30 Minute Meals

Here are the best vegetarian recipes that need less than 30 minutes. There are some true gems in here.

Chickpea Wraps – Let’s rock (and roll)

Chickpea Wraps - let’s rock (and roll) | hurrythefoodup.com

This month is a month for favorites. Or is that favourites? However you spell it, chickpea wraps are one of our favourites. And you know why? Because they include wraps. And chickpeas. Chickpea wraps. The name is quite fitting. Something else that’s a favourite of ours are recipes that are …

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Healthy Sweet Potato Mash – The Healthiest Sweet Potatoes Online

This healthy sweet potato mash recipe was one born out of pure frustration. After looking around online almost every ‘healthy’ mashed sweet potato dish was most definitely not; they’re all covered in cream, slathered in butter or drowned in milk. Or if they avoid dairy then they’re stocked in sugar …

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Creamy Coconut Curry Lentil Soup – Ready when you are

Creamy Coconut Curry Lentil Soup - Ready when you are | hurrythefoodup.com

Summer is here – and we need this recipe. Salads can be great, but we’re often left begging for more. That’s where coconut curry lentil soup steps up. It keeps that summer spirit high with its fusion of tropical coconut and smooth curry, complementing it with a juicy multivitamin twist. …

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Vegan Chow Mein – Quicker than delivery

Vegan Chow Mein - Quicker than delivery | hurrythefoodup.com

People ask me if I miss meat. I don’t mind the question, of course, and the answer is a resounding ‘no’ – not when I have recipes like this vegan chow mein, anyway. The most important thing with vegan chow mein is the sauce – the vegetables (or meat) is …

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Sweetcorn Fritters – The new kitchen staple

Sweetcorn Fritters - The new kitchen staple | hurrythefoodup.com

Without a doubt, there’s something joyful about simple foods. And that’s where these sweetcorn fritters really shine. They’re tasty and uncomplicated, and can virtually always be made with foods leftover in the cupboard. Eaten with a side or as a stand-alone meal, these corn fritters are an easy recipe that’s …

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Restaurant-level Pumpkin and Carrot Soup

Pumpkin and Carrot Soup - stand out from the crowd | hurrythefoodup.com

Pumpkin and carrot soup is everywhere. Just like pumpkins themselves at this time of year, you can’t turn without seeing one. They’re virtually throwing themselves at you. And you know what? They’re mostly ignored too. There are so many pumpkin and carrot soup recipes around, that to stand out, they’ve …

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Quick Tomato Chutney – Anglo-Indian Cuisine made perfect

Have I ever told you how much I love curry? Oh I have? Well then, I won’t bore you with another post about curry. No, I’ll tell you all about curry’s best friend, tomato chutney, instead. Muahhahhah. So what is tomato chutney? Chutneys have been around for a long time, …

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Vegan Mashed Potatoes – No cream, no butter, all vegan

Vegan Mashed Potatoes - No cream, no butter, just 100% vegan | hurrythefoodup.com

Mashed potatoes rock. Hard. An essential part of so many classic meals, from the British roast to the American Thanksgiving (and a whole load in between) at first sight you’d be forgiven for thinking they’re just a pile of squashed spuds. But don’t be fooled – they’re soooo much more …

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No Effort Vegan Coconut Curry

You’d think I’d be bored of talking about curry by now. But I’m really, absolutely, definitely not. In my humble opinion, curry is one of the greatest dishes this world has ever seen – with varieties so wildly different you could eat a new one every day and never sample …

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Dutch Apple Pancake – Modernized!

Dutch Apple Pancakes - Modernized! | hurrythefoodup.com

Everybody has an opinion about pancakes, this Dutch apple pancake included. Some want them flat and thin like a crêpe, some want them big and fluffy like a cake. Some sweet, some savoury. There’s almost no pleasing everyone. That’s why we enlisted Jansen, friend and chef extraordinaire. He’s also Dutch, …

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Quick Spanish Omelette – Perfect for breakfast!

Quick Spanish Omelette - Perfect for breakfast! | hurrythefoodup.com

A classic recipe like a glorious Spanish omelette has to be treated with care. This is why we asked our friend Cristina Parés from Barcelona, Catalunya (still Spain) to help us out. And much to our liking she provided us with a quick and tasty version – without sacrificing traditional …

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Mexican Vegetarian Tacos – Authentically Awesome!

Mexican Vegetarian Tacos - Authentically Awesome | hurrythefoodup.com

These vegetarian tacos are really hard to beat. There’s just something about that crunchy mix of onions, peppers and beans surrounded by crispy tacos, topped off with a sweet mango and avocado sauce. They’re really, really gooood! 😛 It’s one of those recipes that we highly recommend you learn and …

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Mediterranean Baked Ricotta Muffins – Ready in 25 Mins

Mediterranean Baked Ricotta Muffins - High Protein Power Bombs | hurrythefoodup.com

I love discovering new recipes! Especially if they’re linked to getting me fitter and stronger. And that’s exactly what these baked ricotta muffin power bombs do. They’re my new favourite and are now my post gym go-to snack. After a good workout it’s imperative to replenish our body’s natural stores, …

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Perfect Pizza Potatoes – Ready in 35 Mins

Perfect Pizza Potatoes - Gluten-Free Pizza | hurrythefoodup.com

Pizza rocks! 😀 At least I certainly think so. It has a lot going for it. But for some, pizza potatoes are the answer. To most, ‘gluten-free’ is just a myth – a phrase made up by marketing supremos who target vulnerable eaters into paying more for a swishy new slogan …

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