Print Pin Add to CollectionGo to Collections 5 from 1 vote Garlic Mushrooms on Pasta Course Appetizer, Mains, Side, Starter Cuisine British, German, Italian Time 20 minutes Prep Time 5 minutes Cook Time 15 minutes Total Time 20 minutes Servings 2 servings Calories 515kcal Author HurryTheFoodUp Ingredients5 oz whole wheat pasta10.5 oz mushrooms (white or …

Print Pin Add to CollectionGo to Collections 5 from 1 vote Colourful Bulgur Kidney Bean Salad Course Lunch Time 10 minutes Prep Time 5 minutes Cook Time 10 minutes Total Time 15 minutes Servings 2 people Calories 419kcal Author Hauke Ingredients½ cup bulgur1 can kidney beans (15oz /435g)1 handful baby leaf salad1 orange1 tsp agave …

Print Pin Add to CollectionGo to Collections 0 from 0 votes Avocado Chickpea Salad (5 Min, Vegetarian) Avocado Chickpea Salad. Supercharge Your Lunch: High in protein, fiber and put together in 5 minutes before you go to work. Easy and tasty. Course Mains, Salads Cuisine Vegetarian Prep Time 5 minutes Cook Time 15 minutes Total …

We’re not yet called ‘currythefoodup’, but the thought certainly crossed my mind as we came up with this red onion chutney. I believe we now have three dips and chutney recipes, two curry soups and …

I know the combination of peanut butter and tomato paste might scandalize some of you but this African Peanut Soup is here to prove you wrong. The best argument we can give you is that …

Print Pin Add to CollectionGo to Collections 5 from 1 vote Turkish Lentil Salad with Potatoes Course Salads Cuisine Turkish, Vegan Time 7 minutes Prep Time 5 minutes Cook Time 10 minutes Total Time 15 minutes Servings 2 people Calories 420kcal Author HurryTheFoodUp Ingredients4 medium potato (500g / 17.5oz)1 cup brown lentils, cooked½ red onion1 …

Print Pin Add to CollectionGo to Collections 0 from 0 votes Chickpea Salad with Quinoa Course Mains, Salads Cuisine Vegetarian Prep Time 5 minutes Cook Time 15 minutes Total Time 20 minutes Servings 2 people Calories 424kcal Author HurryTheFoodUp Ingredients½ cup quinoa½ can chickpeas (drained and rinsed)1 handful salad mix (spinach, arugula, etc.)2 oz low …

Print Pin Add to CollectionGo to Collections 5 from 1 vote Refreshing Pasta in Peanut Sauce Course Mains, Salads Cuisine Asian, Vegan Time 20 minutes Prep Time 5 minutes Cook Time 15 minutes Total Time 20 minutes Servings 2 people Calories 540kcal Author Hurry The Food Up IngredientsTofu7 oz firm tofu1 tsp olive oilPasta & …

Print Pin Add to CollectionGo to Collections 0 from 0 votes Creamy Garlic Mushrooms on Toast Course Appetizer, Mains, Side, Starter Cuisine British, German, Italian Time 20 minutes Prep Time 5 minutes Cook Time 15 minutes Total Time 20 minutes Servings 2 servings Calories 323kcal Author HurryTheFoodUp Ingredients2 slices wholegrain bread9 oz mushrooms (white or …

Print Pin Add to CollectionGo to Collections 5 from 1 vote Easy Broccoli Stir Fry with Brown Rice Quick and delicious veggie side dish. High Protein, low carb, vegan and done within 30 minutes. In my opinion a must-have recipe. Course Main Course Cuisine Vegan Time 30 minutes Prep Time 5 minutes Cook Time 25 …

Print Pin Add to CollectionGo to Collections 5 from 3 votes White Bean Salad with Quinoa High Protein White Bean Salad that’s healthy and vegan. High in fiber, vitamins A, C, E, B2 and B6 as well as iron and calcium. Takes less than 20 minutes. Course Salads Cuisine Vegan Time 10 minutes Prep Time …

URRGH. If you’ve woken up on a Saturday morning with a rolling stomach, and a banging headache, then you know how essential a good hangover cure can be. Enter the peanut butter and banana sandwich. …

Ah avocado sandwiches. One of my favourite ever meals. Anything tastes better stuck between two slices of bread, especially some mashed avocado and brie. I know that avocado toast is all the rage, but hear …

The Sunday lunch highlight at my Grandma’s place wasn’t the roast for me. Nope, it was the creamy cucumber salad. I know, children might have odd food preferences, but that salad was what I was …

After contacting Gisele, my favourite person from Brazil, the home of the Acai Berry, I’m happy to say I now can teach you how to make an acai bowl – original style. I bet not …

Our vegan lentil and bean salad is quick, tasty and packed with protein – 40g per serving in fact! What do athletes eat? We thought we’d try a new spin on a few recipes – …