HP – 3 Ingredient Cottage Cheese Pancakes
- Updated on Apr 19, 2022
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HP – Cottage Cheese Pancakes
Just three ingredients: Cottage cheese, eggs and oats. 12 minutes from start to finish. You won't be disappointed!Toppings (included in the calorie amount):2 tbsp almonds, ½ tbsp maple syrup, 1 handful blueberries
Servings:1 huge pancake
Calories:627kcal
Ingredients
- ½ tsp olive oil (or butter)
- ½ cup low fat cottage cheese (regular cottage cheese is fine as well)
- ½ cup rolled oats (no pre-cooking necessary)
- 3 eggs
- 2 tbsp almonds
- ½ tbsp maple syrup
- 1 handful blueberries
Instructions
- Get a bowl or, even better, use a blender.
- Throw in all the ingredients and whisk/mix until smooth
- Add the oil or butter to a pan and fry the batter on low to medium heat.
- Flip with a spatula once bubbles start to appear. Cook until both sides are golden brown.
- Add your toppings.
- Simple as!
NOTES
Nutri info: We used low-fat cottage cheese to reduce the calories and saturated fats for this pancake. Go for regular cottage cheese, if you like!
Batter ideas:
Here are some ideas on how to pimp these pancakes up! (All optional of course)
* 1 tbsp of coconut powder
* A small handful of hazelnuts, almonds or walnuts
* 1 tbsp of peanut butter
* 1 tbsp of protein powder
* 1 tbsp of raisins
* 1 tsp of cinnamon
* 1 tsp of vanilla extract
* A few thin slices of apple or pear Topping ideas:
* Honey
* Maple syrup
* Cherries, strawberries
* Yogurt
* Sugar and lemon juice EQUIPMENT & PRODUCT TIPS:
You’ll need a non-stick pan for successful pancake action, but that’s it. See what you think about this pan. I recently started using coconut oil instead of butter for frying. It works great, especially for pancakes! If you want, give this one a shot. IF YOU LIKED THIS RECIPE: Then you definitely have to check out our Banana Egg Pancakes! Probably even easier to prepare and absolutely delicious. Or if you’d rather like to go into no milk, no egg direction, check out our roundup of these 24 awesome vegan pancakes!
* A small handful of hazelnuts, almonds or walnuts
* 1 tbsp of peanut butter
* 1 tbsp of protein powder
* 1 tbsp of raisins
* 1 tsp of cinnamon
* 1 tsp of vanilla extract
* A few thin slices of apple or pear Topping ideas:
* Honey
* Maple syrup
* Cherries, strawberries
* Yogurt
* Sugar and lemon juice EQUIPMENT & PRODUCT TIPS:
You’ll need a non-stick pan for successful pancake action, but that’s it. See what you think about this pan. I recently started using coconut oil instead of butter for frying. It works great, especially for pancakes! If you want, give this one a shot. IF YOU LIKED THIS RECIPE: Then you definitely have to check out our Banana Egg Pancakes! Probably even easier to prepare and absolutely delicious. Or if you’d rather like to go into no milk, no egg direction, check out our roundup of these 24 awesome vegan pancakes!
Nutrition
Nutrition Facts
HP – Cottage Cheese Pancakes
Amount per Serving
Calories
627
% Daily Value*
Fat
29
g
45
%
Saturated Fat
6
g
38
%
Trans Fat
1
g
Polyunsaturated Fat
6
g
Monounsaturated Fat
14
g
Cholesterol
496
mg
165
%
Sodium
651
mg
28
%
Potassium
653
mg
19
%
Carbohydrates
53
g
18
%
Fiber
8
g
33
%
Sugar
18
g
20
%
Protein
41
g
82
%
Vitamin A
800
IU
16
%
Vitamin C
7
mg
8
%
Calcium
233
mg
23
%
Iron
5
mg
28
%
* Percent Daily Values are based on a 2000 calorie diet.
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