Hauke Fox

Trying to inspire people to eat healthier. Especially those who don't know how to cook.

August 2018 – Traffic & Income Report

Income and Traffic Report Featured Image | hurrythefoodup.com

Hello, and welcome to our Traffic and Income Report for August 2018. This report was primarily made as a guide to help other bloggers, as well as to provide information on what we do, and how we do it. In this report we’ll cover data including our monthly traffic, how …

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Grandma’s Creamy Cucumber Salad – Taste never gets old

Grandma’s Creamy Cucumber Salad - Taste never gets old | hurrythefoodup.com

The Sunday lunch highlight at my Grandma’s place wasn’t the roast for me. Nope, it was the cucumber salad. I know, children might have odd food preferences, but that salad was what I was looking forward to when visiting my grandparents (well, foodwise). Funny enough, when I still had no, …

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Delicious Date Smoothie (Vegan, high in Omega 3)

Delicious Date Smoothie - Vegan, high in Omega 3 | hurrythefoodup.com

Ah dates. That flurry of excitement, of expectation. The buzz of the unknown, and the possibilities still to come. The…oh wait. Well, date smoothies are still exciting! Right? Delicious, certainly, when made this way. We’re in complete denial that summer is coming to an end, whatever the looming rain clouds …

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Healthy Sweet Potato Mash – The Healthiest Sweet Potatoes Online

This healthy sweet potato mash recipe was one born out of pure frustration. After looking around online almost every ‘healthy’ mashed sweet potato dish was most definitely not; they’re all covered in cream, slathered in butter or drowned in milk. Or if they avoid dairy then they’re stocked in sugar …

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Our Favourite Vegan Avocado Toast Recipes

Let us quickly hand you two short but must-read articles before we kick off. 1. How to Pick and Buy an Avocado. After reading this article people you may well become known as the avocado whisperer. Anyway, you probably have your avocado already on the cutting board, anxious for the moment …

To access this post, you must purchase 30 Day Vegan Challenge - Start Now or 30 Day Vegan Challenge.

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Asian-style Creamy Corn Soup (Vegan, 20 mins)

Asian-style Creamy Corn Soup - Vegan and super-quick | hurrythefoodup.com

Vegan food rocks. We know that, and have done for a long time. But to some, and even with awesome recipes like this roasted & creamy corn soup, vegan food still has a stigma to get over. It shouldn’t be that way, but it is. No matter, we’re here to …

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