Sweet Potato Salad with Avocado and Lime
- Updated on Jul 25, 2018
Sweet Potato Salad with Avocado and Lime
Servings:2 people
Calories:567kcal
Ingredients
- 1 large sweet potato (ca. 14oz / 400g)
- 1 ripe avocado
- 10 cherry tomatoes
- 1 handful cashews (1 handful = 1oz / 30g)
- 2 handfuls baby leaf (or your favourite) mild salad
- 1 lime (zest and juice)
- 2 tbsp olive oil
- 1 tsp salt
- ½ tsp black pepper
Instructions
- Heat up the oven to 180°C/360°F.
- Cut the sweet potato nto small cubes (see picture). Toss them in a bowl with ½ tsp salt and some of the olive oil, place them on a tray and put in the oven for about 15 minutes, until they’re soft.
- Cut the cherry tomatoes into quarters, mash one half of the avocado, cut the other half into pieces. Put it all in a bowl and add the lime zest and juice and cashew nuts.
- Season with salt, pepper and a little more olive oil.
- Let the sweet potato cool down a bit and add it to the bowl as well.
- Add the salad and give it a good toss. Ready!
NOTES
Jansen’s pro tip
Bake the sweet potato the night before so you can take the salad with you to work. When it’s cold, place it in a sealable lunch box or jar and add the lime juice, zest and olive oil. After that add the avocado, tomatoes - make sure they’re covered in lime juice. Finally, add the nuts and salad. Seal and take!
Nutrition
Nutrition Facts
Sweet Potato Salad with Avocado and Lime
Amount per Serving
Calories
567
% Daily Value*
Fat
35
g
54
%
Saturated Fat
5
g
31
%
Sodium
859
mg
37
%
Potassium
1543
mg
44
%
Carbohydrates
61
g
20
%
Fiber
14
g
58
%
Sugar
12
g
13
%
Protein
9
g
18
%
Vitamin A
29390
IU
588
%
Vitamin C
53.3
mg
65
%
Calcium
103
mg
10
%
Iron
3.7
mg
21
%
* Percent Daily Values are based on a 2000 calorie diet.
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