Greek Pitas (10 Min, Vegetarian)

Lovely Greek Pitas, ready in 10 minutes, high in vitamin A, C and iron |

Greek Pitas Nutrition Facts |
One pita = one serving

It’s like the famous Trojan horse all over again – but  instead of a vicious bunch of hairy, sweaty and smelly soldiers leaping out (much to the surprise of all involved), these Greek Pitas come bursting out with delicious (not to mention much less dangerous) ingredients, perfect as a snack or healthy meal.

Would you really turn down such a gift? Especially as they’re full of iron, important to keep you fresh and focused (1). And stocked with vitamin A and vitamin C, important for your immune system and a whole host of other benefits? Didn’t think so…

A quick note regarding the nutrition label: one serving is one filled pita.


If you prefer watching over reading, check out the recipe in the video below.

Greek Pitas (Summer-Loving)
Prep time
Cook time
Total time
Greek Style Pitas Bursting With Summer Health
Serves: 2
  • ½ red onion
  • 1 small cucumber
  • 125g cherry tomatoes (good handful)
  • 100g soft cheese (like feta)
  • 4 pitas
  • Handful of spinach
  • Hummus to spread
  • Half a lemon
  • Large pinch of oregano
  • Pinch of salt
  • 2-3 flakes red (dried cayenne also goes really well)
  • 1 tbsp olive oil
  • 1 tbsp red wine vinegar, balsamic vinegar or any you have
  1. Chop the cucumber, tomatoes, onion, cheese and throw into bowl
  2. Add the spinach
  3. Squeeze the lemon into a bowl
  4. Add the olive oil and vinegar
  5. Add the oregano, pepper and salt
  6. Mix well and pour over salad
  7. Toast the pitas, spread the hummus inside, and fill
And don't forget - be creative! Add whatever you fancy, or whatever leftovers you have. Olives, sweetcorn and bell peppers all work really well.

Recipe adapted from Cookie Monster Cooking. All probs to Ashley! Awesome recipe 🙂


  1. THIS SOUNDS DIVINE! Thank you!

  2. Yay! So glad to hear you enjoyed them!! 🙂

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