Download your FREE 7-Day Vegetarian High Protein

Weight Loss Meal Plan

Invalid email address
Start Today

HP – Korean Vegan Bibimbap Bowl

A birds-eye view of a marbled table with a wooden chopping board on top. On the board is a bowl of vegan bibimbap. Next to the bowl are two lemon wedges and a cream cloth | Hurry The Food Up
HP – Korean Vegan Bibimbap Bowl
No ratings yet
A beautiful bowl of crunchy veg, tofu, drizzled with a peanut butter glaze? This vegan Korean bibimbap bowl is amazing!
Cuisine:Asian, Korean
Diet: dairy-free, egg-free, vegan
Prep Time:10 minutes
Cook Time:35 minutes
Total Time:45 minutes
Servings:2 servings
Calories:606kcal

Ingredients

Instructions

  • Cook sushi rice according to package instructions. Once it's ready, add 2 tsp of sesame oil and mix.
    â…” cup sushi rice, 3 tsp sesame oil
  • Cut tofu into 2 cm/1 inch cubes.
    9 oz tofu
  • Grate the carrot.
    1 carrot
  • Cut cucumber into slices.
    1 cucumber
  • Cut radish into slices.
    2 radishes
  • Cut the zucchini into sticks.
    1 zucchini
  • In a small bowl add peanut butter, sugar, ½ tsp sesame oil, 6 tbsp water and 1 ½ tbsp soy sauce. Mix until combined. Add salt to taste. If necessary, add extra water.
    3 tsp sesame oil, 2 ½ tbsp peanut butter, 2 tsp sugar, 3 ½ tbsp soy sauce
  • In a small non-stick pan add ½ tsp of sesame oil and the zucchini sticks. Cook until they soften, about 1-2 minutes. Add the bean sprouts, 1 tbsp of soy sauce, plus a pinch of salt. Cook until the bean sprouts are tender and translucent, about 1 minute.
    1 cup bean sprouts
    A birds-eye view of a blue frying pan containing vegetables and a wooden spoon. It's sitting on a cloth on a marbled table, next to a bowl of peanut butter sauce with a serving spoon in | Hurry The Food Up
  • To serve, add rice to a bowl and top with tofu, carrot, cucumber, radish, zucchini with bean sprouts and kimchi. Drizzle remaining 1 tbsp soy sauce to season (½ tbsp per serving). Serve with peanut sauce and lemon wedges if using.
    ¼ cup kimchi, Lemon wedges
    A bowl of vegetables and tofu sit on a chopping board in the middle of a marbled table. Next to the bowl is a cream cloth and two lemon wedges | Hurry The Food Up

Nutrition

Nutrition Facts
HP – Korean Vegan Bibimbap Bowl
Amount per Serving
Calories
606
% Daily Value*
Fat
 
23
g
35
%
Saturated Fat
 
4
g
25
%
Polyunsaturated Fat
 
9
g
Monounsaturated Fat
 
9
g
Sodium
 
1809
mg
79
%
Potassium
 
870
mg
25
%
Carbohydrates
 
76
g
25
%
Fiber
 
8
g
33
%
Sugar
 
15
g
17
%
Protein
 
27
g
54
%
Vitamin A
 
5411
IU
108
%
Vitamin C
 
32
mg
39
%
Calcium
 
237
mg
24
%
Iron
 
5
mg
28
%
* Percent Daily Values are based on a 2000 calorie diet.
DID YOU MAKE THIS RECIPE?Tag @HurryTheFoodUp on Instagram so we can admire your masterpiece!
Comments

Leave a comment below

Your comments make our day. Thank you! If you have a question, please skim the comments section – you might find an immediate answer there. If you made the recipe, please choose a star rating, too.

Recipe Rating