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1 Slice Whole Grain Bread with Low Fat Cottage Cheese
Course:
Snack
Calories:
0 - 150 kcal
Type:
meal plan recipes
Servings:
1
people
Calories:
80
kcal
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US Customary
-
Metric
Ingredients
1
slice
wholegrain bread
1
tbsp
low fat cottage cheese
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Nutrition
Calories:
80
kcal
|
Carbohydrates:
12
g
|
Protein:
5
g
|
Fat:
1
g
|
Saturated Fat:
1
g
|
Cholesterol:
1
mg
|
Sodium:
173
mg
|
Potassium:
82
mg
|
Fiber:
2
g
|
Sugar:
2
g
|
Vitamin A:
7
IU
|
Calcium:
39
mg
|
Iron:
1
mg