The Sunday lunch highlight at my Grandma’s place wasn’t the roast for me. Nope, it was the creamy cucumber salad. I know, children might have odd food preferences, but that salad was what I was …

After contacting Gisele, my favourite person from Brazil, the home of the Acai Berry, I’m happy to say I now can teach you how to make an acai bowl – original style. I bet not …

Our vegan lentil and bean salad is quick, tasty and packed with protein – 40g per serving in fact! What do athletes eat? We thought we’d try a new spin on a few recipes – …

For most people, Mushrooms on Toast is a light vegan dinner, late afternoon snack or even a savory breakfast with mushrooms. But did you know that it’s also become the trendiest dish in your neighborhood …

If you need an easy, impressive (and surprisingly healthy) dessert recipe in your back pocket, our cinnamon baked pears are for you! Picture this: you’re not the best cook in the world and you’re knackered …

Ahhhh, mulled wine. Or perhaps spiced wine, depending on where you’re from. We look forward to this season every single year. Just for a short time, HurryTheFoodUp is becoming HurryTheDrinkUp and we say at least …

Fragrant ginger, tender veggies and a creamy peanut stir fry sauce come together to make this delicious vegan dish. It’s beginner friendly and only takes 25 minutes, making it the ideal weeknight dinner! There are some …

Let’s be honest, vegetarians have a harder time following a high protein diet than people who eat meat. If you’re trying to build build muscle on a vegetarian diet, I’m sure you’ve asked yourself “how …

Breakfast is the most important meal of the day. But yet so many of us just press the snooze button waaaaayy too often and then hurry to work without having breakfast. Hands up if you’ve …

Hi! So you’ve decided to go vegan and you need a beginner vegan meal plan to help get you through the first week of an exciting new stage in your life? Or perhaps you’re already …

You are thinking about going vegetarian. Cool stuff! This article discusses all the important aspects that are involved when making the decision – including tons of practical cooking tips and tasty recipes. I also convinced …

One of the reasons I love this sweet potato and feta bake recipe is because I can quickly throw everything into the oven, then get on with something more exciting, like cleaning the living room …

This creamy garlic mushroom recipe is as versatile as it is delicious. Served on toast or ciabatta, used as a pasta sauce, or just eaten on it’s own, it definitely won’t disappoint! It’s been so …

Nobody will believe this feta and veggie bake is a diet recipe. We originally wrote this recipe in a January, five years ago, to help folk get tasty and filling food without sacrificing flavour or …

Now, this is the 4th of the avocado toast lot and it’s already a classic in the avocado toast scene. If you want to check out our other versions, I’ve listed them up in this …

Our vegan chickpea curry is packed full of protein, fibre and iron. Plus it only takes 25 minutes to make – the perfect option for a weeknight dinner with a kick! Most of the time …