Vegetarian Low-Carb Recipes

Grandma’s Creamy Cucumber Salad – Taste never gets old

Grandma’s Creamy Cucumber Salad - Taste never gets old | hurrythefoodup.com

The Sunday lunch highlight at my Grandma’s place wasn’t the roast for me. Nope, it was the cucumber salad. I know, children might have odd food preferences, but that salad was what I was looking forward to when visiting my grandparents (well, foodwise). Funny enough, when I still had no, …

Read More »

Sweetcorn Fritters – The new kitchen staple

Sweetcorn Fritters - The new kitchen staple | hurrythefoodup.com

Without a doubt, there’s something joyful about simple foods. And that’s where these sweetcorn fritters really shine. They’re tasty and uncomplicated, and can virtually always be made with foods leftover in the cupboard. Eaten with a side or as a stand-alone meal, these corn fritters are an easy recipe that’s …

Read More »

Mediterranean Roasted Broccoli and Cauliflower

Easy Roasted Broccoli and Cauliflower - Mediterranean-style | hurrythefoodup.com

I’m gonna throw this out there – roasted broccoli and cauliflower doesn’t get any better than this. If you’re looking for a roasted broccoli and cauliflower dish, then there’s a good chance you’re after the spectacular health benefits of both broccoli and cauliflower. But what if I told you they …

Read More »

Low-Carb Garlic Mashed Cauliflower

Garlic Mashed Cauliflower - Low-Carb | hurrythefoodup.com

I absolutely love mashed veg when it’s done right. And that’s the key thing here – when it’s done right. If you don’t like mashed veg, whether it’s garlic mashed cauliflower or something completely different, there’s a very good chance you haven’t had the good stuff before. Amazingly, mashed cauliflower …

Read More »

Perfect Scrambled Eggs with Cheese – Ready in 5 mins

Perfect Scrambled Eggs with Cheese - Ready in 5 Mins | hurrythefoodup.com

Some recipes are deceptively simple. Although I first learnt how to make scrambled eggs with cheese when I was about 13, I just really did not know how great they could and would become. Of course, you could just throw some eggs in a pan, launch some cheese on top, …

Read More »

Creamy Garlic Mushrooms – Ready in 20 mins

Creamy Garlic Mushrooms - ready in 20 minutes | hurrythefoodup.com

It’s been so long since I last posted a recipe myself. Babies and motherhood have been keeping me busy. Happy, but busy. However, as Dave and Hauke both hate mushrooms and won’t even eat one, let alone post a recipe about them, I can’t let it go any longer without …

Read More »

Cucumber Raita – Beats the Heat

Cucumber Raita - Beats the Heat | hurrythefoodup.com

Ahh, cucumber raita. A dish as cool as a…well, a cucumber. A cucumber that’s been dipped in yoghurt and kept in the fridge. Refreshing, and certainly pleasing on the palate too. Some people say I’m obsessed with Indian food. That’s not true. I just love it. And think about it …

Read More »

Beetroot Smoothie – Powerful yet Smooth(ie)

Beetroot Smoothie - Powerful yet Smooth(ie) | hurrythefoodup.com

If you like beetroots, you’re a lucky person. I’ll explain why in a minute. If you don’t, and you’re like me, you might still want to eat beets anyway. Or at least drink the odd beetroot smoothie. Although I was recently convinced by one of our chefs that meals including …

Read More »

Honeydew Melon Soup | Super easy and totally vegan!

Honeydew Melon Soup - Super easy and totally vegan! | hurrythefoodup.com

There must be something in the air – the last month of summer sees the release of not one cold, white soup, but two! Heady times indeed. This honeydew melon soup recipe the is the opposite of our Spanish garlic soup – it’s sweet, creamy and oh-so-fruity. Based around coconut …

Read More »

White Gazpacho – The delicious Spanish Garlic Soup

White Gazpacho - The delicious Spanish Garlic Soup | hurrythefoodup.com

Andalusia, the southernmost region of Spain, is one of huge importance to Spain. The beautiful area not only houses around twenty percent of Spain’s modern population; its traditions and history range from Moorish rule in the distant past to a vibrant and contemporary big city culture today. Home of archetypal …

Read More »

Quick Spanish Omelette – Perfect for breakfast!

Quick Spanish Omelette - Perfect for breakfast! | hurrythefoodup.com

A classic recipe like a glorious Spanish omelette has to be treated with care. This is why we asked our friend Cristina Parés from Barcelona, Catalunya (still Spain) to help us out. And much to our liking she provided us with a quick and tasty version – without sacrificing traditional …

Read More »

Mediterranean Baked Ricotta Muffins – Ready in 25 Mins

Mediterranean Baked Ricotta Muffins - High Protein Power Bombs | hurrythefoodup.com

I love discovering new recipes! Especially if they’re linked to getting me fitter and stronger. And that’s exactly what these baked ricotta muffin power bombs do. They’re my new favourite and are now my post gym go-to snack. After a good workout it’s imperative to replenish our body’s natural stores, …

Read More »

Roasted Broccoli and Cauliflower Salad (Ready in 25 mins)

Roasted Broccoli and Cauliflower Salad - The New Superdish | hurrythefoodup.com

Do you like surprises? Not all surprises are good, but when they’re like this broccoli and cauliflower salad, then damn right I like surprises. Imagine my astonishment when Jansen, our newest kitchen crew member, brought this beast to the table. Not normally a fan of little green trees and big …

Read More »

Vegetarian Mushroom Soup – Quick, Creamy, Delicious

Vegetarian Mushroom Soup - Quick, Creamy, Delicious. We sort out the myths from the facts | hurrythefoodup.com

Have you ever noticed anything missing from our blog? Something that has never ever been featured, never even mentioned in a passing whisper? If you’re not looking for it, you’ll never find it. We’ve ignored them so well, found their substitutes so good that they never really needed to appear …

Read More »

Irresistible Pea and Mint Soup

Irresistible Pea and Mint Soup - perfect for any season | hurrythefoodup.com

Pea and mint soup has been around for a very long time. It’s one of the first dishes I remember (I’m not that old, I’m just making a point, bear with me) and been has been cited throughout history on countless occasions. Well-known around most of Europe, pea soup comes …

Read More »

Easy Tomato Omelette – Perfect Every Time

Easy Tomato Omelette - Perfect Every Time | hurrythefoodup.com

There are certain skills that need be learnt when improving in the kitchen, and mastering the art of a good omelette is one of them. It’s not uncommon for chefs to ask potential apprentices to show their omelette skills – and there’s a reason for that. Preparing an omelette shows …

Read More »