When your to-do list is as long as your arm, the kids aren’t in bed and you can’t be bothered to spend the next hour in the kitchen, the best thing you can have is …

Heya! So you want to know whether it’s possible to lose weight on a vegetarian diet? Heck yeah it is! That’s good news already, isn’t it? And even better, you’ve come to the right place. …

This Avocado Chickpea Salad is the perfect weekday lunch that will keep you going through a long day at work. High in protein, fiber and put together in 5 minutes before you leave. Easy as …

Lost 1 stone in eight weeks (14 lbs / 6.3kg) ‘Having been a meat-eater, I don’t miss it at all. The weight loss has been great.’ SIAN NEGAL Lost 7 lbs in eight weeks (3.2 …

Cookies probably aren’t the first thing that come to mind when you’re looking for a healthy recipe but these healthy oatmeal banana cookies are here to prove you wrong. With just two key ingredients – …

Print Pin 5 from 2 votes High-protein Burrito Bowl Time 30 minutes Prep Time 10 minutes Cook Time 20 minutes Total Time 30 minutes Servings 2 bowls Calories 542kcal Author HurryTheFoodUp Ingredients½ cup brown rice2 tsp olive oil1 zucchini1 bell pepper, green½ cup sweet corn (drained and rinsed)1 can black beans (drained and rinsed)2 tbsp …

The truth of the matter is that knowing how to roast vegetables is an essential for everybody who likes to eat good food with little effort. We know that turning on the oven might seem …

Salads might be the go-to healthy meal but sometimes you’re just too hungry for a light bowl of greens…. Enter our vegan lentil and potato salad. The mustard based sauce mixes delightfully with the fresh …

Print Pin 5 from 1 vote Garlic Mushrooms on Pasta Course Lunch, Mains Cuisine British, German, Italian Time 20 minutes Prep Time 5 minutes Cook Time 15 minutes Total Time 20 minutes Servings 2 servings Calories 515kcal Author HurryTheFoodUp Ingredients5 oz whole wheat pasta10.5 oz mushrooms (white or brown)1 onion2 clove garlic2 tsp olive oil3.5 …

Print Pin 5 from 1 vote Colourful Bulgur Kidney Bean Salad Course Lunch Time 10 minutes Prep Time 5 minutes Cook Time 10 minutes Total Time 15 minutes Servings 2 people Calories 419kcal Author Hauke Ingredients½ cup bulgur1 can kidney beans (15oz /435g)1 handful baby leaf salad1 orange1 tsp agave syrup (or honey)2 tsp mustard3 …

Print Pin 5 from 3 votes Avocado Chickpea Salad (5 Min, Vegetarian) Avocado Chickpea Salad. Supercharge Your Lunch: High in protein, fiber and put together in 5 minutes before you go to work. Easy and tasty. Course Mains, Salads Cuisine Vegetarian Prep Time 5 minutes Cook Time 15 minutes Total Time 20 minutes Servings 2 …

We’re not yet called ‘currythefoodup’, but the thought certainly crossed my mind as we came up with this red onion chutney. I believe we now have three dips and chutney recipes, two curry soups and …

I know the combination of peanut butter and tomato paste might scandalize some of you but this African Peanut Soup is here to prove you wrong. The best argument we can give you is that …

Print Pin 5 from 1 vote Chickpea Salad with Quinoa Course Lunch, Mains, Salads Cuisine Vegetarian Prep Time 5 minutes Cook Time 15 minutes Total Time 20 minutes Servings 2 people Calories 424kcal Author HurryTheFoodUp Ingredients½ cup quinoa½ can chickpeas (drained and rinsed)1 handful salad mix (spinach, arugula, etc.)2 oz low fat feta cheese (or …

Print Pin 5 from 2 votes Refreshing Pasta in Peanut Sauce Course Lunch, Mains, Salads Cuisine Asian, Vegan Time 20 minutes Prep Time 5 minutes Cook Time 15 minutes Total Time 20 minutes Servings 2 people Calories 540kcal Author Hurry The Food Up IngredientsTofu7 oz firm tofu1 tsp olive oilPasta & Salad3.5 oz whole wheat …

Print Pin No ratings yet Creamy Garlic Mushrooms on Toast Course Lunch, Mains Cuisine British, German, Italian Time 20 minutes Prep Time 5 minutes Cook Time 15 minutes Total Time 20 minutes Servings 2 servings Calories 323kcal Author HurryTheFoodUp Ingredients2 slices wholegrain bread9 oz mushrooms (white or brown)1 small onion1 clove garlic2 tsp olive oil3.5 …