HP – Vegan Pho Recipe – Vietnamese Noodle Soup

HP – Vegan Pho Recipe – Vietnamese Noodle Soup
After a delicious and filling dinner? Try our vegan pho recipe – a healthy Vietnamese noodle soup with crispy tofu topping!
Servings:2 servings
Calories:647kcal
Ingredients
For the soup
- 1 tbsp olive oil
- 1 medium onion
- 1 tbsp ginger, fresh
- 1 clove garlic
- 5 cup vegetable broth
- 1.5 tbsp soy sauce
- 1 tsp black pepper
- ½ bell pepper, red
- 4.5 oz rice noodles
- 1 lemon
For the tofu
- 1 tsp olive oil
- 9 oz firm tofu
Toppings
- 1 cup bean sprouts
- 3 spring onions
- 1 handful cilantro/coriander, fresh
- 1 handful basil, fresh
- 4 tbsp peanuts (if you like it spicy, throw sriracha sauce in, too)
- 1 jalapeño
Instructions
For the tofu
- Heat up the olive oil in a pan to medium heat. Dice the tofu and add to the pan with a pinch of salt. Fry for about 15 minutes until crispy.1 tsp olive oil, 9 oz firm tofu
For the soup
- Heat up the olive oil in a pot to low heat.1 tbsp olive oil
- Dice the onion. Finely dice ginger and garlic. Then add into the pot and let it simmer for a couple of minutes.1 medium onion, 1 tbsp ginger, fresh, 1 clove garlic
- Add the vegetable broth and bring to a boil.5 cup vegetable broth
- Add soy sauce and pepper. Dice the bell pepper and off it goes into the soup.1.5 tbsp soy sauce, 1 tsp black pepper, ½ bell pepper, red
- Add the rice noodles.4.5 oz rice noodles

- Let the soup cook for another 5 minutes.
- That’s it! The cooking’s done!
Toppings
- Chop cilantro, basil, peanuts, jalapeño and spring onions.Pour the soup into a big serving bowl. Serve with cilantro, basil, peanuts, lemon juice, bean sprouts, spring onions and tofu bits.1 lemon, 1 cup bean sprouts, 3 spring onions, 1 handful cilantro/coriander, fresh, 1 handful basil, fresh, 4 tbsp peanuts, 1 jalapeño

NOTES
Pro tip: you’re going to need a fork for this one Eat the noodles like you would pasta and slurp the soup.
Some final ideas! Pho is so versatile – you can really personalise it.
You can add, for example:
- mushrooms (cook them together with the onion)
- red or yellow bell pepper, sliced in tiny bits (cook together with the onion)
- shallots instead of onions (if you’re feeling fancy)
- a bit of cinnamon, smoky paprika powder, and/or anis (add together with the garlic)
- a carrot (sliced julienne, cook together with the broth)
- peanuts (as a topping)
- fried onions (as a topping)
- turmeric (extra flavour)
- lemongrass (extra flavour)
- fried tofu crumbles (extra consistency and protein)
Nutrition
Nutrition Facts
HP – Vegan Pho Recipe – Vietnamese Noodle Soup
Amount per Serving
Calories
647
% Daily Value*
Fat
25
g
38
%
Saturated Fat
4
g
25
%
Polyunsaturated Fat
8
g
Monounsaturated Fat
13
g
Sodium
3242
mg
141
%
Potassium
606
mg
17
%
Carbohydrates
86
g
29
%
Fiber
9
g
38
%
Sugar
14
g
16
%
Protein
24
g
48
%
Vitamin A
2655
IU
53
%
Vitamin C
91
mg
110
%
Calcium
255
mg
26
%
Iron
5
mg
28
%
* Percent Daily Values are based on a 2000 calorie diet.
DID YOU MAKE THIS RECIPE?Tag @HurryTheFoodUp on Instagram so we can admire your masterpiece!

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