Oven Recipes

These vegetarian bakes are amazingly tasty – wholly satisfying comfort foods indeed. Just turn on the oven and create an easy meat-free stew or slow-cooked casserole for your next veggie supper.

Italian-Style Breakfast Egg Muffins

Italian Style Breakfast Egg Muffins | hurrythefoodup.com

Fresh basil, salty feta, tangy sun-dried tomatoes and sweet cherry tomatoes: that’s the beautiful combo that gives these healthy egg muffins the name ‘Italian Style’. Now some might say, isn’t feta cheese strictly Greek? Well, yes and no. The Greek word feta (φέτα) stemms from the Italian word fetta, which …

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Smoked Tofu Breakfast Egg Cups

Smoked Tofu Breakfast Egg Muffins #vegetarian #muffin | hurrythefoodup.com

I call these ones High Protein Smoked Tofu Breakfast Egg Cups (in short: HPSTBEC). Ok, the name is clumsy, but I felt all the words needed to be in there. Feel free to suggest a better name in the comments 🙂 So these breakfast egg muffins taste like Tarte Flambee. …

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Asian-Style Easy Egg Muffins

Asian Style Breakfast Egg Muffins #vegetarian #muffin | hurrythefoodup.com

Alright, alright alright, Asian Style Easy Breakfast Egg Muffins it is! The taste is brilliant, ESPECIALLY without any cheese. Interestingly, many Asian dishes don’t work well with cheese. And while our other egg muffins all excel with either feta, chedder or gouda, this version doesn’t. We’ve tried it. Several times. …

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Moist Almond Flour Muffins

Moist Almond Flour Muffins - Gluten-free and super-quick | hurrythefoodup.com

When we’re testing out recipes, there are three ways that a recipe (like these almond flour muffins) is guaranteed to catch our attention. 1 – taste 2- speed and/or ease 3 – nutritional health benefits In fact, these three criteria are a huge part of Hurry The Food Up. Those, …

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Ricotta Bake – Let the oven do the work

Ricotta Bake – let the oven do the work | hurrythefoodup.com

Some recipes just sing out to us. This ricotta bake is one of those recipes. It has absolutely everything that makes a perfect Hurry The Food Up recipe. Before I head into just how nutritious it is, I want to talk about my favourite thing – the speed. The PURE …

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Vegan Stuffed Peppers – Packed with Protein

Vegan Stuffed Peppers – Packed with Protein | hurrythefoodup.com

There is always a reason for making vegan stuffed peppers. A few months ago we shared our stuffed bell peppers (edit: over a year ago already! Where does the time go?!) and in our own humble opinion, they rocked. And they rocked hard. The peppers were tasty, the sauce saucy …

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Have a Good Avo Cheddar Cheese Sandwich

Avocado Cheese Sandwich

We can’t stop you eating sandwiches. Nor do we want to. Sandwiches have been a mainstay of lunch for as long as we can remember. But we can make them more nutritious, and truly deserving of a place in any well-balanced healthy diet. A levelled up sandwich, if you will. …

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The Fabulous Fulda – Quick Lunch Idea

The Fabulous Fulda | Quick Lunch Idea | hurrythefoodup.com

This is a recipe that neither myself, Hauke or Kat can take any credit for at all. It’s a favourite recipe of Jansen’s – the chef of our ebooks, Breakfast in Six and Lunch in Six. Both books are based around quick, easy and tasty exclusive recipes using six or …

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Roasted Brussel Sprouts with Balsamic

I honestly never thought I’d see the day when I’d be writing about sprouts – and absolutely loving them. Brussels sprouts and many people have a love/hate relationship – though maybe that lessens a bit with age. If you’re here looking for a brussel sprouts with balsamic vinegar or cream …

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Healthy Sweet Potato Casserole – Hungarian-style!

Healthy Sweet Potato Casserole - Hungarian-style | hurrythefoodup.com

We recently asked friends if they had any secret awesome recipes they’d like to share with us, and as soon as I was offered this Hungarian-style healthy sweet potato casserole I absolutely jumped at the chance! It was so good, and happily Viola, the creator, allowed us to share it …

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Mediterranean Roasted Broccoli and Cauliflower

Easy Roasted Broccoli and Cauliflower - Mediterranean-style | hurrythefoodup.com

I’m gonna throw this out there – roasted broccoli and cauliflower doesn’t get any better than this. If you’re looking for a roasted broccoli and cauliflower dish, then there’s a good chance you’re after the spectacular health benefits of both broccoli and cauliflower. But what if I told you they …

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Vegetarian Toad in the Hole – the new classic

Vegetarian Toad in the Hole - The New Classic | hurrythefoodup.com

For some weird reason, British food doesn’t always have the best reputation around the world. To anybody that’s eaten a great vegetarian toad in the hole (or even a regular toad in the hole), that’s an absolutely travesty. I will agree that it does have an unusual name, though happily …

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Vegetable Wellington – Feast on this!

Vegetable Wellington - Feast on this! | hurrythefoodup.com

Well, this is it people – the big one! It’s our main Christmas meal this year – and we’ve held nothing back. With drum rolls a plenty, we’re very proud to present: the vegetable wellington! With turkeys everywhere, certainly a joint of beef or two and even the odd goose, …

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Dutch Apple Pancake – Modernized!

Dutch Apple Pancakes - Modernized! | hurrythefoodup.com

Everybody has an opinion about pancakes, this Dutch apple pancake included. Some want them flat and thin like a crêpe, some want them big and fluffy like a cake. Some sweet, some savoury. There’s almost no pleasing everyone. That’s why we enlisted Jansen, friend and chef extraordinaire. He’s also Dutch, …

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