Avocado Toast with Cottage Cheese
- Updated on May 02, 2022
HurryTheFoodUp is reader-powered. If you click through using links on our site we may earn a small commission at no cost to you.
Avocados are great for many reasons, and one of them is how smooth and creamy they are. That’s why they pair so well with a crunchy slice of toast.
But Avocado Toast can get even creamier, fresher and tastier by adding cottage cheese. Sprinkle some green onions on it and you’ve got a perfect meal!
If you are sticking to a vegan or dairy-free diet, you can find alternatives on our list of Avocado Toast Recipes.
Tasty AND Good for you
The best part of this combo is that both avocados and cottage cheese have tons of health benefits!
Interesting for the protein-concerned (soon-to-be) vegetarians, cottage cheese is very high in protein.
Cottage cheese can also help you gain muscle and lose weight. Avocados are packed with fiber and can lower your cholesterol levels.
Apart from being a tasty combo, the health part is deffo another reason to give this toast a try.
Or you could watch Dave three other recipes (+ this one) in this video!
Ingredients
- 1 slice wholegrain bread (ideally whole grain)
- ½ medium avocado
- 1 tsp lemon (juice)
- 2 tbsp low fat cottage cheese (or use regular*)
- 1 spring onions
- Salt to taste
- Black pepper to taste
Instructions
- Mash your avocado, add salt and lemon.½ medium avocado, Salt to taste, 1 tsp lemon
- Add a layer of cottage cheese on the toast.2 tbsp low fat cottage cheese, 1 slice wholegrain bread
- Garnish with chopped green onion and fresh pepper.1 spring onions, Black pepper to taste
- Awe-inspiring! 🙂
NOTES
Nutrition
⚡Unlock the High Protein Version of this Recipe!
Hauke Fox
I’m always on the lookout for these damn smart recipes. You know, those that only take a few minutes to put together and taste delicious. Vegetarian Cooking at home is a way to take back control over what I eat. I don’t like what many companies do to animals and the environment with their products.
Article has been medically reviewed by James LeBaigue
James LeBaigue
Healthy, nutritious and absurdly tasty food? That’s what I’m all about. I love recipes which are full of flavour but are good for you too. My job in family medicine led me to become a nutrition professional as well, with an aim to get people healthier just by the food they eat.
Comments
Leave a comment below
2 comments
Oh my goodness! This is so good. I would have never thought of this combo, but it is really wonderful! Thank you! Really makes me happy! lol
I thought the same when I first tried this combo 😀