Yes to Grapes Yogurt - Hurry The Food Up

Go Back

Recipe Image

Nutrition Label

–+ servings

US Customary Metric

Smaller Normal Larger

Yes to Grapes Yogurt

Yes to Grapes Yogurt

Course: Breakfast, Snack

Cuisine: Vegetarian

Diet: Gluten Free, Egg Free, Low Calorie, Dairy Free, Vegetarian

Time: Max 10 min

Calories: 150 - 450 kcal

Type: meal plan recipes

Prep Time: 3

Total Time: 3

Servings: jars

Calories: 199kcal

Print Recipe Add to Collection

US Customary - Metric

Ingredients

5 oz (150 g) low fat natural yogurt (5oz = 150g)
8 almonds, chopped
1 handful grapes, sliced
½ tsp cinnamon
½ tsp maple syrup

Get Recipe Ingredients

Instructions

Pour yogurt into the jar.
Add almonds, grapes, cinnamon to the yogurt.
Drizzle maple syrup on top. Done!

Video

Nutrition

Calories: 199kcal | Carbohydrates: 29g | Protein: 10g | Fat: 6g | Saturated Fat: 2g | Cholesterol: 9mg | Sodium: 101mg | Potassium: 544mg | Fiber: 2g | Sugar: 24g | Vitamin A: 125IU | Vitamin C: 4mg | Calcium: 302mg | Iron: 1mg