1 Slice Whole Grain Bread with Low Fat Cottage Cheese
- Updated on Sep 28, 2021
1 Slice Whole Grain Bread with Low Fat Cottage Cheese
Servings:1 people
Calories:80kcal
Ingredients
- 1 slice wholegrain bread
- 1 tbsp low fat cottage cheese
Nutrition
Nutrition Facts
1 Slice Whole Grain Bread with Low Fat Cottage Cheese
Amount per Serving
Calories
80
% Daily Value*
Fat
1
g
2
%
Saturated Fat
1
g
6
%
Cholesterol
1
mg
0
%
Sodium
173
mg
8
%
Potassium
82
mg
2
%
Carbohydrates
12
g
4
%
Fiber
2
g
8
%
Sugar
2
g
2
%
Protein
5
g
10
%
Vitamin A
7
IU
0
%
Calcium
39
mg
4
%
Iron
1
mg
6
%
* Percent Daily Values are based on a 2000 calorie diet.
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I love to eat this in the morning!