Healthy Spinach Recipes

We’ve recently changed our much-loved Breakfast Egg Muffins (sometimes called egg cups) page – and we now have three brand new versions – as well as the original! All four can be found further down …

First a MASSIVE THANK YOU to long-time reader Sharon, who sent us this awesome breakfast burrito recipe. We absolutely love them, they are the BEST breakfast burritos we’ve ever eaten! You rock Sharon, they’re soooooo …

Let’s be honest, spinach is on nobody’s list of favorite foods. But as Ned Stark would never say –  summer is here – and things are getting hot and steamy. And while we’re being honest, …

This low-carb cheese and spinach pie has quickly become one of my favourite recipes. In fact, this recipe ticks so many boxes that it’s hard to know where to start. ✔️ Low-carb✔️ Keto✔️ High-protein✔️ Weight Loss✔️ 5 minute prep time✔️ Full …

Some recipes just sing out to us. This ricotta bake is one of those recipes. It has absolutely everything that makes a perfect Hurry The Food Up recipe. Before I head into just how nutritious …

We love feta and spinach pancakes. In fact, we love all pancakes. Part of the appeal is that we can make them just how we like – with whatever toppings we’re in the mood for. …

We can’t stop you eating sandwiches. Nor do we want to. Sandwiches have been a mainstay of lunch for as long as we can remember. But we can make them more nutritious, and truly deserving …

People ask me if I miss meat. I don’t mind the question, of course, and the answer is a resounding ‘no’ – not when I have recipes like this vegan chow mein, anyway. The most …

Sometimes you’ve just gotta try something new. And that’s exactly what this Asian Tofu Salad is all about. How often do you get to throw radishes, pineapple and tofu together? It’s a crispy, crunchy, and …

I need no excuse to make veggie quesadillas. No excuse at all. But when I have one, it’s even better. And the justification for these quesadillas is great – I need a way to show …

Anyone with an addictive personality out there? Thought so. Me too! But it’s not all bad…not when it’s something like these veggie wraps. I literally can’t stop eating them right now. I already know they’re …

If you’ve been following us for a while now then you’ll know we pride ourselves on several things, namely: creating and sharing recipes that are healthy, tasty, quick, vegetarian or vegan and very easy to …

I always wanted to post a stir fry recipe! But there were always problems when I tested various recipes. First: I don’t have a wok, so I have to be able to use a pan. …

This vegetarian tomato and spinach pasta is creamy, filling and packed full of vitamins and protein. Not only that, but it takes just 25 minutes to create and is sure to delight even the pickiest …

Sometimes you’ve just gotta treat yourself. Do something you love. Buy something you want. Or, if you’re like us – eat some cheese! If cheese was better for us then we’d live off it – …

It’s like the famous Trojan horse all over again – but  instead of a vicious bunch of hairy, sweaty and smelly soldiers leaping out (much to the surprise of all involved), these Greek Pitas come bursting …