Thai Quinoa Salad – Tropical Vibes

Thai Quinoa Salad - Tropical Vibes | hurrythefoodup.com

It’s official – summer is here! Living in northern Germany we can now expect a couple of weeks of sunshine – before the rain kicks in again anyway. Still, ‘make Thai quinoa salad while the sun shines’ goes the famous saying, so we will. It’s the perfect summery salad – …

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Mexican Vegetarian Tacos – Authentically Awesome!

Mexican Vegetarian Tacos - Authentically Awesome | hurrythefoodup.com

These vegetarian tacos are really hard to beat. There’s just something about that crunchy mix of onions, peppers and beans surrounded by crispy tacos, topped off with a sweet mango and avocado sauce. They’re really, really gooood! 😛 It’s one of those recipes that we highly recommend you learn and …

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Pimped Vegan Tomato Soup

Pimped Vegan Tomato Soup - Not just your regular soup | hurrythefoodup.com

If you believe Game of Thrones, then Winter is Now Here. Luckily, however, we’re not in Westeros and winter is not here. I wouldn’t exactly call it summer either though, it hasn’t stopped raining for days. That aside, on the odd occasion the sun does come out, it really puts …

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Mediterranean Baked Ricotta Muffins – Ready in 25 Mins

Mediterranean Baked Ricotta Muffins - High Protein Power Bombs | hurrythefoodup.com

I love discovering new recipes! Especially if they’re linked to getting me fitter and stronger. And that’s exactly what these baked ricotta muffin power bombs do. They’re my new favourite and are now my post gym go-to snack. After a good workout it’s imperative to replenish our body’s natural stores, …

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Perfect Pizza Potatoes – Ready in 35 Mins

Perfect Pizza Potatoes - Gluten-Free Pizza | hurrythefoodup.com

Pizza rocks! 😀 At least I certainly think so. It has a lot going for it. But for some, pizza potatoes are the answer. To most, ‘gluten-free’ is just a myth – a phrase made up by marketing supremos who target vulnerable eaters into paying more for a swishy new slogan …

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Catalan Romesco Sauce – Ready in 35 Mins

Catalan Romesco Sauce - For when taste is king | hurrythefoodup.com

Every food has its history, and this romesco sauce has one more glorious than most. Hailing from Tarragona in Catalonia, it has been through six hundred years of developments and reiterations, and seen more changes to the political and social climates of Spain than we ever will. It’s been there, …

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Easy Cauliflower Curry – Ready in 30 Mins

Easy Cauliflower Curry - Fresh, vegan and very satisfying | hurrythefoodup.com

HOORAY! I get to write about curry again. As I go to great pains to point out, I love curry. All forms of curry, and definitely cauliflower curry. Although I grew up mostly eating Indian curry, since then I quickly learnt to love Pakistani, Tibetan and all types of Asian …

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Banana Mug Cake – Ready in 6 Mins

Banana Mug Cake - Beat Cravings The Healthy Way | hurrythefoodup.com

Yesss…it’s finally here! The banana mug cake! If people asked me to name two things I love in life then bananas and cakes would definitely make it onto that list. Mugs might not, although for the sake of this recipe I’ll also add mugs somewhere near the bottom, as I …

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Baba Ganoush – The Father of all Eggplant Dips

Baba Ganoush - The Father of all Eggplant Dips | hurrythefoodup.com

Ahh Baba Ganoush. Even the name is cool. While eggplant dip or aubergine dip is what this is, it’s so much more at the same time. Baba Ganoush is smoky, soft and delicious. Hailing from the Arab and Levantine (Eastern Mediterranean) world, it’s also known as Baba Ghanoush and Baba …

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Killing for no reason – are vegetarians wrong?

Killing for no reason - are vegetarians wrong? | hurrythefoodup.com

To take a life in a premeditated manner is murder. To kill an animal for its meat is murder. My road to that conclusion, and therefore not eating meat, was a long one. In my younger days I ate a lot of it. I mean a real lot. Steaks, burgers, …

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Roasted Broccoli and Cauliflower Salad (Ready in 25 mins)

Roasted Broccoli and Cauliflower Salad - The New Superdish | hurrythefoodup.com

Do you like surprises? Not all surprises are good, but when they’re like this broccoli and cauliflower salad, then damn right I like surprises. Imagine my astonishment when Jansen, our newest kitchen crew member, brought this beast to the table. Not normally a fan of little green trees and big …

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Damn Delicious Vegan Potato Salad

Damn Delicious Vegan Potato Salad - No Oil, No Mayo | hurrythefoodup.com

Barbecue season. The only time my cravings for meat really ever come back. And the reason this vegan potato salad was born. I think the main reason for my craving is the terrible quality of the veggie and vegan sausages or burgers available. In my (humble) opinion they all taste …

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How to Make Authentic Dukkah in Four Easy Steps

How to Make Authentic Dukkah in Four Easy Steps - take your spices to the next level | hurrythefoodup.com

Before we get into to the hows of Dukkah, let’s take a look at the whats. Every now and then a complete game-changer comes along, and Dukkah is one of them. An incredible fusion of nuts, herbs, seeds and spices, it’s an easy to make mix that can completely revitalise …

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Vegetarian Mushroom Soup – Quick, Creamy, Delicious

Vegetarian Mushroom Soup - Quick, Creamy, Delicious. We sort out the myths from the facts | hurrythefoodup.com

Have you ever noticed anything missing from our blog? Something that has never ever been featured, never even mentioned in a passing whisper? If you’re not looking for it, you’ll never find it. We’ve ignored them so well, found their substitutes so good that they never really needed to appear …

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Irresistible Pea and Mint Soup

Irresistible Pea and Mint Soup - perfect for any season | hurrythefoodup.com

Pea and mint soup has been around for a very long time. It’s one of the first dishes I remember (I’m not that old, I’m just making a point, bear with me) and been has been cited throughout history on countless occasions. Well-known around most of Europe, pea soup comes …

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Easy Tomato Omelette – Perfect Every Time

Easy Tomato Omelette - Perfect Every Time | hurrythefoodup.com

There are certain skills that need be learnt when improving in the kitchen, and mastering the art of a good omelette is one of them. It’s not uncommon for chefs to ask potential apprentices to show their omelette skills – and there’s a reason for that. Preparing an omelette shows …

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