiss Bircher Muesli – Wholesome Oats

Bircher muesli with blueberries and pumpkin seeds | Hurry The Food Up

If you haven’t yet invented your perfect way to start the day, trying our healthy Bircher muesli recipe for breakfast might just level up your morning routine. This healthy recipe combines apple juiciness, oat wholesomeness, …

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