Delicious Date Smoothie (Vegan, high in Omega 3)

Delicious Date Smoothie - Vegan, high in Omega 3 | hurrythefoodup.com

Ah dates. That flurry of excitement, of expectation. The buzz of the unknown, and the possibilities still to come. The…oh wait. Well, date smoothies are still exciting! Right? Delicious, certainly, when made this way. We’re in complete denial that summer is coming to an end, whatever the looming rain clouds …

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Beetroot Smoothie – Powerful yet Smooth(ie)

Beetroot Smoothie - Powerful yet Smooth(ie) | hurrythefoodup.com

If you like beetroots, you’re a lucky person. I’ll explain why in a minute. If you don’t, and you’re like me, you might still want to eat beets anyway. Or at least drink the odd beetroot smoothie. Although I was recently convinced by one of our chefs that meals including …

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Creamy Cashew Milkshake – Chocolate Style

Creamy Cashew Milkshake - Chocolate Style | hurrythefoodup.com

If you can believe such a thing, this is our very first milkshake recipe. A chocolate cashew milkshake to be precise. It leaves us asking ourselves why we hadn’t made a milkshake before. Caro, Hauke’s flatmate, has already confirmed a fairly serious addiction to it. There’s something that’s supremely soothing …

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Blueberry Banana Protein Smoothie (5 Min, Vegetarian)

Blueberry Banana Protein Smoothie #vegetarian #blueberry | hurrythefoodup.com

I’m gonna let you in on a little secret. We’re entering a competition! Yep, a smoothie competition at the end of the month. Because that’s how we roll. And sometimes blend. Anyhoo, that means we’ve been practicing. A lot. Some fruity combinations worked, some…not so well. But this blueberry banana …

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18 Natural High Protein Smoothies

18 Natural High Protein Smoothies #vegetarian #smoothie #protein | hurrythefoodup.com

Since I joined the blog I have been craving a really tasty smoothie. Dave keeps trying to find new ways to incorporate extra protein into his diet as he focuses on Freeletics and fitness, so I thought I’d feed two cats with one bowl (I don’t kill birds with stones). …

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Avocado Spinach Fitness Smoothie (6 Min, Vegan)

Fitness Mega Smoothie. A True Nutrition Bomb #smoothie #vegan | hurrythefoodup.com

If you’ve been following us for a while now then you’ll know we pride ourselves on several things, namely: creating and sharing recipes that are healthy, tasty, quick, vegetarian or vegan and very easy to make. This Avocado Spinach Smoothie inspired by Ben Greenfield – a nutrition and fitness expert, triathlon and …

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Spicy Kiwi Banana Smoothie (3 Min, Vegetarian)

Spicy Kiwi Banana Breakfast Smoothie. High in vitamin C, fiber and potassium. Delicious and tasty.| hurrythefoodup.com

Kiwis. Small, flightless birds and symbol of New Zealand. Ever tried putting one in a blender? No? Good. You shouldn’t either, it’s probably illegal. But there’s no excuse for not trying this quick and spicy kiwi breakfast smoothie – it’s absolutely rammed with vitamin C and is high in calcium, …

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Mango Lassi (5 Min, Vegetarian)

Mango Lassi Thumbnail | hurrythefoodup.com

Skanky winter skin? Gappy gums and limp joints? Fear not, Lassi to the rescue! Nope, not the child-mauling, long-haired, smelly dog with abandonment issues but the refreshing, delicious, summery drink packed to the rim with vitamins A, C and dietary fiber – important to good skin, gums, joints and a …

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