30 Minute Meals

I know the combination of peanut butter and tomato paste might scandalize some of you but this African Peanut Soup is here to prove you wrong. The best argument we can give you is that …

There was once a time when I was afraid of being vegetarian. Scared of not eating meat. And while it can be a big change to get used to, recipes like this vegan Chili Sin …

Vegetarian Shakshuka might just be the perfect food for this blog. It has no meat, lots of protein, lots of veggies, and it’s quick to make! That’s pretty much everything we look for in a …

Sexy vegan lentil stew. Why is it called that?Let’s face it, there’s nothing sexy about stew. But, let me explain. Looking after your body = hot. Hot is sexy. Lentil stew looks after your body, …

No Christmas is complete without vegetarian pigs in blankets. Well, actually, to me, no Christmas is complete without seeing lots of friends of family, but covid-19 has seen to that one. So we’ll make do …

With winter comes the season of all things roasted, including these delicious honey roasted carrots and parsnips. Roast vegetables are a staple of winter-time veggie cuisine, so roast dinners should be perfect for vegetarians. Unfortunately, …

Our vegan lentil and bean salad is quick, tasty and packed with protein – 40g per serving in fact! What do athletes eat? We thought we’d try a new spin on a few recipes – …

We’ve recently changed our much-loved Breakfast Egg Muffins (sometimes called egg cups) page – and we now have three brand new versions – as well as the original! All four can be found further down …

If you need an easy, impressive (and surprisingly healthy) dessert recipe in your back pocket, our cinnamon baked pears are for you! Picture this: you’re not the best cook in the world and you’re knackered …

Ahhhh, mulled wine. Or perhaps spiced wine, depending on where you’re from. We look forward to this season every single year. Just for a short time, HurryTheFoodUp is becoming HurryTheDrinkUp and we say at least …

Pumpkin and carrot soup is everywhere. Just like pumpkins themselves at this time of year, you can’t turn without seeing one. They’re virtually throwing themselves at you. And you know what? They’re mostly ignored too. …

Fragrant ginger, tender veggies and a creamy peanut stir fry sauce come together to make this delicious vegan dish. It’s beginner friendly and only takes 25 minutes, making it the ideal weeknight dinner! There are some …

I think we can all agree pizzas are the BEST invention ever. But have you tried creating a socca pizza? It’s cheesy, versatile and delicious both hot and cold! Plus, this socca pizza recipe is …

Our vegan chickpea curry is packed full of protein, fibre and iron. Plus it only takes 25 minutes to make – the perfect option for a weeknight dinner with a kick! Most of the time …

What happens if you cross chickpeas, quinoa, corn salad and a wicked sweet mustard sauce? You get this Buddha bowl, of course! We’ve been pretty obsessed with Buddha bowls since we first heard about them …

Ah, mango curry. How times change. Growing up in sunny England, I ate a lot of curry. Loads in fact. Just about as many lamb Vindaloos, chicken Tikka Masalas or beef Rogan Josh as I …