How We Review Content

When you see the statement “checked for accuracy by James LeBaigue MSc” at the top of our articles, you can trust that James took his time to make sure the article is fact checked. Read more about James here.

In doing this, our aim is to ensure that the content we review includes unbiased facts and guidelines rooted in evidence-based research, alongside practical advice for healthy living.

If James proposes improvements, these suggestions are shared with the author, usually Dave, to be implemented. Once a piece of content is approved, it receives the ‘checked for accuracy’ check mark.


There’s always a disclaimer, right? It’s for legal reasons.

Please note that the content on our website is for information purposes only. It does not claim to provide medical advice or to be able to treat any medical condition. It is not a substitute for professional dietary counselling. Read more on this here.