More 30 Minute Meals

A white bowl with protein oatmeal stands on the plate with a time badge in the bottom left corner | Hurry The Food Up Add to favorites
Protein 20g
425kcal

Creamy Cherry High Protein Oatmeal

A bowl of Protein Powder Oatmeal is on the white plate with a spoon and a time badge in the bottom left corner | Hurry The Food Up Add to favorites
Protein 24g
363kcal

Protein Powder Oatmeal with Winter Apple (24g protein!)

Pumpkin and Carrot Soup - stand out from the crowd | hurrythefoodup.com Add to favorites
Protein 7g
281kcal

The Best Pumpkin Carrot Soup EVER!

Creamy Asparagus Risotto. Quick to make, so satisfying and tasty to eat. We’ve also included the key surprisingly easy tips to getting the perfect risotto. | hurrythefoodup.com Add to favorites
Protein 20g
475kcal

Asparagus Risotto Recipe: A Creamy Dreamy Dinner

Easy Vegan Cauliflower Curry for a Fab Curry Night! | Hurry The Food Up Add to favorites
Protein 8g
449kcal

Easy Vegan Cauliflower Curry for a Fab Curry Night!

A bowl of mac and cheese on a marble table with a time badge in the bottom left corner | Hurry The Food Up Add to favorites
Protein 28g
524kcal

Healthy Mac and Cheese (Low fat, high protein!)

Mediterranean Baked Ricotta Muffins - High Protein Power Bombs | hurrythefoodup.com Add to favorites
Protein 6.7g
101kcal

The Best Savoury Ricotta Muffins (GF & High-Protein!)

Easy Tomato Spinach Pasta. Ready in just 25 minutes and super delicious. It contains high amounts of vitamins C and B6, iron and manganese | hurrythefoodup.com Add to favorites
Protein 26g
536kcal

Easy and Creamy One Pot Tomato Spinach Pasta Recipe

Lentils with Vegetables in Tahini Sauce are served in the white plate that stands on the beige plate that is on the table. Next to it there is a plate with chopped parsley and olive oil | Hurry The Food Up Add to favorites
Protein 26g
538kcal

Lentils with Vegetables in Tahini Sauce: High Protein!

Saucy eggplant tomato pasta is in the white plate on the pink napkin with a time badge in the bottom left corner | Hurry The Food Up Add to favorites
Protein 24g
545kcal

Saucy Eggplant Tomato Pasta: 30-Minute Vegan Feast

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Protein 15g
468kcal

Moroccan Couscous Salad (vegan & six portions of veg!)

Four pear halves stuffed with walnuts and cinnamon are laid on a white surface with a time badge in the bottom left corner | Hurry The Food Up Add to favorites
Protein 2g
115kcal

Delicious Cinnamon Baked Pears with Crunchy Walnuts