30 Minute Meals

Our vegan chickpea curry is packed full of protein, fibre and iron. Plus it only takes 25 minutes to make – the perfect option for a weeknight dinner with a kick! Most of the time …

What happens if you cross chickpeas, quinoa, corn salad and a wicked sweet mustard sauce? You get this Buddha bowl, of course! We’ve been pretty obsessed with Buddha bowls since we first heard about them …

Ah, mango curry. How times change. Growing up in sunny England, I ate a lot of curry. Loads in fact. Just about as many lamb Vindaloos, chicken Tikka Masalas or beef Rogan Josh as I …

As this is our second chickpea pancake recipe in as many weeks, you might be starting to think we’re a little obsessed with them. And you’d be right. We love chickpea pancakes! They lend themselves …

Chickpea pancakes are awesome. They’ve been a staple breakfast here for a long time now – and we’ve experimented with all types of toppings. We decided it was time to share our favourites. This is …

Jump to our creations: Green Tofu Rice Buddha Bowl with Hummus DressingCrispy Potato Lentil Buddha BowlBroccoli Quinoa Buddha Bowl Buddha Bowl. The first time I heard the name I was delighted. Delighted that somebody had …

Creamy garlic mushrooms with halloumi. Oh wow. If you like mushrooms, then this one is a must. You can find a quick link to creamy garlic mushrooms right here. This recipe can be made vegan …

I call these ones High Protein Smoked Tofu Breakfast Egg Cups (in short: HPSTBEC). Ok, the name is clumsy, but I felt all the words needed to be in there. Feel free to suggest a …

We’ve recently changed our much-loved Breakfast Egg Muffins page – and we now have three brand new versions – as well as the original! All four can be found further down this very page. You …

When we’re testing out recipes, there are three ways that a recipe (like these almond flour muffins) is guaranteed to catch our attention. 1 – taste 2- speed and/or ease 3 – nutritional health benefits …

Some recipes just sing out to us. This ricotta bake is one of those recipes. It has absolutely everything that makes a perfect Hurry The Food Up recipe. Before I head into just how nutritious …

It turns out gỏi cuốn has a lot of names. I first tried a similar recipe from a German cookbook, and it took me a while to hunt down the name. But find it I …

We love feta and spinach pancakes. In fact, we love all pancakes. Part of the appeal is that we can make them just how we like – with whatever toppings we’re in the mood for. …

What would you say if we told you the future of burgers is vegetarian? Well, you’d probably say something along the lines of ‘I know that already, fool! Of course the world is slowly waking …

Sweet potato, avocado and cashews must have been the holy trinity of vegetarian cuisine in recent years.  And rightfully so! You can create many beautiful dishes with these ingredients. They work perfectly together as you’ll …

I knew about pasta arrabiata long before I had ever tried pasta arrabiata. That was thanks to the excellent Eddie Izzard, and his now infamous Death Star Canteen sketch. Well worth checking out. So what …