Download your FREE 7-Day Vegetarian High Protein

Weight Loss Meal Plan

Invalid email address
Thanks for subscribing!
Start Today

Avocado Toast with Cottage Cheese

HurryTheFoodUp is reader-powered. If you click through using links on our site we may earn a small commission at no cost to you.

The Avocado Toast with Cottage Cheese is on the plate on a table with salt, pepper, lemon and cottage cheese in the bowl #lemon #green onion | hurrythefoodup.com

Avocados are great for many reasons, and one of them is how smooth and creamy they are. That’s why they pair so well with a crunchy slice of toast.

But Avocado Toast can get even creamier, fresher and tastier by adding cottage cheese. Sprinkle some green onions on it and you’ve got a perfect meal!

If you are sticking to a vegan or dairy-free diet, you can find alternatives on our list of Avocado Toast Recipes.

Tasty AND good for you

The best part of this combo is that both avocados and cottage cheese have tons of health benefits!

Interesting for the protein-concerned (soon-to-be) vegetarians, cottage cheese is very high in protein (no wonder we love cottage cheese recipes).

Cottage cheese can also help you gain muscle and lose weight. Avocados are packed with fiber and can lower your cholesterol levels.

Apart from being a tasty combo, the health part is deffo another reason to give this toast a try.

Or you could watch Dave three other recipes (+ this one) in this video!

Subscribe to get our FREE 7-Day Vegetarian High Protein Meal Plan for Weight Loss

  • Ideal for weight loss
  • Easy vegetarian recipes only
  • Automated grocery lists
  • Use on mobile or download as PDF
Invalid email address
The toast is on the plate on a table with salt, pepper, lemon and cottage cheese in the bowl #bread #avocado | hurrythefoodup.com
Avocado Toast with Cottage Cheese
4.93 from 13 votes
Avocado Toast with a creamy, cheesy twist! Cottage cheese is the perfect partner to mashed avocado and makes lunch healthy and tasty.
Cuisine:Hipster
Diet: egg-free
Prep Time:5 minutes
Total Time:5 minutes
Servings:1 servings
Calories:352kcal
Author: Hauke
YouTube video

Ingredients

Instructions

  • Mash your avocado, add salt and lemon.
    ½ medium avocado, Salt to taste, 2 tsp lemon
  • Add a layer of cottage cheese on the toast.
    4 tbsp low fat cottage cheese, 2 slice wholegrain bread
  • Garnish with chopped green onion and fresh pepper.
    1 spring onions, Black pepper to taste
  • Awe-inspiring! 🙂
    The toast is on the plate on a table with salt, pepper, lemon and cottage cheese in the bowl #bread #avocado | hurrythefoodup.com

NOTES

 
Here are some more recipes that you may enjoy:
A vegan alternative Avocado Toast with Radish
A different twist Tomato Avocado Toast
A vegetarian classic The Ultimate Avocado Sandwich
Protein packed Bicep Buster Baked Potato
New and exciting Chickpea Pancakes
Super healthy Avocado Chickpea Salad
Smooth and creamy Avocado Salad Dressing
Quick and delicious Manc Special Baked Potato

Nutrition

Nutrition Facts
Avocado Toast with Cottage Cheese
Amount per Serving
Calories
352
% Daily Value*
Fat
 
17
g
26
%
Saturated Fat
 
3
g
19
%
Polyunsaturated Fat
 
3
g
Monounsaturated Fat
 
10
g
Cholesterol
 
2
mg
1
%
Sodium
 
505
mg
22
%
Potassium
 
719
mg
21
%
Carbohydrates
 
36
g
12
%
Fiber
 
11
g
46
%
Sugar
 
5
g
6
%
Protein
 
17
g
34
%
Vitamin A
 
295
IU
6
%
Vitamin C
 
17
mg
21
%
Calcium
 
154
mg
15
%
Iron
 
2
mg
11
%
* Percent Daily Values are based on a 2000 calorie diet.
DID YOU MAKE THIS RECIPE?Tag @HurryTheFoodUp on Instagram so we can admire your masterpiece!
Comments

Leave a comment below

Your comments make our day. Thank you! If you have a question, please skim the comments section – you might find an immediate answer there. If you made the recipe, please choose a star rating, too.

Recipe Rating




4 comments
  1. 5 stars
    Nor would I have thought of this combo – but I had the cottage cheese and the avocados (neither peaked my interest, separately), so thought I’d search for some ideas. I was actually shocked at how delish it was! Been eating them regularly ever since 🙂

    1. Hey Lynn, and woo! Really glad you liked it. Yes, it’s a very tasty combo and one of my faves. I love it too and have it on rotation 🙂

  2. 5 stars
    Oh my goodness! This is so good. I would have never thought of this combo, but it is really wonderful! Thank you! Really makes me happy! lol

    1. I thought the same when I first tried this combo 😀