If you can believe such a thing, this is our very first milkshake recipe. A chocolate cashew milkshake to be precise.
It leaves us asking ourselves why we hadn’t made a milkshake before. Caro, Hauke’s flatmate, has already confirmed a fairly serious addiction to it.
There’s something that’s supremely soothing and satisfying about a well-made milkshake.
And not only is this one smooth, rich, creamy, chocolatey and ridiculously quick to make, it’s milk-free. Well cow milk anyway.
Yep, this milkshake is totally vegan if you want it to be – not that you’d notice!
Even though we recommend soy milk for this shake, almond milk, rice milk and of course cashew milk all go great in this recipe as well.
The blended cashews give it that extra thickness – and a whole host of health benefits. Of course, if you really want to use cow milk, that works too.
Nuts about nuts
Wanna know something crazy? Cashews aren’t technically nuts. They’re the seed of a fruit, as Tobuscus helpfully explains in his viral song. Nuts right?
Regardless, cashews are generally treated as nuts in the culinary and scientific world.
The good news (as well as being lower in fat than other nuts) is that they come with all sorts of nutritional benefits.
- Help with weight management goals
- Reduce the chance of coronary and cardiovascular heart disease
- Make bones stronger and healthier
- Prevent gallstones
How awesome does that sound? 🙂
Why else do we love this Chocolate Cashew Milkshake?
Not only for the great taste and range of health benefits, this cashew milkshake is fully customisable.
If you’ve been working out, or just want to up your protein levels, then it’s perfect for making with protein powder.
You can also check out this deluxe protein recipe ebook if you’re stuck for recipe inspiration.
Cashew Milkshake - Chocolate Style
- 1 serving protein powder in your favourite flavour (this replaces the cacao powder). You can use this to customise your cashew milkshake to your heart’s content
- Add the milk, banana, powder, cashews and salt to a blender and blend for about three minutes until the cashews are nice and smooth.
Let chill in refrigerator or drink right away! Easy, done!
Miss anything? Get it on
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Check out our Breakfast in Six Cookbook
Our beautiful ebook, Breakfast in Six is out! It’s our favourite 30 vegetarian and vegan breakfast recipes – all made with six or less ingredients. They’ve never been seen on the site before (and never will). Check it out!