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HP – Vegan Pho Recipe – Vietnamese Noodle Soup

Someone uses chopsticks to pick a piece of tofu out of a bowl of pho, small plates of toppings around. | Hurry The Food Up
HP – Vegan Pho Recipe – Vietnamese Noodle Soup
5 from 1 vote
After a delicious and filling dinner? Try our vegan pho recipe – a healthy Vietnamese noodle soup with crispy tofu topping!
Cuisine:Vegan
Diet: dairy-free, egg-free, gluten-free, vegan
Prep Time:5 minutes
Cook Time:15 minutes
Total Time:20 minutes
Servings:2 servings
Calories:647kcal

Ingredients

For the soup

For the tofu

Toppings

  • 1 cup bean sprouts
  • 3 spring onions
  • 1 handful cilantro/coriander, fresh
  • 1 handful basil, fresh
  • 4 tbsp peanuts (if you like it spicy, throw sriracha sauce in, too)
  • 1 jalapeño

Instructions

For the tofu

  • Heat up the olive oil in a pan to medium heat. Dice the tofu and add to the pan with a pinch of salt. Fry for about 15 minutes until crispy.
    1 tsp olive oil, 9 oz firm tofu

For the soup

  • Heat up the olive oil in a pot to low heat.
    1 tbsp olive oil
  • Dice the onion. Finely dice ginger and garlic. Then add into the pot and let it simmer for a couple of minutes.
    1 medium onion, 1 tbsp ginger, fresh, 1 clove garlic
  • Add the vegetable broth and bring to a boil.
    5 cup vegetable broth
  • Add soy sauce and pepper. Dice the bell pepper and off it goes into the soup.
    1.5 tbsp soy sauce, 1 tsp black pepper, ½ bell pepper, red
  • Add the rice noodles.
    4.5 oz rice noodles
    A saucepan of rice noodles in broth, with a pair of chopsticks in it, on a blue and white tea towel. | Hurry The Food Up
  • Let the soup cook for another 5 minutes.
  • That’s it! The cooking’s done!

Toppings

  • Chop cilantro, basil, peanuts, jalapeño and spring onions.
    Pour the soup into a big serving bowl. Serve with cilantro, basil, peanuts, lemon juice, bean sprouts, spring onions and tofu bits.
    1 lemon, 1 cup bean sprouts, 3 spring onions, 1 handful cilantro/coriander, fresh, 1 handful basil, fresh, 4 tbsp peanuts, 1 jalapeño
    A bowl of vegan noodle soup with a ceramic soup spoon sunk into it. Small trays of toppings surround it | Hurry The Food Up

NOTES

Pro tip: you’re going to need a fork for this one Eat the noodles like you would pasta and slurp the soup.
Some final ideas! Pho is so versatile – you can really personalise it.
You can add, for example:
  • mushrooms (cook them together with the onion)
  • red or yellow bell pepper, sliced in tiny bits (cook together with the onion)
  • shallots instead of onions (if you’re feeling fancy)
  • a bit of cinnamon, smoky paprika powder, and/or anis (add together with the garlic)
  • a carrot (sliced julienne, cook together with the broth)
  • peanuts (as a topping)
  • fried onions (as a topping)
  • turmeric (extra flavour)
  • lemongrass (extra flavour)
  • fried tofu crumbles (extra consistency and protein)
Have fun experimenting and finding your favourites! 🙂
 
Looking for more tasty noodle dishes?
Hot & Healthy Dragon Noodles
Protein Packed Noodle Salad in a Jar
Easy Peasy Vegan Lo Mein
Creamy Dreamy Peanut Stir Fry
 

Nutrition

Nutrition Facts
HP – Vegan Pho Recipe – Vietnamese Noodle Soup
Amount per Serving
Calories
647
% Daily Value*
Fat
 
25
g
38
%
Saturated Fat
 
4
g
25
%
Polyunsaturated Fat
 
8
g
Monounsaturated Fat
 
13
g
Sodium
 
3242
mg
141
%
Potassium
 
606
mg
17
%
Carbohydrates
 
86
g
29
%
Fiber
 
9
g
38
%
Sugar
 
14
g
16
%
Protein
 
24
g
48
%
Vitamin A
 
2655
IU
53
%
Vitamin C
 
91
mg
110
%
Calcium
 
255
mg
26
%
Iron
 
5
mg
28
%
* Percent Daily Values are based on a 2000 calorie diet.
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Comments
5 from 1 vote (1 rating without comment)

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