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Yes to Grapes Yogurt

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Yes to Grapes Yogurt
5 from 2 votes
Yogurt with grapes, almonds, cinnamon and a drizzle of maple syrup (this was amazing!). Grapes are the best!
Cuisine:Vegetarian
Prep Time:3 minutes
Total Time:3 minutes
Servings:1 jars
Calories:199kcal

Ingredients

Instructions

  • Pour yogurt into the jar.
    5 oz low fat natural yogurt
  • Add almonds, grapes, cinnamon to the yogurt.
    8 almonds, chopped, 1 handful grapes, sliced, ½ tsp cinnamon
  • Drizzle maple syrup on top. Done!
    ½ tsp maple syrup

Nutrition

Nutrition Facts
Yes to Grapes Yogurt
Amount per Serving
Calories
199
% Daily Value*
Fat
 
6
g
9
%
Saturated Fat
 
2
g
13
%
Cholesterol
 
9
mg
3
%
Sodium
 
101
mg
4
%
Potassium
 
544
mg
16
%
Carbohydrates
 
29
g
10
%
Fiber
 
2
g
8
%
Sugar
 
24
g
27
%
Protein
 
10
g
20
%
Vitamin A
 
125
IU
3
%
Vitamin C
 
4
mg
5
%
Calcium
 
302
mg
30
%
Iron
 
1
mg
6
%
* Percent Daily Values are based on a 2000 calorie diet.
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