HP – Grapes ‘N Roses Overnight Oats
- Updated on Aug 24, 2022
HP – Grapes ‘N Roses Overnight Oats
This is a combination of foods that match very well together: Grapes + Walnuts + Yogurt + Cinnamon = excellent overnight oats!
Servings:1 serving
Calories:616kcal
Ingredients
- 1 cup rolled oats
- 1 cup soy milk
- 1 handful grapes (sliced in half)
- 2 tbsp walnuts (crumbled)
- 6 tbsp low fat natural yogurt
- ½ tsp cinnamon
- 1 tsp maple syrup
Instructions
- Add all ingredients into a jar and place it in the fridge. Hold on for a couple of hours.
- Then enjoy 🙂
Nutrition
Nutrition Facts
HP – Grapes 'N Roses Overnight Oats
Amount per Serving
Calories
616
% Daily Value*
Fat
24
g
37
%
Saturated Fat
4
g
25
%
Polyunsaturated Fat
14
g
Monounsaturated Fat
4
g
Cholesterol
7
mg
2
%
Sodium
208
mg
9
%
Potassium
1086
mg
31
%
Carbohydrates
80
g
27
%
Fiber
10
g
42
%
Sugar
31
g
34
%
Protein
25
g
50
%
Vitamin A
1045
IU
21
%
Vitamin C
21
mg
25
%
Calcium
626
mg
63
%
Iron
5
mg
28
%
* Percent Daily Values are based on a 2000 calorie diet.
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